The Alarming Mental Health Crisis In India

The Alarming Mental Health Crisis In India

The human mind is the most powerful weapon.

We have successfully developed a global platform where writers and readers share thoughts on mental health and promote self development & better living. As our thoughts drive our actions, our mindset can actually alter our entire perception about others & ourselves and what we do in our lives. This is why we are dedicated to cater to every small thought that lingers in our minds and can affect our lives. Our online platform allows different minds facing different challenges and overcoming different obstacles to share their views and perceptions about life to motivate others in similar situations.

We have achieved this by offering unique, high quality, informative, honest and helpful Articles, Blogs, Stories, Poetry, Quotes, Thoughts, Photos and Videos. Our writers, readers and contributors come from different backgrounds who want to learn, teach, improve themselves, help and inspire others who need help.

The Minds Journal is gearing up to provide effective and empathic therapy and counselling services online like self help tools, community support, online assistance and offline solutions. We aim to approach schools, colleges and large and mid-sized businesses individually with a range of effective and smartly designed solutions. The goal is to educate and train our society about the urgent need for psychiatric treatment intervention. We believe smart and prompt intervention can actually help to save a life.

The problems we need to address

In our journey to help people suffering from mental illness live with confidence and dignity, we have identified a few key issues that need to be addressed immediately:

Mental Stress

  1. Loss in productivity
  2. Disturbed academic/professional life
  3. Health issues
  4. Anxiety
  5. Anger management issues

Toxic Home Environment

  1. Domestic violence
  2. Emotional/sexual abuse in children and women
  3. Bases for toxic relationship 

Depression

  1. Suicidal tendencies
  2. OCD
  3. Social media addiction
  4. Substance Abuse
  5. Loss of purpose in life
  6. Pessimistic view in life 

Negative Outlook Towards Life

  1. False perception of happiness
  2. Substance abuse
  3. Established pessimism
  4. Disruptive behaviours 

Parenting Issues

  1. Reduced Transparency
  2. Poor Communication
  3. Lack of proper guidance
  4. Unaddressed cyber/emotional bullying 

Substance Abuse

  1. Memory Loss
  2. Neurological disorder
  3. Hampered social life
  4. Mood swings 

What needs to be done

With our years of expertise in dealing with mental health problems and looking for easily accessible cost-effective solutions, our team of experts have managed to point out the most effective solutions that can help to bring about a mental health revolution in India:

  • Identify mental health issues in individuals
  • Curbing Social Media Addiction
  • Promote overall emotional well-being
  • Anonymous discrete counseling and therapy sessions
  • Easy accessibility to helplines, online & offline expert consultation
  • Human Behavior Modification
  • Improving access to better mental healthcare
  • Mental health care assistance in educational institutes and corporate
  • Spreading mental health awareness by removing stigma, discrimination and prejudice
  • Intervening substance dependence (drugs, alcohol, other substances)
  • Providing Guidance (parental & moral guidance)
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