I Wish People Knew That My Mental Health Is Physical Too
It’s just not all in your head. Mental illnesses cause physical pain too.
mental health
When You Notice Your Mental Health Declining
Do what makes you happy! Even if it’s the simplest of things.
The Lack Of Mental Health Education In School Is Shocking
Schools are lacking in spreading awareness against mental health illnesses. Teach your children to empathize and be good listeners!
Talking About Mental Health Is Not Attention Seeking
Having conversations about mental health is necessary. It doesn’t mean you are looking for attention.
Mental Health Conversations Are So Important In Relationships
Having conversations about mental health is a sign of a relationship.
What Your Therapist Will Vs What They Won’t
For those who struggle with mental illnesses, your therapist will help you cope with various life challenges in your life.
Mental Health Hierarchy
Let’s break the stigma about mental illnesses and follow some of these helpful steps for the better of our mental health needs!
Things To Avoid To Protect Your Peace
Here’s some of the things you need to avoid when all you want is some peace inn your life!
If You Stress Too Much About Something
Stressing about something leads you to overthink about the worst outcomes! You should try being positive.