Tag: mental health

0 99 0 January 29, 2019

Depression – A Struggle Resulting from No Control or Choice?

Depression is a debilitating condition that has so many branches, it's rooted mentally, and casts a

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0 95 0 January 29, 2019

Verbal & Emotional Abuse

Verbal and emotional abuse are not beasts that take form physically but do so mentally. They are for

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0 159 0 January 23, 2019

4 Tips to Improve Your Self Esteem

What is Self Esteem? Self esteem reflects the positive and negative emotional evaluation of our own

0 92 0 January 22, 2019

6 Things You Can Do To Reduce Mental Stress

Mental stress is a response of our body arising from a situation or life event. It varies from perso

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0 376 0 December 26, 2018

Feeling Depressed? It Could Be SAD

Do you find that as the days are getting shorter and the temperatures are falling you are feeling de

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0 165 0 November 26, 2018

Mental Health Benefits for Owning a Pet

Having pets around the house is fun, right? Some people just can’t live without them. The most com

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0 725 0 September 27, 2018

Things You Need To Know About Self Harm Behaviours in Teens

Before learning a lot about self harm behaviour in teens, the term self harm was just related to the

Mental Health Relationship Rules

0 81 0 September 20, 2018

8 Things You MUST Know To Understand Your Partner’s Depression

Going through depression is hard enough on it’s own without the crushing guilt that comes along wi

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0 777 0 September 20, 2018

Red Flags That Indicate You Might Be Slipping Back Into Depression

Understanding Depression Depression is different from general sadness or loneliness. While we all f

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0 283 0 August 31, 2018

To Those Who Feel Weak Because of Mental Illness

To those who feel weak or like a bad person because of your mental illness, I have been asked, "L

0 45 0 August 14, 2018

Smoking or Vaping and How It Affects Mental Health

It’s not a mystery that smoking harms our physical health. But many smokers and vapers are unaware

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Guest Posts

0 901 0 August 9, 2018

When You Have Anxiety You Think Everyone Is Going To Leave You

Your best friend. Your boyfriend. Your family (if they had a choice.) Because this thing you didn

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Mental Health Self Development

0 179 0 August 1, 2018

To The Person Who Feels They’re At Their Breaking Point

I know there are days where you just want to completely break down. Days where you wonder where any

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0 275 0 July 9, 2018

What is Mental Health And Illness?

Even after a lot of advancement in medical sciences, mental health still continues to be a

0 44 0 July 9, 2018

When Your Anxiety Is Getting The Best Of You, Read This

I know that text that hasn’t been answered is annoying you. But just remember not everyone is wire

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0 179 0 June 26, 2018

To The People Who Love Me Through My Anxiety

I know sometimes I’m difficult. Loving me comes with double texts and triple texts. It comes in t

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0 243 0 June 23, 2018

The 8 Faces of Depression: Identifying the Types and Symptoms of Depression

The sudden deaths of iconic fashion designer Spade and celebrity chef Bourdain have left the entire

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0 451 0 June 13, 2018

The 7 Physical Signs of Extreme Sadness

The mental effects of being sad are well known to everyone. Your very soul feels like it is broken a

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0 932 0 June 9, 2018

I Hate It When People Say “They’re Still Your family..”

I HATE IT WHEN PEOPLE SAY THEY'RE STILL YOUR FAMILY JUST BC SOMEONE IS YOUR FAMILY DOESNT MEAN YOU H

Inspire Me

0 703 26 June 7, 2018

The Biggest Cause Of Anxiety

Anxiety is an apprehension of experiencing fear in the future. The danger feared isn’t imminent an

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0 307 0 May 26, 2018

The Impact and Long-Term Effects of Childhood Traumas and Complexes

It is now clearly proven that any form of early life abuse has a long-term impact on an adult’s li

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Mental Health Parenting

0 461 0 April 23, 2018

How I Overcame the Trauma of My Divorce and Lived to Tell the Tale

Going through a divorce in your adult life even if the marriage had lasted for just a year is a deva

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Mental Health Self Development

0 279 0 April 20, 2018

15 Signs That Show Someone You Care For Is Suffering From Masked Depression

Depression is termed to be a harsh psychological disorder. If left unnoticed, depression can turn ou

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Interesting Mental Health

0 543 0 April 18, 2018

Articles

7 Behaviors Common Among Adults Who Went Through Trauma At A Young Age

The intensity of a traumatic incident varies from person to person. Childhood trauma can range fr

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0 5k 11 March 20, 2018

4 Ways That Childhood Trauma Impacts Adults

Whether you witnessed or experienced violence as a child or your caretakers emotionally or

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0 804 0 March 13, 2018

Our Beloved Michael J. Fox Is Losing ‘Heartbreaking’ Fight Against Parkinson’s Disease

Since Michael J Fox was first diagnosed with Parkinson's Disease in the nineties, he's fought bravel

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0 700 2 January 29, 2018

20 Truths About People Who Are Too Anxious, But Also Too Kind

“The most beautiful people we have known are those who have known defeat, known suffering,

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0 254 0 January 9, 2018

Managing difficult emotions during the holidays

I recently encountered two tragic events on the same day during Thanksgiving week, which made celebr

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0 161 0 December 26, 2017

Articles

9 Identifying Signs of Hypersexual Disorder (sex Addiction)

Hypersexual disorder is much more than high sex drive. It’s an addiction just like any other d

0 718 0 December 3, 2017

Do These 5 Things Next Time You Feel Depressed Again

All around us people are being affected by Depression. A serious mental health issue, it's taking al

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0 204 0 October 22, 2017

Why We Need To Stop Romanticizing Mental Health Problems

Recently, I just read an article which explained some reasons on why the best girlfriend or boyfrien

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Mental Health Self Development

0 235 0 October 18, 2017

Be With Someone Special

Thought Cloud

0 116 0 September 7, 2017

What The Internet Won’t Tell You About Suicidal Thoughts And How To Fight Them

Are you having recurrent suicidal thoughts? Here's what the internet won't tell you to prevent such

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0 414 0 August 23, 2017

The World That Doesn’t Understand Depression

The World That Doesn't Understand Depression

Thought Cloud

0 84 1 August 4, 2017

Articles

10 Ways To Enhance Your Mental Health

When conversing about health, a balance between mental health and physical health is highly debatabl

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0 753 0 July 27, 2017

We Cannot Continue to Overlook ‘High-Functioning’ Depression

I first saw a psychiatrist for my anxiety and depression as a junior in high school. During her eval

0 182 1 June 16, 2017

9 Basic Foods That Treat Depression Better Than Medication

Depression is a curse by itself that makes you refrain from achieving what you had always started. I

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0 325 3 June 11, 2017

Today, I Need To Talk About My Depression

This morning, Autumn sun shines through the north-facing window as magpies gather on the grass and

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0 221 2 May 29, 2017

Will They Think I Am A Psycho – An Open Letter To All

Let’s talk about Depression today… I don’t think people understand how stressful it is to expl

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0 3k 4 April 21, 2017

20 Signs Your Relationship Is Bad For Your Mental Health

They say, how people treat you is their karma and how you react is yours. Our relationships should

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Wake Up From Abuse

0 569 1 April 5, 2017

Brain Fog – Symptoms & 5 Proven Ways To Fight It

The other day, I locked my keys in the car. I wrote my own name on my son’s name tag instead of hi

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0 298 5 September 29, 2016

Things Most of Us Get Wrong About Depression

I was diagnosed with clinical depression about two years ago. Sadly, this didn't lead to me beginnin

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0 197 1 August 21, 2016

We all have A Blue Mind: Science Explains How Staying Near Water Can Change Our Brains

Have you ever felt at peace when you’re walking by the ocean? A sense of rejuvenation when you st

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Interesting

0 255 14 July 23, 2016

What a Shaman Sees in A Mental Hospital

The Shamanic View of Mental Illness In the shamanic view, mental illness signals “the birth of a

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Spiritual

1 398 4 May 18, 2016

Questions To Ask Potential Therapists About Treating Complex Trauma

I am aware of the vital necessity, for any therapist treating a survivor of complex trauma, to have

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Wake Up From Abuse

0 213 8 May 14, 2016

They say – Mind Talk

I wrote this in response to someone telling me that "suicide is selfish." They say... -They say

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