Theo Harrison

Hey there! I am just someone trying to find my way through life. I am a reader, writer, traveler, fighter, philosopher, artist and all around nice guy. I am outdoor person but heavily into technology, science, psychology, spiritualism, Buddhism, martial arts and horror films. I believe in positive action more than positive thinking.

6 Positive Psychology Practices To Boost Happiness and Improve Your Life

“The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.” - Martin Seligman

Psoas Muscle Pain Relief: 5 Ways To Heal the ‘Muscle of Your Soul’   

Did you know the Psoas muscle may be related to your mental, emotional and physical well being? Here's how a happy psoas can be the secret to a stress-free, healthy and happy life.

Intermittent Fasting For Weight Loss: Does It Actually Work?

Is intermittent fasting the best way to lose weight? Can it help you to lose that stubborn excess fat? I tried intermittent fasting for 30 days to lose weight and here's what I found.

Are you an INFJ? 14 Signs Of A Genuine INFJ Personality

So you’ve taken a free online personality test and you're still confused if you're an INFJ. Well, your confusion ends here. Check out the definitive signs of the INFJ personality type.

Doppelganger Quiz: Which Celebrity Do You Look Alike?

Take this quiz to find out your celebrity twin with 100% accuracy

The 8 Types of HSP: What Type Of A Highly Sensitive Person Are You?

Here are the 8 most common types of highly sensitive persons that you need to know about.

An 8 Step Guide To Leaving The One Who Doesn’t Deserve You  

“It is so hard to leave - until you leave. And then it is the easiest goddamned thing in the world.” - John Green

6 Reasons Why You Cry So Easily and At Times Even Without A Reason

If you find yourself crying easily and uncontrollably most of the time, then there may be a number of reasons why you’re feeling this way. Take a look...

5 Romantic Phrases Which Can Actually Be Major Relationship Red Flags

Signs which we conveniently choose to ignore because they are disguised with flattery

What Is Your True Personality? Take This 5-Question Test To Find Out

This highly accurate, scientifically developed personality test will do a complete psychology analysis and reveal your true personality type.