anxiety

12 Common Mental Illness Signs You Should Never Ignore

Mental illness can affect anyone. Here are a few warning signs of mental illness that you must watch out for to identify any underlying conditions early.

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Anxiety

Sometimes, I feel everything or nothing at all.

11 Major Warning Signs From the Universe

Here are eleven common warning signs from the Universe that are telling you to stop what you’re doing:

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10 Hidden Anxiety Triggers You Need To Avoid

What might possibly “trigger” anxiety, the factors we usually overlook and fail to pay attention to.

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Find someone that makes your heart race

Someone to spark that adrenaline rush.

Your Biggest Intimacy Issue Based On Your Zodiac Sign

Biggest Intimacy Issue Based On Zodiac Sign

Intimacy places one in a place of tremendous vulnerability. With love and trust, one can steer clear of their deepest anxieties and troubles.

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4 Tips For Better Mental Health Through Nutrition

Tips Better Mental Health Through Nutrition

Healthy eating habits are good for the waistline but are good options to explore for improvement in mental health. Here’re nutrition that can help depression and anxiety.

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Understand this You can sound confident and have anxiety

Kindness to all.

18 Things That Any Anxious Overthinker Will Understand

18 Things That Any Overthinker Will Understand

Are you an anxious overthinker? If there is something to overthink we’ll analyze it to the core like it’s a research subject.

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Stormy

Stormy Thoughts rush in and out of my mind like a heavy wind. My chest pounds like the clouds clashing together in a thunderous boom.