9 Warning Signs You’re Mentally and Emotionally Exhausted
9 Warning Signs You're Mentally and Emotionally Exhausted
1. You're easily irritated.
2. You fee
2 am
0
6k
0
June 5, 2019
4 Ways To Cope With Negative Emotions
Negative emotions are described as any feelings that cause you to feel miserable or sad.
There’s
Mental Health Self Development
0
1k
0
May 30, 2019
7 Common Traits Shared By People Who Grew Up In Dysfunctional Families
A Dysfunctional family create the mess that we never intend to put ourselves in.
I met PB on a trek
Self Development Wake Up From Abuse
1
724
0
April 16, 2019
People Talk About Physical Fitness, But Mental Health Is Equally Important
People talk about physical fitness, but mental health is equally important. I
see people suffering,
2 am
0
135
0
April 11, 2019
20 Uncomfortable Moments Indicating You’re Growing In Your 20s
Growing in your 20s is the state of confusion. You seem to swing between your choices and social des
Self Development
0
375
0
April 8, 2019
Your Anger? It’s Telling You Where You Feel Powerless
Your anger? It's telling you where you feel powerless. Your anxiety? It's telling you that something
Teach Me Life
0
727
0
March 29, 2019
0
261
0
February 28, 2019
Should A Man Tell His Family and Friends That He Is Suffering From Mental Illness?
For men, there are few things more taboo than admitting to mental illness.
More than 25% of men suf
Mental Health
0
305
0
February 12, 2019
Anxiety, An Unwelcome Guest
I have typed this a million times..
A story about me? what would it say? what would it be about?.
Mind Talk
0
115
0
February 11, 2019
Anxiety vs. Paranoia
As we work toward destigmatizing mental illness, many people are now learning basic psychological te
Mental Health
0
350
0
February 9, 2019
How CBD Oil can help you with Anxiety
Cannabidiol (CBD) oil and its uses have long been a hotly debated subject. With so many people divid
Guest Posts
0
79
0
February 8, 2019
People Who Are Spiritually Minded Tend To Suffer From Anxiety And Depression More
People who are spiritually minded tend to suffer from anxiety and depression more. But this is bec
Spiritual Seeker
0
291
0
February 4, 2019
Not Giving A Fuck: The Basics
Not giving a fuck: The basics
Not giving a fuck means taking care of yourself first -
like affix
Spiritual Seeker
0
399
0
February 2, 2019
0
210
0
January 31, 2019
3 Ways to Deal with Social Anxiety
Ever felt that hammer drill pounding in your chest, the excessively loud ringing in your ears, dryne
Mind Talk
0
162
0
January 23, 2019
What to Say When You Are Depressed And Someone Asks How You Are
You know that moment when you are depressed and you are out in the world because you have to be, eve
Mental Health
0
289
0
January 18, 2019
Can Float Tanks Decrease Stress and Anxiety?
The 21st century is arguably the most stressful epoch in human history. Modern-day men and women ar
Guest Posts
0
61
0
January 2, 2019
Nothing Diminishes Anxiety Faster Than Action
Nothing diminishes anxiety faster than action.
- Walter Anderson
Spiritual Seeker
0
114
1
December 13, 2018
Tips on How to Use Recreational Team Sports to Ease Depression and Anxiety Symptoms
Most of us are aware that physical activity and regular exercise are great ways to reduce stress. Th
Mind Talk
0
110
0
November 1, 2018
All Negativity Is Caused By An Accumulation Of Psychological Time
All negativity is caused by an accumulation of psychological time and denial of the present. Unease,
Spiritual Seeker
0
186
2
October 25, 2018
Emotional Abuse: The Quiet Killer
“Emotional violence is another kind of abuse … it’s not about words because an emotionally abu
Wake Up From Abuse
0
312
0
September 5, 2018
S/O To Those Friends That Stick With You
S/o to those friends that stick with you through your weird distant introvert/ depression/ anxiety m
Introverted Thoughts
0
71
0
September 1, 2018
When You Have Anxiety You Think Everyone Is Going To Leave You
Your best friend. Your boyfriend. Your family (if they had a choice.)
Because this thing you didn
Mental Health
0
186
0
August 1, 2018
People Who Are Spiritually Minded tend To Suffer From Anxiety And Depression
People who are spiritually minded tend to suffer from anxiety and depression more. You know why? Bec
Spiritual Seeker
0
316
19
July 23, 2018
0
113
9
June 23, 2018
Ever Meet Someone & The Two of You Just Undeniably Click
Ever meet someone & the two of you just undeniably click? No awkward stage, no anxiety, they jus
Introverted Thoughts
0
240
0
June 12, 2018
Hey, Listen To Your Emotions
Hey, Listen To Your Emotions...
Bitterness shows you where you need to heal, where you’re s
Teach Me Life
0
920
18
May 23, 2018
0
319
1
May 22, 2018
In A Time Where So many Beautiful Souls Are Being Tormented By Depression
In a time where so many beautiful souls are being tormented by depression and anxiety, it's more imp
Thought Cloud
0
143
3
May 15, 2018
Anxiety Is A Urgent, Defeating Thing
"Anxiety is an urgent, deafening thing. No matter how many logical reasons you have to remain happy
Teach Me Life
0
121
6
May 9, 2018
Why Mean Girls Are Younger, and Meaner, Than Ever Before
How to prevent your daughter from being a mean girl—or being devastated by one.
At what age do
Interesting Parenting
0
224
0
May 5, 2018
You Are Drowning Yourself By Overthinking Everything
"You are drowning yourself by over thinking everything. The next time you find yourself over-thinkin
2 am
0
379
0
April 30, 2018
In A Time Where So Many Beautiful Souls
In a time where so many beautiful souls are being tormented by depression and anxiety, it's more imp
Thought Cloud
0
183
1
April 20, 2018
0
361
1
April 10, 2018
All Stress, Anxiety, Depression Is Caused
All stress, anxiety, depression, is caused when we ignore who we are, and start living to please oth
Spiritual Seeker
0
168
1
April 2, 2018
Catastrophizing: What To Do If You’re Scared Of Losing The One You Love
I’m sitting on the windowsill in my writing studio, gazing through the window. It’s late afterno
Mind Talk
0
145
0
February 20, 2018
Inside The Mind Of A Girl Who’s Broken By An Emotional Psychopath
0
587
1
February 7, 2018
70% Of Your Serotonin Is Made In Your Gut
70% of your serotonin is made in your gut. What’s going in your gut is going to affect your mood-
Spiritual Seeker
0
500
0
February 5, 2018
0
271
0
January 9, 2018
Editors' Choice
trending
This Is How You Know If Your Soul Is Tired and Ways To Fix it
It is not your body but your soul which is tired.
It often starts with you just wanting to be in be
Mental Health Self Development
0
7k
0
December 21, 2017
Jim Carrey Opens Up About His Battle With Depression In Eye-Opening Interview
This is the best assessment of depression I’ve ever heard.
"At this point, I don't have depress
Mental Health
0
526
0
December 14, 2017
Reasons Why People With Anxiety Are The Best People To Fall In Love With
The Beauty Of Loving Someone With Anxiety
A person who has anxiety is by no means flawless, but the
Relationship Rules
0
688
0
December 10, 2017
It’s Time To Switch
IT'S TIME TO SWITCH FROM MY NORMAL ANXIETY TO MY FESTIVE HOLIDAY PARTY ANXIETY
Introverted Thoughts
0
55
0
December 9, 2017
0
77
1
December 2, 2017
I Over Analyze Situations
I over analyze situations because I'm scared of what may happen if I'm not prepared for it.
Thought Cloud
0
100
0
December 2, 2017
14 Early Signs and Symptoms Of Being Ungrounded
Some Signs of Being Ungrounded
The symptoms of being ungrounded can actually sit nicely into four c
Self Development
0
1k
0
November 6, 2017
Why Depressed People Get Angry, And Ways To Handle Them
If you don't think your anxiety, depression, sadness and stress impact your physical health, think a
Mental Health
0
2k
0
October 20, 2017
Editors' Choice
trending
5 Signs To Know If You Need Emotional Healing
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidat
Self Development
0
2k
0
October 18, 2017
0
53
0
October 13, 2017
Anxiety Disorder: How to Understand and Control Your Own Toxic Thoughts
When your anxiety is too much and hard to be controlled, you might have the tendency of having one o
Self Development
0
889
0
October 7, 2017
0
387
0
August 29, 2017
What The Internet Won’t Tell You About Suicidal Thoughts And How To Fight Them
Are you having recurrent suicidal thoughts?
Here's what the internet won't tell you to prevent such
Mental Health Self Development
0
426
0
August 23, 2017
The Shaky Greys
Some days
(the shaky greys)
The quiet feels overwhelming
Its hard to hear the songbird call
And
Readers Thought
0
60
0
August 4, 2017
10 Things People Who Bottle Up Their Emotions Go Through and Understand
Struggles of people who bottle up their emotions.
There are people who like to live their life as a
Interesting
0
637
0
July 24, 2017
8 Traits Adults Show If They Have Been Emotionally Abused As Children
Childhood is one of the most sensitive phases of our lives. Anything that happens in childhood contr
Wake Up From Abuse
0
3k
5
July 1, 2017
0
135
1
June 27, 2017
0
123
0
June 23, 2017
What Your Anxiety Makes Relationships And Dating So Hard
Anxiety are the beginning stages of relationships, you struggle to get through normally because in y
Relationship Rules
0
269
1
June 22, 2017
0
106
0
June 21, 2017
11 Warning Signs That Your Relationship Might Be Making You Depressed
When in a relationship, it often happens that though both partners are talking to each other, they
Relationship Rules
0
258
0
June 21, 2017
5 Reasons Why Dating Is Harder for Smart People
The following facts reveal why dating is harder for smart people?
Are you smart, or do you just T
Relationship Rules
0
301
1
June 16, 2017
We Cannot Continue to Overlook ‘High-Functioning’ Depression
I first saw a psychiatrist for my anxiety and depression as a junior in high school. During her eval
Mental Health
0
195
1
June 16, 2017
0
104
0
June 8, 2017
0
267
1
June 7, 2017
0
70
0
June 1, 2017
Today, I Need To Talk About My Depression
This morning, Autumn sun shines through the north-facing window as magpies gather on the grass and
Mental Health
0
235
2
May 29, 2017
10 Things You End Up Doing When You’re Repressing Your Feelings
Don’t we all suppress our true feelings when we are sad? Is it a good thing to do? Emotional repre
Self Development
0
313
1
May 23, 2017
0
110
1
May 17, 2017
Ways Over-thinking Might Be Damaging Our Relationships
There is a fine line between thinking and over-thinking. Crossing the line might be damaging our rel
Relationship Rules
0
351
3
May 14, 2017
0
286
2
April 23, 2017
0
3k
4
April 21, 2017
5 Tips For Empaths To Prevent Anxiety And Depression
Empaths have now been scientifically proven to be more prone to anxiety, especially social anxiety,
Mental Health
0
756
1
April 8, 2017
An Unanswered Text
okay...
I am so not okay!
trying to be though
I think I have hidden high functioning
Mind Talk
0
63
7
February 16, 2017
A Different Perspective On Relationship Anxiety
Do you know this constant suffocating feeling that sits on your chest like an elephant? Whenever you
Mind Talk
0
98
1
February 6, 2017
This Is How You Love Someone With Anxiety
Someone with anxiety is inclined to assume everyone is going to leave. So much so, sometimes they mi
Relationship Rules
0
213
2
February 3, 2017
Listening To This Song Reduces Your Anxiety by 65%
Anxiety is very common and very serious problem in the United States. It affects around 40 million a
Interesting
0
355
7
January 20, 2017
Are Medications The Only Solution To Mental Illness?
I’m mentally ill, and I will not take my medication. I don’t want to, and I feel a wave of indif
Mental Health
0
147
16
January 10, 2017
To Anyone Who Has Ever Lived With Depression
More and more people around us are now living with depression, and the numbers are higher than ever
Mental Health
0
261
13
December 17, 2016
A Wholistic Guide to Natural Treatments for Depression and Anxiety
Mood disorders are debilitating, and they’re on the rise. Here are some effective, safe tools to h
A Better Living Mental Health
0
429
4
November 27, 2016
And remember : stress, anxiety and depression are caused when we are living to please others
And remember : stress, anxiety and depression are caused when we are living to please others
Teach Me Life
0
280
32
November 15, 2016
7 Tips To Train Your Brain To Stay Positive
Energy flows where attention goes.
In our day to day life, many distractions, negative thoughts,
A Better Living
0
227
1
November 8, 2016
High-Functioning Depression – What It Feels Like
When it comes to depression, many of us envision an individual caught in the depths of despair and m
Mental Health Self Development
0
4k
6
October 27, 2016
How Your Zodiac Sign Deals With Depression
Astrology’s Insights on Depression
By Rick DiClemente
I am no clinical psychologist or a psych
Zodiac Signs 'N Secrets
0
919
17
October 25, 2016
11 Weird Things Your Anxiety Makes You Do – That Others Won’t Understand
You imagine the worst things in every scenario
Even before you embark on a journey, fear creeps int
Mental Health Self Development
0
510
3
October 17, 2016
14 Heartbreaking Statements From Mental Disorder Patients
A Reddit user asked several psychiatrists and psychologists about what was the most profound thing
Interesting Mental Health
0
552
15
October 3, 2016
9 Things Every Parent with an Anxious Child Should Try
As all the kids line up to go to school, your son, Timmy, turns to you and says, “I don’t want t
Parenting
0
453
6
September 23, 2016
10 Hidden Anxiety Triggers You Should Know About
Anxiety knows no gender, no social class or race. It is proven that more than 40 million people in U
Mental Health
0
2k
3
September 16, 2016
The Unsolicited Connection of Anxiety and the so called “Infatuitive” Love
Recognizing that you have an "Anxiety" is such a painstaking feeling to bear, out of the blue, you f
Mind Talk
0
53
1
August 30, 2016
Things Most of Us Get Wrong About Depression
I was diagnosed with clinical depression about two years ago. Sadly, this didn't lead to me beginnin
Mental Health
0
201
1
August 21, 2016
10 Ways To Support A Friend Who Is Suffering With Depression
One difficult part of friendship is watching your friend suffer and not being able to help them move
Mental Health
0
518
5
August 13, 2016
0
114
16
July 26, 2016
Agoraphobia and the ability to conquer all.
1 in every 3 women and 1 in every 6 men will suffer a traumatic experience at some point in their li
Mental Health
0
184
2
July 24, 2016
0
142
11
July 18, 2016
When Thinking About Life
When thinking about life,
remember this:
No amount of guilt can
solve the past, and no
amount of
Inspire Me
0
175
6
July 10, 2016
Our Anxiety Does Not Come From Thinking
Our anxiety does not
come from thinking
about the future, but
from wanting to
control it.
-Ka
Inspire Me
0
147
0
July 7, 2016
How writing can help you with social anxiety
It sucks to have social anxiety. I mean, we all want to be around people at least some of the time,
Mind Talk
0
101
9
July 5, 2016
18 Struggles Only Over-Thinkers Will Understand
1. Your need to find meaning in everything usually culminates into crafting conspiracy theories abou
Self Development
0
331
28
June 7, 2016
That’s your problem, dear
That s your problem dear, you think too much and you feel too deeply and that's a deadly combination
Being Me Quotes and Thoughts
0
382
167
May 27, 2016
I feel like I am trapped in my own mind
Feeling trapped in your own mind is an unpleasant feeling and one many people with anxiety suffer wi
Mental Health
0
1k
1
May 21, 2016
11 Weird Benefits Of Stress, Because Sometimes It’s Not All That Bad
No one likes to feel stressed, but sometimes the sensation is necessary.
Although we generally asso
Interesting Mental Health
0
200
6
May 6, 2016
How Depression Affects Each Zodiac Sign
Dynamic, talkative, and highly intellectual Gemini will avoid their depression to the fullest extent
Zodiac Signs 'N Secrets
0
357
5
May 4, 2016
0
155
10
May 2, 2016
That’s my problem
That's my problem: I think too much, and I feel too deeply. What a dangerous combination.
Being Me Quotes and Thoughts
0
119
13
May 1, 2016
Why Some People Respond to Stress by Falling Asleep
Last month, my wife and I found ourselves in a disagreement about whether or not our apartment was
Interesting
0
590
69
April 23, 2016
18 Things You Only Understand, If You Are an Anxious OverThinker
It seems today there are a million things you can worry about. While technology continues to advance
Self Development
0
756
13
April 15, 2016
When thinking about life, remember this
"When thinking about life,remember this: 1. no amount of guilt can change the past
2. no amount of
Teach Me Life
0
234
13
March 27, 2016
What It’s Like To Have Concealed Anxiety
When anxiety gets the best of you, you have to tame it within yourself.
How does one explain some
Mental Health
0
265
9
March 26, 2016
New Research Says Worry And Anxiety Are Linked To High IQ
If you're like me, you think a little too much. Your thoughts and ideas swirl around so much in your
Interesting Mental Health
0
140
18
March 17, 2016
0
125
0
March 17, 2016
0
208
1
March 4, 2016
The Best Way To Manage Your Anger & Negative Feelings Based On Your Zodiac Sign
It is no surprise that the fire signs, are passionate, energetic, but when anger overcomes their bod
Zodiac Signs 'N Secrets
0
511
5
March 4, 2016
Who is more hurtful ?
Who is more hurtful:
the person who wronged you once or you for reliving it over and over in your h
Teach Me Life
0
137
7
March 4, 2016
6 Techniques to Stop Worrying
Worrying has so many drawbacks but then why do we do it?
Nobody has looked back to old times and ac
Self Development
0
422
3
February 29, 2016
0
114
4
February 27, 2016
Social Anxiety Sufferers : You might just be too smart
Did you know that anxiety is the most common mental “disorder” in the United States? In fact, 40
Hey Introvert Mental Health
0
281
8
February 16, 2016
0
83
1
February 10, 2016
What if’s rob you of your present time.
"What if's" rob you of your present time.
It's never too late to follow your dreams.'
Words by Lis
Reader's Blog Wise Pick
0
47
3
February 8, 2016
5 Things to Remember If You Love A Person With Depression
There are wounds that never show on the body that are deeper and more hurtful than anything that ble
Relationship Rules
0
404
3
January 28, 2016
Before you Diagnose yourself with depression
"Before you diagnose yourself with depression or low self esteem, first make sure that you are not,
Teach Me Life
0
153
25
January 22, 2016
0
67
9
January 9, 2016
10 Things You Should Never Say To A Depressed Person
Taboo, glamorized, and misunderstood, depression is not fully recognized as a mental illness across
Mental Health
0
848
14
January 2, 2016
Can We Guess Your Anxiety Level By What You See In These Fine Art Paintings? – Mind Game
While we all have some level of stress in our lives which can be good, too much is bad and leads to
Reader's Blog
0
67
0
January 2, 2016
0
840
5
December 31, 2015
0
18k
22
December 27, 2015
Look at her closely
This is a little sad, but it does happen at times :(
Quotes and Thoughts Thought Cloud
0
104
25
December 24, 2015
The things you tell yourself
Do not believe the things you tell yourself, when you're sad and alone.
Quotes and Thoughts Teach Me Life
0
116
19
December 22, 2015
What is depression? – Mind Video
https://youtu.be/z-IR48Mb3W0?list=PLgKs10PFy3bOjhXjmPGxhUQbKwGsRPY3G
Depression is the leading ca
Mind Videos
0
129
17
December 21, 2015
I’m tired of doubting whether people are coming or going
I'm tired of doubting whether people are coming or going.
Quotes and Thoughts Thought Cloud
0
267
50
December 1, 2015
Everything We Think We Know About Addiction Is Wrong – Mind Video
This awesome video from in a nutshell breaks down some examples surrounding addiction, and how our
Mind Videos
0
140
6
November 24, 2015
The worst bullies you will ever encounter
The worst bullies you will ever encounter in your life are your own thoughts.
They are your own t
Quotes and Thoughts Teach Me Life
0
114
19
November 24, 2015
Stop thinking too much
Stop thinking too much. It's alright not to know all the answers. They will come to you, when you le
Quotes and Thoughts Teach Me Life Thought Cloud
0
202
21
November 18, 2015
Editors' Choice
trending
Why Leaning Into Your Uncomfortable Emotions Actually Makes You Happier
Here is why you should lean into your uncomfortable emotions.
Life is the most amazing teacher. It
Self Development
0
2k
6
November 14, 2015
0
310
17
November 1, 2015
14 Things All Over-Thinkers Will Understand
Are you an overthink? Just think of it!
Imagine this hypothetical situation: It’s quite late at n
Self Development
0
346
51
October 16, 2015
11 Struggles Of Having An Outgoing Personality But An Anxious Mind
Outgoing people with anxious mind or the tendency of people to think obsessively about things, tend
Self Development
0
241
25
October 15, 2015
A Letter to Those Affected By My Anxiety – MIND TALK
Let me start by clarifying something. When I refer to my “anxiety”, I am not simply talking abou
Mind Talk Reader's Blog
0
117
8
October 14, 2015
Having Anxiety And Depression Is Like Being Scared
Having Anxiety and Depression Is
Like Being Scared and Tired at the
Same Time It's the Fear of Fai
Thought Cloud
0
200
50
October 14, 2015
The 5 Natural Emotions – “The key isn’t to stop feeling. It’s to start.” – MIND VIDEO
Many people stigmatize "negative" emotions and, with no real guidance, assume that the only thing to
Mind Videos
0
121
3
October 11, 2015
0
252
51
October 8, 2015
”Darkness Falls” on a room across town… – MIND TALK
''Darkness Falls'' on a room across town...
there sits a lonely man, blues dragging him down...
Mind Talk Reader's Blog
0
47
0
September 29, 2015
How to Sleep Better – Mind Video
Do you lie in bed for hours, staring at the clock? Do you wake up feeling groggy and slow? Lack of s
Mind Videos
0
108
1
September 20, 2015
Will our loved ones be there to welcome us ?
Shall I step out of my comfort zone ? will my loved ones be there to welcome me ?
A thought which k
Quotes and Thoughts
0
65
2
September 17, 2015
When people make you feel unwanted
When people make you feel unwanted, don't leave to make them feel sad or guilty, they won'
Love Quotes Quotes and Thoughts Teach Me Life
0
276
11
September 9, 2015
Why does God give us so many Monsters ?
The Monsters in our head
Is it them really; or is it deep within me ?
Can I name someone for th
Quotes and Thoughts
0
72
6
August 27, 2015
Meet the Monsters inside your Head – Toby Allen
We say the Monsters are not under the bed; but in our head.
Difficult to fight a thing like t
Interesting Mental Health
0
554
5
August 27, 2015
16 Messages That Are Basically sexts for Anxious People
1. When anxiety makes you question every relationship for no reason:
Interesting The Journal
0
79
3
August 16, 2015
Stress Triggers and Anxiety by each zodiac sign and how to deal with it
We all have our stress triggers, which set us off into panic. While some of us are control freaks an
Zodiac Signs 'N Secrets
0
969
21
August 10, 2015