People with anxiety don’t have a train of thought.
What happens if you don’t care for your mental health?
The symptoms of anxiety are not just internal — they’re physical, too.
I always keep my worries hidden. I mean, how do you explain to someone the conundrum of loving people and needing to be surrounded by people to be happy, but also that my deepest triggers are usually social situations?… Read more
Important skills to pratice when dealing with abondonment anxiety.
What does social anxiety disorder look like?