7 Tips For A Successful Introvert Extrovert Relationship

Despite their differences, an introvert-extrovert relationship can be one match made in heaven.

The story goes something like this.

A calm-preferring person, who gains their energy from retreating, meets an exuberant energy-rich person who likes to steep themselves in the world, and falls in love. There’s no looking back after that.

The roller-coasting Adrenalin rush and butterflies in the stomach initially soon give way to a frustration that runs the danger of building to a point that it can explode one day.

Welcome to the classic introvert-extrovert relationship. It has a real shot at being successful only if one knows how to negotiate a space that can be called complex.

Both introvert and extrovert were terms coined by the renowned Swiss psychoanalyst Carl Jung in the early 1930’s, after which curiosity rose about these personality types and how they process the world around them.

In a study conducted by Cornell University researchers in 2013, it was discovered that the extrovert brain produces more dopamine than the introvert brain.

This means that how the former feels rewarded through the simple acts of eating, loving, having sex etc. is very different from the latter. Is it then any wonder that most extroverts tend to respond in superlatives, while introverts may come across as a lot more inward and withdrawn.


What causes strife in an Introvert-Extrovert relationship?

Various research and establishments have somehow thrown up similar results about the essential behavioural difference between introverts and extroverts.

According to researcher Scott Barry Kaufman, words such as “food”, “sex”, “money” and “social status” are deeply wired into the human genome.

However, the impact that these words have on an introvert and on an extrovert, is very different. The brain of an extrovert fires far more easily at the anticipation of repetitive rewards, in comparison to their introvert counterparts.

When they come in relationship to one another, some major differences such as the following crop up:


1. Disagreements around plans

It’s a known fact that extroverts find value and worth in being connected to the world. Depending upon context and the nature of the person, this connection could be to work, friends, going out often, growing personal and professional network etc.

For an introvert though, rejuvenation comes from spending time alone or with a trusted few.

Thus, in an introvert-extrovert relationship, this difference of wanting to connect and wanting to cut back, can often present itself as a big problem. 


2. Disagreements around space

Almost as an extension to the previous point, is the kind of disagreements introverts and extroverts tend to have over the topic of “space”.

It’s not uncommon for an introvert to want a room that’s akin to a den, all to themselves. Whether it is to spend time working or taking rest, introverts prefer to be left by themselves.

Extroverts, on the other hand, driven by connection that they are, like to be around people and are more easily welcoming of intimacy.

This basic difference can wreak havoc in an introvert-extrovert relationship as soon as the initial sheen wears off.


What can you do differently in your Introvert-Extrovert relationship?

Now that you know differences are a given in such a personality equation, the question is, is there something you can do about it?

Turns out the answer is yes and that with a little patience, you can go a long distance as well.


1. Listen and listen well

With processing differences, it is essential for both introverts and extroverts to remember that they see the world very differently. And that essentially, neither is right and neither is wrong.

To remember the difference in processing in the face of resentment, is to be able to cross at least one level of complexity.

This could, in time, also lessen the expectation that the other person should somehow be like you. A change that could eventually leave each person less stressed and stretched out.


2. Make changes for you

An introvert-extrovert relationship can pressurize both the people involved to change the other . In a way, it is human to do so, simply because changing oneself or even the thought of it, is bound to be followed by resistance.

However, it is anybody’s guess that such attempts can derail the relationship more than anything else. That is not to say you can’t make changes and compromises.

Though it does mean, that if you’re doing them, do it for yourself. Most relationships, and more so introvert-extrovert relationships, suffer most when you make changes keeping the other person at the centre.

One way to do this is to keep checking with yourself why you are doing what you are doing. 

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Sunanda Patihttps://gaiacomestothecity.blogspot.com/
Sunanda Pati is a certified expressive arts therapist and facilitator and a freelance creative writer. Having developed an early interest in psychology and later various forms of bodywork, she has actively worked in knowing her own inner world and processing various traumas. She believes every person is blessed with an endless reserve of inspiration, courage and wisdom. Sunanda lives, writes, practices and facilitates in Bangalore, India. More of her writings can be found at : http://gaiacomestothecity.blogspot.com. She also runs an expressive arts initiative of the same name (Gaia Comes to the City), which can be found on Facebook.
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