4 Ways To Unlock Your Mind And Tap Into The Subconscious

Ways Unlock Mind Tap Into Subconscious

Conscious thoughts have the power to instantly reprogram your subconscious mind. But hold on! It’s not as easy as it appears. Here are 4 additional ways to accomplish it.

Our mind has two parts — the conscious and the subconscious. The conscious mind is in charge of analyzing, making decisions and short-term memory, but it’s surprising that we only use 10% of it.

Whereas, the subconscious part of our mind accounts for 90% of our mind. It is a powerful system that controls every aspect of our life and what would happen if we could control that? 

Your Subconscious Mind Is 30,000 Times More Powerful
How To Reprogram Your Subconscious Mind?

Before getting into controlling the subconscious mind, we must understand the depths of it. Like the computer, it stores all your data, from your past experiences, your memories and your skills. Everything that you have seen, done or thought is also there. Like a box that keeps some of your fondest memories, past experiences, and darkest secrets.

It is active throughout the day, even when we are asleep. It controls all functions of your body from your heartbeat, breathing and even the nervous system.

But what happens when you want to control your subconscious mind? Is it possible to do so? Well, it isn’t that simple to make your subconscious change its old patterns in order to adapt to new ones.

Here are four ways to unlock your subconscious mind. Try them out as an experiment and explore to uncover truths about yourself and channel your inner strength.

Related: Signs You Are Going Through Spiritual Transformation

4 Ways To Reprogram Your Subconscious Mind

1. Meditation and Visualization

The first step towards unlocking your subconscious mind is to begin meditating. Meditation has numerous health benefits and can help you connect with your subconscious mind. When you meditate, you blur the line between the conscious and unconscious and begin a process of integration.

Focus on your breathing as it is one action that can be controlled by both the conscious and subconscious minds. Meditation allows you to travel to higher levels of consciousness, where you can access your subconscious mind.

When you are awake, you are in a constant state of consciousness and are easily triggered by stress and anxiety. Meditation boosts creativity and promotes visualisation. It will allow you to easily connect with your subconsciousness and improve your focus.

The more you meditate, the more positive thoughts will be generated. It may appear difficult at first, but with consistent practice, you will be able to observe your thoughts and won’t get distracted by them.

The following step in achieving your goal is to visualize it. It is based on the expectation of a favorable outcome… by believing that the desired outcome has already occurred rather than hoping for it.

This technique may seem difficult to achieve, but you need to be patient and set aside a few minutes, close your eyes and imagine your life after you’ve accomplished your goal.

Related: 20+ Best Meditation Music For Relief From Stress and Anxiety

2. Hypnosis

The subconscious mind is inextricably linked to our bodies and their essential functions from breathing to sleeping. It retains our previous experiences, memories, and all we believe.

The conscious and subconscious minds communicate with each other frequently even if it’s unconsciously. Your subconscious mind understands your body and governs your emotions, behavior and habits. Hypnosis is also an effective way to overcome anxiety and stress.

It allows you to easily stimulate the deepest secrets and feelings held in the subconscious mind in order to manipulate and train your brain in order to improve yourself. During this process, the subconscious mind becomes more receptive to suggestions.

3. Sleep

Sleeping for 8 hours on a regular basis is important for reducing fatigue and emotional stress. Scientists believe that it is possible to reprogram your subconscious mind while sleeping. 

Your brain is ready to receive information, and you can reprogram the subconscious mind in two effective ways: The first is hypnosis, which uses relaxation techniques to guide you into an alpha state of mind, in which your mind is relaxed but focused and receptive. After the body and mind have relaxed, suggestions are communicated or programmed into the subconscious.

The next way is to record your suggestions on your phone and play it before you go to bed each night. You can start small by playing a simple guide or a set of goals that you’d like to achieve, which the subconscious mind will pick up.

You may write out a list of your goals and describe what your ideal life would feel like. It is important to continuously present your suggestions to the subconscious mind to become a better version of yourself with new challenges and aspirations.

“As you sow in your subconscious mind, so shall you reap in your body and environment.”

― Joseph Murphy

Related: Consciousness Persists: Even after Death

4. Ritual

Ritual is the final way to gain access to your subconscious mind. They may be more rational than they appear. Why? As even simple rituals can have a significant impact on our day to day life. It gives us a sense of control.

Anthropologists who have studied many indigenous cultures have discovered that people perform rituals after suffering losses or when experiencing joy. Even people who claim not to believe in rituals appear to benefit from them.

Psychologists carried a research study in which they found out evidence to claim that rituals are effective and can have a causal impact on people’s thoughts, feelings, and behaviours. They also aid in the reduction of anxiety and the enhancement of confidence.
To unlock the subconscious mind, perform all of the methods listed above as a ritual.

Write down your goals in a journal and stick to them every day until you achieve them. Finally, pay attention to what your subconscious mind is telling you and act on it.

Related:  5 Behaviours That Show You Are Reaching A Higher Level Of Consciousness

Wrapping Up


One of your most powerful weapons is your mind. The possibilities of both conscious and subconscious minds are infinite.

So train your subconscious mind effectively to entice yourself and achieve success in life. It will enable you to implement innovative ideas and thoughts in order to achieve your objectives. We hope you diligently follow these steps to unlock the subconscious mind and live a happy life.


4 Ways To Unlock Your Subconscious Mind
unlock and reprogram your subconscious mind pinop
unlock and reprogram your subconscious mind pin
Ways Unlock Your Mind Tap Into Subconscious pin
Ways Unlock Mind Tap Into Subconscious pin
Ads

— About the Author —

Responses

  1. S.SomaSundaram Avatar
    S.SomaSundaram

    Sir,I want to reprogram my Subconcious Mind but the relaxation of musclesdeepe inv of relaxation is seems to be hard . Can i hrmeal.my physical and psychosomatic ailments like gut brain Axis syndrome Stomach pain,Stomach irritation Constipation Dtomach ulcers bloating cum Chr. Insomia depression and Anxiety not able to eat indian spicy .asala food not. Ablletodo yoga because of Aggravation of theme gut problem BP border line type 2 mellitus. I amstrongly trust that suggestiontosu bconcious mind tofred from theabove said Ailments is it possie so

    1. S.Somasundaram Avatar
      S.Somasundaram

      Sir,How to reprogram my Subconcious mind in order to free from my chr. Psychosomatic disorders like BP,Chr . Insomnia,Depression chr. Anxietybut hoeto deepeny relxation
      dz

Leave a Reply

Your email address will not be published. Required fields are marked *



Up Next

Dreaming of Bees? 9 Spiritual Messages Your Dream Bees May Be Sending You

The Spiritual Meaning Of Bees In Dreams: Divine Messages

Have you ever had a dream where bees buzzed around you? Have you woken up wondering what this dream means? Let us find out the spiritual meaning of bees in dreams. 

For centuries, dreams have been considered as windows to the subconscious mind that can reveal secret messages and insights about our lives. Bees hold an important place in spirituality as they signify harmony, productivity and divine direction.

Today let us dive into the fascinating world of the spiritual meaning of bees flying around you and what seeing bees actually means.

Do You Know the Spiritual Meaning of Bees?

Throughout history, bees have been admired for their amazing qualit



Up Next

How to Get Into Deep Meditation: 11 Tips Find Your Inner Zen Now!

How to Get into Deep Meditation: Tips For The Impatient

With our highly stressful, anxious, and chaotic lives, meditation has become a necessity for our mental and emotional well-being. But have you ever wondered about how deep meditation can help you explore the depths of your inner self? Do you know how to get into deep meditation?

Deep meditation is a simple yet excellent way to experience unparalleled tranquility, mental clarity, profound relaxation, and spiritual growth. 

Today, let us explore how to get into deep meditation, deep meditation symptoms, deep meditation benefits, deep meditation experiences, and some interesting tips for deeper meditation. So join us in this journey of discovering the true essence of inner peace.

What is Deep Meditation?



Up Next

5 Good Luck And Fortune Spells For The New Year: Safe Yet Powerful Rituals To Bring Love, Money, And Health In 2024

Good Luck And Fortune Spells For The New Year

Are you looking for more good luck in 2024? You can start the new year with these 5 easy yet effective good luck and fortune spells!

With every new year, many of us seek ways to improve our lives. While setting New Year resolutions is a common practice, a bit of magic and spirituality can be an intriguing start. Don’t you think?

Do you want to try out some spells for good luck? We can suggest some very powerful and effective good fortune spells that are safe and simple to follow.



Up Next

8 Ancient Pagan Practices That You Still Do Unknowingly!

Interesting Pagan Practices That We Do Unknowingly

Do you know that some of the customs you perform so religiously are actually ancient Pagan practices? Don’t believe it? Read on!

In the vast tapestry of human history, our cultural practices are woven with threads that reach back into the annals of time.

Many of our daily rituals and traditions have roots in ancient civilizations, and some trace their origins to Pagan customs that have endured through centuries, often without our awareness.

But, before we delve into what are some Pagan traditions that we are still following, let’s clear the air on what is Paganism.

Is it not a devil-worshipping and human-sacrificing cult, as portrayed in some popular horror movies? No, it is not!



Up Next

8 Pagan Holidays And Traditions To Beat Your Post-Christmas Blues

Sacred Pagan Holidays And Traditions To Continue The Cheer

Post-Christmas depression ensues as the holiday season winds down and the twinkling lights fade. But Pagan holidays and traditions can be an antidote!

Holidays can be stressful. But once all the festivities are over, a new sort of melancholy sets in; dealing with the vacuum left after Christmas.

One of the ways to get over your post-Christmas blues and



Up Next

Do Healing Stones Actually Work? Unveiling The Science And Claims Behind Crystal Energy

Cracking the Mystery: Do Healing Stones Actually Work?

Is it true that those well-fashioned gemstones and crystals have the power to heal? For ages, different cultures have been using healing stones as a way of attaining physical, emotional and spiritual wellness. But do healing stones actually work?

Critics may dismiss these as pseudoscience, but there are millions of people who swear by their ability to change lives. Let us delve into the world of healing stones to find out healing stones meaning, how to use healing stones for mental health issues and the different types of healing stones. 

So let’s discover whether gemstones and healing crystals actually help people or not.

Healing Stones Meaning

Healing stones re



Up Next

“I Do Not Feel Like I Belong In This World”: 7 Reasons You Feel Out Of Place On Earth

I Do Not Feel Like I Belong In This World: Reasons Why

“I do not feel like I belong in this world” – Have you ever entered a room and felt like a jigsaw piece that doesn’t quite fit the puzzle? It’s almost like you’re floating – lost in unfamiliar territory. And if you’ve ever thought, “Why do I feel like I don’t fit in?” – then you’ve been there.

There can be various reasons why you may feel like you don’t belong and we are going to discuss seven of them in this article. So, are you ready to explore what does it mean to belong and the reasons why you feel like you don’t belong on this Earth.

Related: