mind thoughts

15 Common Cognitive Distortions That Twist Your Thinking

Common Cognitive Distortions Twist Thinking

Cognitive distortions refer to errors in our thought patterns or negatively biased flawed thoughts that make us understand reality in an inaccurate way.

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The “Three C Method” For Healthy Justifications

Learn how to catch, check, and change your thoughts.

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Stop Chasing What Your Mind

Stop chasing what your mind wants.

2020: Thanks For The Lessons

Imagine your mind like a garden

Nurture you life in order to give value to others.

People Like To Say They’re “Real”

I Was 17 And I Took A Class Called Relationships For Life

Every Year Of My Life, I Realize How Little I Knew The Year Before, About Myself

Every Year Of My life, I Realize How Little I Knew The Year Before, About Myself

It Takes A Certain Type Man To Be Able To Get It

Please Remember If You’re Trying To Keep Everybody Happy