2. Consciously un-focus from fear thoughts
When you know something “bad”, your subconscious will completely and totally become obsessed with thinking about it. Whatever you do, however much you try, your thought-gates will be opened and these compulsive obsessive thoughts will start lining around.
Related: The Subconscious Soul Database
The best way to deal with it is to come back to your center with the knowing that “fear” will only increase the effects on you. Don’t get angry, don’t be frustrated with your fear-based thoughts, just treat them as a child, with care & love and keep re-directing them to your core, the center of your being, knowing that nothing is going to harm you ever, as when you’ve centered your Angels have more power to protect you.
3. Work with the e-book
Always make sure, that you’ve cut the cords and shielded yourself the right way. Use the e-book which has many options on shielding and protecting you. If you can’t spare much time there’s a protection shield for you, if you want to improve your power over these attacks, there’s a practice for you, if you don’t want to actively engage in shielding for a day, there’s a practice for you too.
4. Work with your Inner-Power
Acceptance is the key to your inner strength. When we refuse to accept things, our shadow-side, our subconscious starts to have a field day. They will keep throwing on your thoughts and emotions that will create confusion and chaos and you’ll constantly feel miserable, victimized, which isn’t the right way to be.
Accept that you’re affected by energies that are creating difficulties or want to create chaos in your life. Accept you’re experiencing something which doesn’t seem to help you but directly but it will soon. Then seek help from your Higher-Self, your Angels.
5. Work with Archangels & your Higher-Self
I have given a practice that involves Archangel Michael for protection & shielding, but you can work with the legion of Archangels like AA Zadkiel, Jophile, and Christie. To help you with your shadow-side. These attacks aren’t just there to create discomfort in your life but they are triggering your pain-body to help you realize what is your hidden self like and to show you the reason to outgrow it and heal it.
Working with your Infinite Self also helps you see the bigger picture so that there is more forgiveness and your heart is open to let the energies flow. With better flow, the effects become minimal.
And as I have said earlier, don’t ever play the blame game with yourself or directing it to others. Animosity, feelings of revenge, and hatred tend to increase the potency of the harmful energies. Remember nothing can happen without the consent of the Supreme and this too is important to your life experience to help you grow into that which you have a Soul-Contract for.
These attacks will forever cease to affect you once you reach that state which the Divine wants you to reach.