Just like domestic violence against women is a harsh reality of our society, so is domestic violence against men. Unfortunately, most people fail to acknowledge and recognize the dangers and prevalence of men as victims of domestic violence, due to years of social conditioning, brainwashing, and gender stereotyping.
- Gender stereotypes make it difficult to view men as victims and women as perpetrators of domestic abuse.
- Female perpetrators tend to use different methods of abuse than men, often relying on psychological abuse and manipulation.
- Male victims of abuse often feel isolated, embarrassed, and emasculated, making it difficult for them to come forward.
Very little is known about domestic violence among heterosexual or “straight” men. There have been few studies conducted that include men as victims, and those that have been completed focus primarily on same-gender relationships, holding to the commonly-held stereotype that an adult straight man cannot be abused by a female partner.
According to the National Coalition Against Domestic Violence, 1 out of 9 men has reported experiencing intimate partner violence, though it is probably fair to assume that this statistic does not take into account the tendency of men to underreport domestic violence due to gender roles and the accompanying embarrassment.
In my experience working with survivors of domestic violence, I find that female abusers usually operate differently than males, partially due to their inability to overpower male partners, who tend to be more physically intimidating, and also due to how females are socialized in our society.
Female abusers usually resort to non-physical forms of abuse on a psychological level, such as revenge-seeking behaviors (spreading rumors or revenge postings on social media), stalking, and emotional abuse. Women know logically that they will most likely not be able to physically surpass a man’s capabilities, but they have enhanced other, more cunning skills: psychological warfare.
Unfortunately, I find that this form of abuse is capable of more harm due to it being a lot harder to spot and even more difficult to prove. Few legal structures exist to curtail non-physical forms of domestic violence, making these tactics go unnoticed—and unstopped—for longer than physical violence would be tolerated.
There is a great deal of shame among male domestic violence survivors, with feelings of weakness, emasculation, and embarrassment being some of the common sentiments I hear expressed. Not only are these men combating trauma from the abuse, but they also suffer from fighting against societal stereotypes.
Many abuse survivors share common themes of self-doubt and frequent questioning of their abuse, but when the abuse is non-physical, these feelings exacerbate an already present uncertainty. This can lead to people, including the victim, asking “But is the abuse really that bad?” or “How much damage can one woman do?”
Until recently, the idea of heterosexual men being victims of domestic violence was barely considered. Gender stereotypes in our culture leave little room for cishet (“straight”) men to admit to being victims of any form of violence at the hands of a woman.
While it is true that the majority of domestic violence victims are female, this leaves only a small space for men who come forward needing support. It’s a little bit like priority seating on a rescue boat: women and children first. Due to not fitting our gender role expectations, male victims of abuse do not receive equal protection in the eyes of the law.
Due to the intimate and tight-lipped nature of domestic violence, it is normal that victims feel isolated, and it is common for them to feel that they are the only ones with this experience. Being a male in our culture adds another element of shame, due to our socialization of men as being unable to discuss feelings and concerns with others.
Most people would assume that a man would be able to stop any unwanted actions of domestic violence and therefore don’t take it too seriously when these cases inevitably present themselves. This creates an environment that is not conducive to supporting men through domestic abuse.
If you think you are experiencing, or suspect a man you care about might be going through an abusive situation, here are some signs to look out for:
- Extreme jealousy or possessiveness from the partner — not being able to attend functions or go out with friends alone or allow other forms of privacy.
- Being scared of his partner’s reaction to texts/calls/social media requests from other women.
- The partner tells very personal details about the partner or the relationship out of malice, “making fun” of him.
- The partner threatens to kill herself if he does/does not behave in a certain way or do a certain thing asked of him.
- Having other people do their dirty work — asking friends to drive by his house, or otherwise checking up on him.
- Bragging about trying to get him fired from his job or another “punishment” for leaving the relationship.
Want to know more about domestic violence against men? Check this video out below!
Seelau EP, Seelau SM, Poorman PB. Gender and role-based perceptions of domestic abuse: does sexual orientation matter? Behav Sci Law. 2003;21(2):199-214. doi: 10.1002/bsl.524. PMID: 12645045. National Coalition Against Domestic Violence. https://ncadv.org/statistics. Accessed 12/15/2021.
Written By Kaytlyn Gillis Originally Appeared On Psychology Today