An Open Letter To All The Female Narcissists And Manipulators

 / 

Letter To All The Female Narcissists

“Female narcissists try to destroy and discredit anyone who sees them for who they really are. They know that anyone who sees through their mask could expose them, so they stop at nothing to make sure it doesn’t happen.” – Unknown

Dear Female Narcissists and Manipulators,

I am the woman who will come after you. Make no mistake. I am not your runner-up or the consolation prize. I am in a league all my own–not your pinch hitter or relief pitcher. I’m not holding your spot in line. I may not have created this path of destruction, but I am, however, the woman who will have to help clean up the mess. You most likely left a good person; after all, why would they have stayed so long and tried so hard to make your “relationship” work?

Look, I get it. The end of a relationship is never easy. Whether you have been with someone six months or sixteen years, ending a relationship is painful and unsettling. I have been through many relationships and experienced heartbreak. Although narcissists such as yourself cannot feel true love, you may be feeling pain and confusion.

This isn’t grief you are feeling at losing a good person. What you are feeling is anger at such a horrible inconvenience. Your personal sideline cheerleader, purse-holder, coat-fetcher, scapegoat, punching bag, house cleaner, babysitter, nanny, chef, bill payer, bank account, ego booster, valet service, or other-service-provider is now gone. You aren’t losing a best friend, partner, or lover: you are losing a supply of service. Don’t confuse your demanded entitlement for feelings of love for another.

Related: The Female Facade: Female Narcissists May Be Statistically Uncommon, But Highly Dangerous

The man you abused? He served a purpose for you.

And yes, I use the word “abused.” Society tends to forget that men can be abused just as easily and frequently as women. Women can be abusers, and men can be victims. You may have professed to love this man, but really you were using him.

You probably got to check off all the boxes on society’s to-do list: girlfriend, fiancé, wife, mother, but this may not have fulfilled you. So, you took your self-hatred and bottom-of-the-barrel self-esteem out on him through name-calling and projection.

Narcissists and manipulators are just overgrown, schoolyard bullies. They feel bad about themselves, so they attack other people. But unlike immature children, grown-up bullies hide their cruelness behind a shiny veneer that other people fall for. The inhumanity of a narcissist is covered by talent and lies. Who would believe this mild-mannered, smiling, doting mother would also be the one screaming at her husband (behind closed doors, of course) that he was a horrible father and poor excuse for a human?

female narcissist
Female Narcissist

I am the woman who will come after you. I will be the one dealing with the repercussions of the legal paperwork, custody disputes, and money wrangling. I will be the one watching and standing helplessly by as your constant attacks tear down this man who struggled to build his life up from scratch. I will be the one who will try every day to convince him that there really is love and goodness in this world, that I don’t want anything from him, and that I am not going to pull the rug out from under him.

Your purpose was destruction; mine is growth and healing. Unfortunately, the path to healing runs parallel to and often intersects with trauma. It’s going to take a long time, but luckily, my stubbornness is tempered with understanding.

Related: 7 Signs of A Female Narcissist

I know I am also going to have to deal with your manipulation. You probably have my phone number saved, my email address in your outbox, my social media profile cued up to stalk every single day. Once your attacks wear my man down, you will turn your vitriol onto me; I’m expecting it. You will take messages out of context; you will attempt to seduce him; you will use the children as weapons or pawns to turn me into the villain of the story. Eventually, people will see that the true villain is you.

Chances are you are an excellent actress. You can easily switch between demon and angel, good cop and bad cop, Jekyll, and Hyde. Your masks are interchangeable and so quick to fool others, your ex included. This confuses your ex-partner, and you capitalize on that. Making empty promises to “work together for the kids” or claiming you will change for the better (with your fingers crossed behind your back) reminding him of the woman he fell in love with. All that does is make him vulnerable for feeding into your unrelenting cycle of destruction.

Want to know more about female narcissists and manipulators? Check this video out below!

You don’t love him; you love the joy that comes from his pain and how you benefit from it. But, unfortunately, you probably have everyone else fooled, too. People probably believe that he was the one cheating, he was the one screaming at you, he was the one making your life a living hell. Crocodile tears are beneficial when creating a narrative of the wronged, long-suffering wife; who would believe you were the one doling out the insults and projecting your self-hatred onto him?

I am the woman who is everything you cannot be, and so I know you will try and break me, too. So please, save us all some time and find a new supplier who will fill all those needy spots your ex once did.

Cash in your chips. Call it a loss. Walk away from the table when your hand comes up as losing. Then, go ahead and weave a sad story that makes you the damsel in distress and not the bitter queen; you will find someone else to believe you and fall under your spell.

Related: Divorcing The Female Narcissist, Borderline, or other Abuser

I am the woman who will come after you. I am the woman that will cause the man you broke to forget you. I am the woman who will enjoy the man when he wakes up as the person he was always meant to be, and you attempted to ruin. One day, you will fade from his memory. I might not stay with him forever, or I may be his great love; either way, I was the one who ripped off your mask.

Sincerely,

The Woman After You

Kristy Lee Hochenberger can be contacted for life coaching at [email protected] and facebook.com/excelsiorcoaching


Written By Kristy Lee Hochenberger
Originally Appeared On Psychology Today
Letter To All  Female Narcissists pin
An Open Letter To All The Female Narcissists And Manipulators
Letter To All The Female Narcissists pin
An Open Letter To All The Female Narcissists And Manipulators

— Share —

— About the Author —



Up Next

Are You The Scapegoat In A Narcissistic Family? 8 Scapegoat Roles

Scapegoat Of A Narcissistic Family? Types Of Scapegoats

Being the scapegoat of a narcissistic family is tough and confusing. You might feel like you are always the problem, no matter what you do. But did you know there are actually different types of family scapegoats? Yup, there are 8 distinct kinds, each with it’s own unique challenges.

But, who is a scapegoat really? When it comes a narcissistic family, there’s always that one person who is unfairly blamed and criticized for everything that goes wrong, even when it’s not their fault. They often bear the brunt of family abuse, feeling like they just can’t catch a break. That is who a scapegoat is.

Understanding the different types of narcissistic family scapegoats can help you make sense of your experiences and see that you are not alone. Whether you are the “truth-teller” who always speaks up or the “rebel” who refuses to conform, knowing your role and where



Up Next

10 Reasons Why Narcissists Never Grow Up Emotionally

Reasons Why Narcissists Never Grow Up Emotionally

Narcissists never grow up emotionally, and trying to deal with them can make you feel like you are dealing with a tantrum-throwing, difficult teenager. Have you ever wondered why some people just can’t seem to act their age, no matter how old they get? Yeah, you might be standing opposite a narcissist.

Narcissists are stuck in a cycle of immaturity that’s both fascinating and frustrating. Be it their constant need for attention or their severe lack of empathy, there’s a lot going on beneath the surface.

That’s why we are going to talk about one of the biggest reasons why they are the way they are. It’s because narcissists never grow emotionally. But why narcissists never grow up? What are the reasons behind their emotionally stunted psyche?

Let’s find out!



Up Next

How To Forgive Narcissistic Parents: 8 Ways To Heal And Move Forward

How To Forgive Narcissistic Parents: Tips To Find Healing

Dealing with narcissistic parents is tough, and trying to forgive them for the way they have treated you can feel impossible and unfair, especially if they are not sorry for their actions. So, how to forgive narcissistic parents?

Forgiving narcissistic parents is important for your own mental and emotional well-being. Always remember that you are not alone, and there are ways to find peace and healing, even when they don’t change.

Today, we are going to help you navigate the tricky waters of forgiveness, offering 8 practical steps to heal and move forward. Whether you are still struggling with past trauma or dealing with your parents now, be rest assured, these tips can help you feel empowered.

So, are you ready to start? Let’s go!



Up Next

11 Effects Of A Narcissistic Parent on Their Children: Parenting Poison

Effects Of A Narcissistic Parent: Parenting Poison

Growing up with a narcissistic parent can leave deep scars that shape who you become. The effects of a narcissistic parent can sneak into every part of your life, from how you see yourself to how you connect with others.

If you have ever felt like you’re constantly seeking approval, struggling to set boundaries, or dealing with a never-ending fear of abandonment, then you are not alone. These are just a few ways narcissistic parents damage their children.

Today, we are going to explore how it feels to be children of narcissistic parents and the damage they cause.

Related:



Up Next

Romantic Manipulation: 10 Subtle Phrases To Watch Out For

Romantic Manipulation: Sneaky Phrases That Signal Trouble

Romantic manipulation is sneaky, and it can creep into a relationships without either person fully realizing it. We have all heard those phrases that sound sweet or caring but leaves a bitter aftertaste, making us second-guess our feelings.

Manipulative partners often have a way with words, twisting them to control or belittle. So, are you curious to know the signs of romantic manipulation, and the things manipulative partners say?

Whether you’re navigating your own love life, or just looking out for your friends, this article will help you spot the subtle signs of emotional trickery. So, are you ready to dive in?

Related:



Up Next

Are Narcissists Born Or Made? Let’s Settle The Debate Once And For All

Are Narcissists Born Or Made? Important Things To Know

Are narcissists born or made? Delve into the age-old debate as we explore whether nature or nurture shapes this complex personality trait. Uncover the secrets behind pathological narcissism!

Narcissists can be hard to empathize with, but research on inherited narcissism shows they didn’t choose to be that way; they bear scars from childhood.

Traditionally, childrearing, particularly by the mother, was considered the cause of narcissism. In recent years, more research and twin studies have also looked at genetic factors.



Up Next

8 Major Reasons You’re Attracted to Narcissists and How to Break the Cycle

Attracted to Narcissists? Here Are Revealing Reasons Why

How many time have you found yourself irresistibly drawn to someone who seemed perfect at first but turned out to be a self-absorbed narcissist? Well, you’re not alone. There are a surprising number of us who keep getting pulled into the orbit of these charismatic, but toxic individuals. But why are we attracted to narcissists?

Whether it’s their initial charm, their confidence, or something deeper within you, the reasons you are attracted to narcissists are as fascinating, as they are frustrating.

Today, we are going to answer the age-old question “why do I attract narcissists?”, find out more about why this keeps on happening and also talk about how to stop attracting narcissists.