Is It Love Or Abuse? 4 Signs Of An Abusive Relationship


4 Warning Signs Of An Abusive Relationship

Is your relationship making you feel trapped, powerless, or downright miserable? Signs of an abusive relationship can be challenging to recognize, especially when there’s no physical violence involved.

That’s why it’s essential to know the signs of an unhealthy relationship.

Love is not supposed to be painful. Relationships are not supposed to hurt you, mentally, emotionally, or physically. Sadly, most often even the most loving caring relationships become abusive and we don’t even recognize it.

Although we may be aware of the signs of an abusive relationship, when we are experiencing it we often miss out even on the most obvious signs of abusive behavior.

Are you in an abusive relationship?

If you feel confused, manipulated, lost, and helpless in your relationship, then it’s time for you to stand up and take a closer look at your partner. You just might be in a relationship with an abusive narcissist.

An abuser will always pretend to be the victim and make you feel like you are abusing them instead.

Psychological and emotional abuse can often be worse than physical abuse as it can lead to deep emotional wounds and trauma that can take you a lifetime to overcome. 

Read 11 Signs It’s An Emotionally Abusive Relationship

Emotional and psychological can often involve subtle attempts to isolate, control, and even frighten you. You can feel it in their persistent words, behaviors, and actions. Irrespective of how long you’ve been in a relationship with your abuser, no one has the right to abuse you.

It is not your responsibility to bear the blame for the behavior of manipulative individuals. Such people may either lack self-awareness of their actions and their impact on others, or they may be convinced that their approach is the only valid one because it serves their own interests, disregarding the needs of others.

Every situation and relationship revolves around the individuals involved, and the opinions, emotions, and desires of others hold no significance.

Warning Signs Of An Abusive Relationship
Signs of abusive behavior

Related Abusive Relationships: From Disregard to Dominance

4 Warning Signs Of An Abusive Relationship

An abuser can often use a number of strategies like love-bombing and loving words and actions to manipulate their victims and convince them to stay in the relationship longer than they should.

As the victim becomes more attached and clingy to their partner, the abuser becomes even more abusive. And perhaps this is why you need to identify abuse and understand what you are doing wrong to protect your mental and emotional health.

Here are few of the abusive relationship signs that you need to be aware of:

1. Your partner trying to change you

When you go into the relationship with the intention and objective to change your partner, then it can quickly turn abusive. This allows your partner to stick to their abusive behavior and not put any effort into healing the relationship. Why?

Because you are already putting the effort to maintain the relationship. And as a result, you give him innumerable chances by forgiving his mistakes every single time. If you keep ignoring the signs of an abusive relationship, then your partner will keep being their abusive self.

2. You being your partner’s puppet

Do you have any freedom in this relationship? Do you feel your partner is not giving you enough space to nurture your individuality? Is your partner making all the decisions for you? If your partner is always controlling and dominating you, then it’s abuse.

Being in a relationship doesn’t mean you sacrifice your individuality, freedom, and self-esteem to become dependent on your partner.

Related: 20 Subtle Signs of Emotional Abuse

3. Confusing possessiveness with insecurity

All of us are more or less possessive in relationships. It comes naturally with love and attachment. But when you start doubting the relationship based on their actions and behavior, then you need to think about it.

Just like possessiveness, trust and respect are also inherent parts of love and relationships. There is no space for insecurities and fear in a relationship where partners understand and care for each other.

4. Blaming yourself for their actions

People who exert control, abuse, and manipulate others tend to avoid questioning themselves and their actions. They often shift the blame to others and seldom consider if they are the source of the problem.

It’s important to recognize when your partner is trying to convince you that everything wrong in the relationship is solely your fault. Blaming oneself for every issue can be a sign of an abusive relationship.

Rather than relying on your partner’s manipulative words, listen to your intuition or gut feeling to guide you. Trust your instincts and seek help if needed.

Related: Verbal Abuse Disguised As Jokes

warning signs of an abusive relationship

Find your own truth when dating an abusive narcissist

It’s important to evaluate how you feel in your romantic relationship instead of allowing your partner to coerce you into staying. Every relationship has its ups and downs, and experiencing a rough patch doesn’t necessarily mean that your relationship is abusive.

However, if you’re consistently experiencing abuse and conflict, it’s vital to pay attention to these patterns. It’s crucial to discover your own truth in these situations.

You can judge someone’s true character by their actions, rather than their words. It’s essential to keep in mind that a person’s words and actions are distinct from one another.

Observe people closely without making excuses for them, as what you see is often what you get.

Read Complex-PTSD: Recovery In Psychotherapy For Survivors Of Narcissistic Abuse

Early Signs Of An Abusive Relationship
 You In An Abusive Relationship And Don’t Even Know It Pin
What Are The Warning Signs Of An Abusive Relationship?
abusive relationship signs

— Share —

— About the Author —


Leave a Reply

Up Next

7 Red Flags Of A Future Faking Narcissist: Beyond The Façade

Red Flags Of A Future Faking Narcissist: Beyond The Façade

Have you interacted with someone who promises you the world, but when the time comes to do good on their promise, they leave you high and dry? Chances are you might be dealing with a future faking narcissist.

Future faking narcissists are charming and diabolical at the same time, and are experts at lying through their teeth. They will paint a picture-perfect image of themselves in front of you and will promise you a beautiful future. However, it’s all smokes and mirrors.

In this article, we are going to talk about the signs of future faking narcissists, so that it’s easier for you to understand when someone is genuinely interested in building a future with you and when someone is simply playing you.

Up Next

Are Your Parents Manipulating You? 4 Warning Signs Of Manipulative Parents And How To Break Free 

Signs of Manipulative Parents You Can't Ignore

Have you ever found yourself constantly doubting your own thoughts and feelings, or feeling guilty for asserting your needs? Does it have anything to do with your parents’ words or behaviors? If so, it may be important to identify the signs of manipulative parents.

Some toxic parents can be masterminds of manipulation, who know all the tricks to keep you under their thumb. They can easily disguise their behavior and create a deep negative impact on their children’s emotional well-being and development. 

Being aware of manipulative parents, recognizing the things they say, and knowing the signs are essential steps towards breaking free from their influence.

Understanding Manipulative Parents

Up Next

How To Deal With Verbal Harassment In The Workplace? 10 Effective Coping Mechanisms

How To Deal With Verbal Harassment? Best Coping Mechanisms

Imagine you’re at work, minding your own business, when all of the sudden, you find yourself in a tough spot. Your coworker, well, let’s call him Mr. Insensitive, starts hurling hurtful comments at you like they’re going for the gold medal in a stand-up comedy gig. So, how to deal with verbal harassment?

Dealing with verbal harassment in the workplace is like being trapped in a never-ending loop of awkwardness and frustration. But don’t worry, because together we’re going to look at how to deal with verbal harassment, because ain’t nobody got time for that nonsense.

Before we get down to understanding strategies regarding how to handle verbal harassment in the workplace, let’s find out what is verbal harassment and some verbal harassment examples.

Up Next

How To Deal With An Obsessive Ex That Won’t Leave You Alone: 5 Steps You Can Take

How To Deal With Obsessive Ex: Urgent Steps You Can Take

Dealing with an obsessive ex is one of the most horrible experiences one can go through. What are the best ways to handle obsessive people? What are the effective steps you can take when it comes to dealing with an obsessive ex? Let’s find out!

There are certain people who just can’t handle being dumped. They go crazy. They hate losing their “control” and “power” over their partners.

Recently my good friend ended an abusive relationship. Thankfully he realised he was in a relationship with a narcissist and that his only way forward was without her. Soon after the relationship ended, he found a new partner — he was ecstatic, he was just about to ride off into the sunset with his sweetheart.

There was one issue — his e

Up Next

7 Signs Someone Is Projecting Onto You: Are You Bearing Someone Else’s Burden?

Signs Someone Is Projecting Their Emotional Baggage On You

Have you ever been in a conversation with someone and it felt like they were accusing you of things that didn’t seem like you? It’s as if they’re dumping their own issues on you, leaving you scratching your head, wondering what is happening. Well, this is just one of the many signs someone is projecting their emotional baggage on you.

You’re gradually realizing that you are being blamed for things that’re not your fault at all. You are being accused to be the kind of person you are not. It’s as though they’re running their private movie theater, and you’ve become their projection screen.

But before we get int

Up Next

Dog Whistling Narcissist: 8 Ways Narcissists Use This Covert Manipulation Tactic

Dog Whistling Narcissist: Covert Ways They Manipulate You

Have you ever had the feeling that when you are talking to someone, there’s a hidden message they’re trying to get across to you? A message that feels insulting, condescending and hurtful? If you answered yes, then you are dealing with a dog whistling narcissist, my friend.

These people are experts at sending subtle messages that are extremely hurtful and humiliating, but only you understand it, not anyone else. When a narcissist uses dog whistling, their main motive is to manipulate you and keep you under their control. They’ll use it to dominate you, and put you down, while pretending to be harmless.

But what is dog whistling, and how narcissists use dog whistling? Let’s find out, shall we?

Up Next

8 Powerful Phrases To Shut Down Gaslighting With Confidence

Powerful Phrases To Shut Down Gaslighting With Confidence

Have you ever had a conversation with someone where you felt like everything you are saying or feeling is being dismissed and invalidated, even though you know you’re right? If you answered yes, then you were subjected to gaslighting. If you have experienced this, then remember these 8 phrases to shut down gaslighting like a boss.

When someone makes you question your reality, it can feel extremely frustrating and depressing. We’ve all been there at some point. These little digs can make you feel like you’re on thin ice, be it from a friend, family member or that one co-worker.

But hey, you’ve come to the