5 Types of Spiritual Healing And The Dark Side of It

 / 

, ,
Types of Spiritual Healing

If you want to heal yourself on a spiritual and deeper level, here are 5 types of spiritual healing techniques to consider and some of its downsides.

Spiritual healing has been practiced in many areas of the world for centuries. But it is more than it meets the eye, spiritual healing doesn’t follow rational thought and that’s why there are many conflicts are there regarding the authenticity of this healing process.

There are types of spiritual healing that are practiced not only as energy medicines but to increase our overall well-being. But, just like everything in the world, this has got it’s dark side too.

At the roots of most chronic physical, mental, and emotional illnesses is a basic wound: a lurking spiritual malady. The basic philosophy that accompanies most spiritual healing traditions is that when we are disconnected from the Divine, we are severed from true wellbeing.

Since the Divine is the source of our energy (our life force), when we are alienated from it, we experience numerous illnesses that manifest in endless forms. And the purpose of these illnesses is to help us reconnect with our Divine inner Center – to point the way back to Wholeness.

This is where spiritual healing comes into the picture: It’s a path of healing; of reuniting us with our true Spiritual Nature.

But not all approaches to spiritual healing are healthy. In fact, it’s wise that we practice discernment and caution. We need to look out for ourselves because there is the possibility of being used by so-called spiritual healers and preyed upon by false ideas.

As a person who has a lot of experience with spiritual healing, who works in the spiritual field, and who has published numerous spiritual books on the topic of healing (for spiritual seekers, empaths, and couples), I’ll be sharing key advice in this article.

What is Spiritual Healing?

Spiritual healing is the practice (and experience) of restoring, harmonizing, and balancing our Spirit or Soul. Spiritual healing is also seen as a transcendental experience of reconnecting with our true nature. As author and teacher Shakti Gawain write:

“Spiritual healing occurs as we begin to consciously reconnect with our essential being – the wise, loving, powerful, creative entity that we are at our core.”

Spiritual Healing and Spiritual Awakening

Types of Spiritual Healing
5 Types of Spiritual Healing And It’s Dark Twins Of Soul Healing

For many people, spiritual healing is a crucial part of the spiritual awakening journey. By revealing and soothing the wounds that other modalities (such as psychology or nutrition) fail to heal, a doorway is opened to deeper inner spiritual alchemy. In other words, spiritual healing can offer us the chance to grow and transform in a way that no other path can.

Many sensitive and receptive beings, such as empaths or old souls, are drawn to spiritual healing. Some even become spiritual healers themselves. For many spiritual seekers, spiritual healing becomes a regular part of their spiritual awakening path.

Read: Why Spiritual Awakening Hurts And What You Can Do About It

5 Types of Spiritual Healing

There are many different approaches to spiritual healing. For example, some new-age healing practitioners focus only on bringing balance to the etheric or non-physical energy field of the human body. Shamanic healers focus on restoring the spirit and curing soul loss.

And other holistic healers focus on unifying the body, heart, mind, and spirit. Even psychologists and therapists are starting to incorporate spiritual healing into their work such as those operating in the depth and transpersonal fields of psychology.

So in summary, there are five different types of spiritual healing:

  1. Physical healing (of the body)
  2. Emotional healing (of the heart)
  3. Mental healing (of the mind)
  4. Spiritual healing (of the spirit or soul)
  5. Holistic healing (of the body, heart, mind, and spirit)

The type of spiritual healing that you’ll need will depend on the following questions:

  • What is your main struggle in life right now?
  • Do you have more than one pressing issue?

Depending on your answers, you’ll be able to determine what type of spiritual healing modality you need. For instance, if you suffer from chronic pain (for which no other methods work) and also depression, you would need physical and mental healing – ideally, some kind of holistic healer would benefit you the most.

If, on the other hand, you only have one issue, like an unshakable sense of grief from a lost relationship, seek out healers who specialize in emotional healing.

Common types of spiritual healing include chakra healing, crystal/herbal remedies, breathwork, reiki, traditional medicine (Ayurveda, Chinese medicine), aromatherapy, meditation/visualization techniques, and so on.

But what about soul healing? What does that mean? And does it apply to you?

How To Heal My Soul?

If you’re interested in spiritual healing, it’s likely that you feel something fundamental is missing from your life.

Some people are able to verbalize this feeling, while others just feel a stark, bone-chilling absence of something vital. When a person is able to pinpoint what’s wrong, usually they discover that it’s rooted in the soul.

“I’m a lost soul,” they might think, or, “my soul is broken.”

But this is a fundamental misunderstanding. Yes, something is certainly wrong, but it’s not that the soul is broken (which is impossible from an objective standpoint), it’s that they’ve lost touch with their soul. In other words, they are living in a lifeless, colorless world that lacks the joy and succulence that the soul brings.

So the question isn’t how to “heal” your soul (because the soul is Divine and incapable of being fractured – you can experience this while meditating), but how to find your soul.

Informed spiritual healers (i.e., those who understand the nature of the soul), and spiritual healing resources out there (such as this website), will recommend a host of different methods. Some of them include:

Click on any of the above links to get further guidance if you’d like a place to start with your spiritual healing. I also highly recommend that you check out our article on Ensoulment which goes into great depth on reconnecting with the soul.

It’s important to be educated and use spiritual discernment here. Not all spiritual healing modalities are equal. Not all healers or teachers are in it for your best interest. And sometimes, our motivations for spiritual healing are wrong. I’ll explain why next.

The Dark Side of Spiritual Healing That No One Talks About

5 Types of Spiritual Healing And The Dark Side of It
5 Types of Emotional And Spiritual Healing

There’s a reason why no one talks about the dark side of spiritual healing. Number one, most people aren’t even aware that there’s a dark side. And if they are aware then number two: they are uncomfortable facing or confronting it.

Here’s where I come in: your friendly neighborhood shadow worker. I will help to outline exactly how seeking spiritual healing can be self-destructive and why. Sounds paradoxical, doesn’t it? Well here’s the thing, it is! Spiritual healing can feel like an enigma wrapped in a riddle, and I’ll explain why.

To be as short and succinct as possible, there are two dark twins of spiritual healing:

Issue 1: Spiritualized Resistance

The first dark twin is what I call spiritualized resistance. What does spiritualized resistance mean? Basically, it means that sometimes we can use spiritual healing as an excuse to “get rid of” certain feelings, memories, and experiences that we’ve had.

What’s wrong with trying to banish or get rid of what we go through? It’s a form of resistance. And resistance leads to tremendous suffering. I’m talking: about anxiety, depression, anger, resentment, bitterness, the whole shebang.

I believe that everyone in the spiritual community needs to understand that trying to “heal” is not always about healing. In fact, often, healing is used as an excuse to deny, suppress, disown, or reject what we’re going through.

It is completely understandable to want to try and get rid of our suffering – particularly if we are exhausted and deeply wounded. But here’s the thing: desperately trying to heal can actually exacerbate your unhappiness and deepen your resistance to what’s happening, thereby preventing you from actually healing!

I will repeat that sentence again (read it slowly): desperately trying to heal can intensify your unhappiness and deepen your resistance to what’s happening, thereby preventing you from actually healing!

5 Types of Spiritual Healing And The Dark Side of It
5 Types of Spiritual Healing And The Dark Side of It

It is important for us to understand that true spiritual healing is about facing, acknowledging, exploring, and integrating what we are going through. It’s not about trying to escape our reality!

Read: The Dark Side of Spiritual Awakening

Issue 2: Dark Spiritual Teachers

The second dark twin is perpetrated by “spiritual healers” and practitioners who are aware – either on a conscious or unconscious level – of the first dark twin of spiritual healing. These teachers are aware of the addictive quality of the push-and-pull game of eternal self-improvement and they use it for their own self-gain.

I see this literally everywhere. It’s a sad thing to behold. It’s prevalent in people who believe they must pay big bucks to “manifest their desires,” keep their vibration high, and basically accumulate more and be more (as if who they are and what they have isn’t already enough).

When does this getting and being more actually end? It’s an eternal cycle that leads to suffering (which I wrote about in my thought-provoking self-improvement article).

Then, of course, you have the more sinister breed of spiritual teachers who appear divine and enlightened on the surface but are raging megalomaniacs underneath.

A true spiritual teacher will always give your power back to you, but a false spiritual teacher will not only parade around wearing your codependency like a crown but will also actively encourage it.

They will purport to have the power to “heal” all your issues and provide you with the “one true path” towards enlightenment, illumination, self-realization, or Oneness. And if you believe them, you’ll be ensnared in a dangerous web of believing that someone outside of you can offer you salvation. (Read more about dodgy spiritual guidance.)

What is Authentic Spiritual Healing?

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.”
Akshay Dubey

I hope that during the course of this article, I have communicated myself clearly. Spiritual healing itself isn’t to blame, it is our mental approach toward spiritual healing.

When spiritual healing is used as a way to avoid, deny, suppress, and disown our issues through “spiritualized resistance” we are abusing its potential. And when spiritual healing is used as a dangling carrot by unethical and unwise spiritual teachers, then it is being desecrated.

What is authentic spiritual healing? True spiritual healing is about facing, acknowledging, exploring, and integrating what we are going through. It’s not about trying to escape our reality! It’s really as simple as that.

Just think of it this way: if you had a blistering sore oozing blood and puss … would you really achieve much by covering your eyes and pretending to ignore it? No. The pain and infection would still be there.

Would you really heal by pretending the sore wasn’t yours or by making it someone else’s responsibility to look after?

No. You’d still carry that sore with you everywhere. It wouldn’t go away any time soon. The only way to heal that blistering sore is to face it, accept it, and find ways of alleviating your suffering – not as a way of trying to escape your reality – but as a form of self-love. This, to me, is true spiritual healing.

So when it comes to spiritual healing, please be mindful of these traps and practice healthy caution. Critical thinking skills and radical self-honesty are so vital in this day and age.

Read: From Mindfulness To Meaningfulness

What I’ve Learned

I’ve been guilty of using spiritual healing as a way to try and escape my suffering before. As a person who has wrestled with anxiety for years, I have often fallen into the trap of trying to spiritually bypass my suffering through fluffy feel-good thinking or methods that promise to instantly “get rid” of anxiety. It doesn’t work. Trying to put a band-aid on a festering sore will only make it worse.

Resisting your reality, even in a “spiritual” way, will only serve to deepen your suffering. The only way out is through. You need to go to the core and roots of your issues in order to heal them.

Please reflect on what I have written in this article because it might save you years of pointless struggle. Love and peace to all.


Written By: Aletheia Luna
Originally Appeared On: Loner Wolf

Frequently Asked Questions (FAQs)

How to start a spiritual healing journey?

It is important to understand that true spiritual healing journey is about facing, acknowledging, exploring, and integrating what we are going through. It’s not about trying to escape our reality.

What are some spiritual healing techniques?

While there are many spiritual healing techniques some of the best methods includes ecotherapy, solitude and introspection, meditation and mindfulness exercises, connecting with spirit animals and spirit guides, etc.

Types of Spiritual Healing pin
5 Types of Spiritual Healing And The Dark Side of It
Types of Spiritual Healing Dark Side
5 Types of Spiritual Healing And The Dark Side of It

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *



Up Next

4 Traits Of An Old Soul: A Journey Through Time

What Is An Old Soul? 4 Traits That Make You Wise And Deep

Are you an old soul? Being an old soul means you are beyond your years in terms of wisdom. But what is an old soul? Let’s understand these enigmatic beings a little more!

Throughout the tapestry of human existence, there exist individuals who seem to possess intrinsic wisdom and depth beyond their years.

These enigmatic beings are often referred to as “old souls.” Although the concept may seem nebulous and shrouded in mystery, the essence of an old soul transcends time, reflecting a unique perspective and connection to the wor



Up Next

What Lowers Your Vibration? Understanding Energy And Well-Being

What Lowers Your Vibration? 6 Clear Reasons Of Negativity

What lowers your vibration? Understanding the factors that bring you down can help you raise your vibrational frequency!

In recent years, the concept of high and low vibrations has gained popularity in various holistic and spiritual communities. The idea suggests that everything in the universe, including ourselves, vibrates at a particular frequency.

In this article, we will explore:

What is low vibration?

Factors that can lower your vibration

And provide insights into maintaining a higher state of being.



Up Next

Unlocking The Mystical World Of Egyptian Good Luck Symbols

Egyptian Good Luck Symbols: 20 Powerful Charms To Bring Luck

Are you ready to bring good luck and fortune into your life? We welcome you to explore the world of ancient Egyptian good luck symbols!

Throughout history, civilizations have developed various beliefs and symbols associated with luck and protection. Among these, the Egyptian good luck symbols deserve a special place.

The ancient Egyptians held a profound reverence for symbols and their power to attract good fortune and ward off evil.

Egyptian culture is renowned for its rich symbolism, and within its ancient art and mythology lie a plethora of good luck symbols.

These symbols, deeply intertwined with the beliefs and rituals of the Egyptians, have captivated the imagination of people for centuries.

Exp



Up Next

What Is The Best Posture For Meditation Practice? 6 Best Ways To Sit For Meditation

What Is The Best Posture For Meditation Practice? 6 Positions

Are you ready to unlock the secrets of a peaceful mind and a tranquil soul? Discover the power of inner peace with the best posture for meditation. 

From the classic Lotus pose to the grounded Burmese posture, let’s delve into the transformative art of finding your perfect meditation position.

Finding the best posture for meditation practice

In the chaotic  world we live in, finding moments of peace and tranquility is more important than ever. Meditation has emerged as a powerful practice for calming and nourishing our psyche and soul.



Up Next

Exploring The Meaning Of Dreams About Death And Its Symbolic Meanings

Meaning Of Dreams About Death: 6 Symbolic Messages

Have you ever dreamed of death? It must have left you anxious and scared. Learning about the meaning of dreams about death can help you attain a higher perspective!

Dreams have long fascinated humans, offering a mysterious glimpse into the workings of our subconscious minds. One common theme that can evoke strong emotions is dreams about death.

These dreams often leave individuals feeling unsettled and curious about their significance.



Up Next

10 Types Of Spiritual People: Which One Do You Identify With?

10 Diverse Types Of Spiritual People And Their Unique Traits

What does it mean to be a spiritual person? We may have various concepts of the term, but what binds different types of spiritual people together is their faith in a higher power and love for the world! 

In a world where people seek deeper meaning and connection, spirituality plays a significant role in many individuals’ lives.

Spirituality can be defined as a personal journey that encompasses beliefs, practices, and experiences that transcend the material realm.

While



Up Next

16 Remarkable Signs You Have A Spiritual Calling To Attend

Signs You Have A Spiritual Calling: 16 Remarkable Indicators

Do you feel there’s more to life than going to work and paying bills? A growing restlessness and dissatisfaction can be signs you have a spiritual calling.

Are you wondering whether there’s more to life than the regular workday routine? In the quest for a deeper meaning and purpose of life people often embark on a journey of self-discovery. And this path to self-discovery often leads to spirituality.

While spiritual paths can vary greatly, one common aspect is the presence of a higher calling or a spiritual calling.

This calling is a deep inner longing for a sense of purpose that urges individuals to explore their spirituality and connect with something greater than themselves.

AI Chatbot Avatar
⚠️ Liza is in training with WMHA and may not always provide the most accurate information.