Trying to feel positive, no matter what can end up doing more harm than good to you, and the more you understand the dangers of toxic positivity, the better off you will be.
It’s impossible to describe the pain you feel when someone you love relapses. Your world turns upside down. You discover so many lies and falsehoods, you don’t know what’s real anymore.
Have you experienced trauma and emotional pain? Then you need immediate emotional healing to align your mind, body and spirit and be emotionally healthy.
The healing power of dance can not only enlighten our soul, but improve our overall physical and mental well being. Here’s why you need to get grooving.