self healing

How Self Love Is The Key To Codependency Recovery

When we can really be anchored and rooted in this love that exists within us, then we’re not dependent on this other person, fearfully holding them to be responsible for a love that actually we can only ever find and access from within us.

-Meggan Watterson

When You Start Healing Yourself, The Rest Will Fall Into Place

Healing requires putting the pieces of our life back together and stripping away what is not essential.

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Parentification: Healing From The Trauma Of Having To Grow Up Too Soon

Parentification is a cause of invisible childhood trauma. It occurs when the roles are reversed between a child and a parent, where the child has to step up as the caretaker, mediator, or protector of the family.

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13 Signs You Have Negative Energy and How To Get Rid Of It

Do you think your life is a big mess? Your problems are never-ending? Friends are pulling away from you? You are always mentally exhausted and don’t know what to do? It’s time to realize you have very negative energy.

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Self Healing: The 7 Most Effective Ways to Raise Your Vibration

How to raise your vibration to allow natural self-healing? Here’re 7 most effective ways to raise vibration:

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3 Ways Healing Yourself Is A Collectivist Act

While all of us, could work to be more aware of the people and things in our life that need extra love and care, we cannot offer this to anyone if we do not first get our own feelings and thoughts and broken pieces in healing order.

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Worthiness: A Key To Emotional Healing

When you stop doing to yourself what the world does to you, the world will stop doing it to you. The outer world can only reflect the inner world.

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Most Black Sheep Of The Family Become Self-healers

I quite enjoy being the “black sheep” of the family!

The Hidden Dangers Of Toxic Positivity

Trying to feel positive, no matter what can end up doing more harm than good to you, and the more you understand the dangers of toxic positivity, the better off you will be.

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When Someone You Love Relapses

It’s impossible to describe the pain you feel when someone you love relapses. Your world turns upside down. You discover so many lies and falsehoods, you don’t know what’s real anymore.

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