Aletheia Luna

Aletheia Luna is an influential spiritual writer whose work has changed the lives of thousands of people worldwide. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a spiritual counselor and professional writer, Luna's mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. See more of her work at lonerwolf.com

15 Myths About Introverts – In 3 Words

If one of the highest instincts in mankind is self-preservation, it’s no wonder that many people fear what they don’t understand: the quiet and insular introvert. Below are 15 of the most popular myths about introverts, and why they’re misinformed.

Do You Feel Like An Outsider Looking In? Why It’s Not A Bad Thing

Do you ever feel like an outsider, even when you are amongst people and in places you know very well? Are you the lone wolf in a group?

9 Signs You’re Lying to Yourself Without Knowing It

Are you lying to yourself? Answering this question can be hard because our self-deception is so often unconscious.

15 Art Therapy Exercises to Control Your Mind and Channel Your Emotions

Art therapy has had some tremendously positive effects on our ability to focus, process grief, express anger, and relax.

Why Vulnerability is Your Greatest Asset in Life

When was the last time you felt like your vulnerability was a curse?

10 Ways To Survive Loneliness: Lessons I Learned From Being Alone

Loneliness isolates you and escorts towards a journey of hopelessness. 10 ways to survive loneliness.

7 Inner Archetypes That Cripple Your Confidence and Self-Respect

Every archetype we have within us has, at some point in our lives, served a purpose. Whether that is to gain attention or acceptance as children, or simply to make friends, every archetype has aided us in some way. However, as adults many of us “grow out of” certain archetypes. Gradually, instead of benefiting us, these archetypes actually undermine and wound us.

13 Signs You’re Suffering From Toxic Family Enmeshment

Toxic Family Enmeshment and Dangers of Not Having A Clear Sense of Self

7 Chakra Cleansing Herbs For Empaths and Healers

When Qi or prana life-force energy stops flowing, the chakra or energy-centers within our bodies become blocked. This cessation of flowing life-force energy makes it difficult for us to feel grounded, centered, energized, and full of joy for life. This is why chakra cleansing can be so useful and beneficial.

9 Ways To Trust Your Intuition To Make Big Decisions

Don’t try to comprehend with your mind. Your minds are very limited. Use your intuition. ~ M. L’Engle (A Wind in the Door)

Emotional Abuse: The Quiet Killer

The tricky thing with emotional abuse like anything quiet and unobtrusive is that it can be overlooked easily, blending into the background of life.  Luckily, however, it can lead traces of something “not being quite right” in your relationships – something wrong that you just can’t quite put your finger on.