Excuse me, Does anyone here speak narcissist?

So, who exactly is a “vindictive mother”? Well, it’s not just a mom who’s a little cranky or gives you the cold shoulder once in a while. We’re talking about those mothers who holds grudges, plays mind games, and never hesitates to make your life harder. Why? Because she can.

A vindictive mother is a malicious mother, who isn’t your regular parent—she is controlling, manipulative, and, at times, straight out cruel.

Do you feel like you have to walk on eggshells around her? If you answered yes, then chances are you have vindictive narcissist mother. So today we are going to explore what the signs of a toxic mum are and what you can do to handle her.

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Have you ever hung out with someone and have left feeling like you just ran a 5k marathon without moving an inch? If you’re nodding along, this is just one of the many signs of an emotionally draining person.

These energy vampires are really talented when it comes to mentally exhausting you, even though you didn’t do anything but have a simple conversation.

Have there been times where you have felt completely wiped after a chat or hangout? Then maybe it’s time to figure out if you’re dealing with an emotionally draining person.

Today, we are going to talk about what is an emotionally draining person, the traits of an emotionally draining person and how to deal with an emotionally draining person.

Let’s start with what is an emotionally draining

Toxic communication patterns in relationships are like sneaky little termites—hard to spot at first but causing huge damage over time. These signs of unhealthy communication can quietly creep in and, before you know it, you’re stuck in a cycle of miscommunication, frustration, and emotional burnout.

The way you speak to each other is everything in a relationship, and if things aren’t being communicated clearly, things can go downhill pretty fast. And before you know it, your relationship is over, leaving you wondering what went wrong.

Today we are going to talk about ten toxic communication patterns, and what unhealthy communication in relationships look like.

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Do you ever feel like you’re starring in a never-ending game of “Don’t Set Them Off”? That’s what walking on eggshells feels like. And today, we are going to talk about the signs you are walking on eggshells, so that, well, you don’t.

You’re so busy worrying about how someone else might react that you forget how to just be yourself. Whether it’s with a partner, friend, boss, or family member, this constant anxiety can seriously mess with your mental peace.

Sound relatable? If you’re nodding along, you’re not alone. Let’s break down 10 signs you’re stuck in this exhausting pattern—and how to recognize it before it takes over your life.

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Unintentional gaslighting is a term you might not have come across, but it happens way more often than people realize. It’s when someone makes you doubt your own reality or feelings, but without meaning to cause harm.

When we think of gaslighting, we usually picture someone being manipulative on purpose, but in this case, it’s often a misunderstanding or even an attempt to help. There might not be any bad intentions behind their actions, but it can still mess with your emotions.

So, what is unintentional gaslighting exactly, how can you spot it, and does it count as abuse? Let’s dig deeper, shall we?

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Narcissists have a sneaky way of making you feel small without ever saying anything outright mean. These subtle jabs, also known as covert put downs for narcissists, are their go-to move for keeping control and making themselves feel superior.

Ever had someone say something that felt off, but you couldn’t quite figure out why it stung? That’s probably a covert put down.

In this piece, we’re breaking down five types of these sneaky little insults narcissists love to use, so you can spot them and not fall for their mind games next time!

Related: 7 Things Covert Narcissists Say To Control

Manipulative apologies are tricky; they sound like remorse but actually aim to shift blame, guilt-trip, or control the situation. Learning how to respond to a manipulative apology is crucial to maintaining emotional balance and protecting your well-being.

Always remember that apology without change is manipulative, and the quicker you realize that, the better it will be for you and emotional well-being.

Let’s dive into what is a manipulative apology, how does a narcissist apologize and how to respond to a manipulative apology, so that you can handle these situations with confidence, and not get caught in an emotional trap.

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