Is Your Partner a Narcissist? Here Are 50 Ways to Tell

31. When you try to discuss your life issues with your partner, does your partner change the subject so that you end up talking about your partner’s issues?

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32. When you describe your feelings, does your partner try to top your feelings with his or her own stories?

33. Does your partner act jealous of you?

34. Does your partner lack empathy?

35. Does your partner only support things that reflect well on him or her?

36. Have you consistently felt a lack of emotional closeness with your partner?

37. Have you consistently questioned if your partner loves you?

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38. Does your partner do considerate things for you only when others are around to witness that good behavior?

39. When something difficult happens in your life (for instance, an accident, illness, a divorce in your family or circle of friends), does your partner react with immediate concern about how it will affect him or her rather than with concern for you?

40. Is your partner overly conscious of what others think?

41. Do you feel used by your partner?

42. Do you feel responsible for your partner’s ailments or sicknesses?

43. Do you feel that your partner does not accept you?

44. Is your partner critical and judgmental of you and others?

45. Do you feel that your partner does not know and value the real you and does not want to know the real you?

46. Does your partner act as if the world should revolve around him or her?

47. Does your partner appear phony to you?

48. Does your partner swing from grandiosity to a depressed mood?

49. Does your partner try to compete with you?

5. Does your partner always have to have things his or her way?

 

As one of my clients commented, “If you have ever awakened at 3 a.m. with heart pounding and a vivid certainty that you must end the relationship with the person sleeping next to you, but the next day continued on as if such middle-of-the-night thoughts were just a bad dream, then you may need some help with the struggle of what to do next. The surreal Alice in Wonderland quality of living with a narcissist is not something we are born knowing how to deal with or even understand.”

Of course, there is hope and healing and if you determine you are struggling with an emotionally abusive relationship I encourage you to reach out, get help, and learn as much as you can about this insidious disorder. You deserve to be loved and cherished, as do your children.

From the book, Will I Ever Be Free of You? How to Navigate a High-Conflict Divorce from a Narcissist, and Heal Your Family. 


Written By Dr. Karyl McBride, Ph.D., L.M.F.T.
Printed with Permission
Originally appeared on Psychology Today

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Is Your Partner a Narcissist Here Are 50 Ways to Tell

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Karyl McBride PhD, LMFT
Karyl McBride, PhD, LMFT Author of: Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers and Will I Ever Be Free of You? How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family. Karyl McBride, Ph.D., L.M.F.T., is a licensed Marriage and Family Therapist in Denver, Colorado with over 28 years in public and private practice. She specializes in treating clients with dysfunctional family issues. For the past seventeen years, Dr. McBride has been involved in private research concerning children of narcissistic parents, with a primary focus on women raised by narcissistic mothers. She has treated many daughters of narcissistic mothers in her private practice.Dr. McBride also has extensive clinical experience in the fields of trauma, sexual abuse, domestic violence, divorce and step family therapy, marital and family therapy, specialized trauma treatment in Eye Movement Desensitization Reprocessing (EMDR), and individual adjustment issues related to anxiety, depression, and life transitions. Surveys “50 Ways to tell if you are in a Relationship with a Narcissist” Survey: “Do You Have a Narcissistic Parent?” Survey: “Is this your Mom?” Survey:
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