5 Lies We Tell Ourselves That Keep Us Stuck In Toxic Relationships

 / 

,
Lies We Tell Ourselves For Staying In A Toxic Relationship

Ever found yourself trapped in toxic relationships? Let’s dive into 5 common lies we tell ourselves, preventing us from breaking free. It’s time to unravel the truth!

Love is one of the most beautiful things you can ever experience in your life, and the feeling of being in a happy and fulfilling relationship is unparalleled. But sometimes, many people, because they are in love get stuck in toxic relationships.

Every relationship has it’s ups and downs, but sometimes, certain relationships are just completely toxic for the two people who are in them. In the worst-case scenario, they feel pressured to be together and they end up resenting each other till their last moments.

Partners who are compatible are the ones who are able to cooperate with each other and work through their problems hand in hand. Some couples just can’t do this.

They’ll start blaming each other for every little thing and neither one will be able to take a step back and assess whether they are actually contributing negatively to the situation. This doesn’t mean that you are ever to blame if your partner is abusive.

Related: 5 Reasons You Might Be Holding On To A Toxic Relationship

If you are stuck in toxic relationships that make you unhappy, don’t think that everything is your partner’s fault and that you will eventually be able to fix them.

You need to see the light and get out when you still have the chance. There is no point in being stuck in toxic relationships.

5 Lies We Tell Ourselves For Staying In A Toxic Relationship

1. “I know what I am doing.”

There’s definitely something off that you can sense in the way your partner treats you. But since you’ve been together for a while, you know how to ignore that and act around them.

You think you’ve got them pinned down because you treat them cautiously and you know what to say and what not to say when you’re with them. A relationship isn’t a machine you can control and neither is a person.

Even though you think that you have got everything handled, and the negative things don’t bother you anymore, you are lying to yourself. You are forcing yourself to be okay with things, you should not be okay with. By bottling up your pain, you are hurting yourself more.

A relationship in which you have to watch your every step will only make you feel worse in the long run. You need to be with a person who makes you feel comfortable about yourself.

2. “I’m dealing with this really well.”

Sometimes, you think you’re coping with a situation well but in all honesty, you’re only avoiding the actual problem. For example, you might have an internal, imaginary shouting match with your partner whenever they do something that upsets you.

Once that happens, you feel satisfied for a time that you’re okay with the fact that you let things be. Stop kidding yourself!

You don’t deserve to be in a relationship where you are constantly testing how big of an emotional burden you can carry before you finally keel over in defeat. It’s not a trial with some big reward waiting on the other side.

The more you have to hide your thoughts from your significant other because you know that they won’t do anything to make it right, the more pain you are causing yourself.

You’ll only end up damaging your own psyche by staying stuck in toxic relationships like this.

Related: The 10 Types of Toxic Relationships You Should Avoid At All Costs

3. “I really love them.”

You cannot love someone you resent having to give that love to. Repeat this to yourself over and over again till you’re sure that you’ll never forget it.

Don’t think that you’ll be crowned as a savior for giving up your own needs and desires because you think that you can pick this person up and fix them. You cannot spend your whole life trying to fix something that can never be fixed.

That’s the thing about being stuck in toxic relationships – you think you can make everything right, but the truth is you cannot. You don’t love this person. You’re in love with the idea that your love can make another person whole again. Pride wants you to be the hero of this story you’ve written in your head.

Healthy relationships are ones in which both partners are open with each other and who support each other through everything. There’s no competition as to who is more mentally stable than the other.

5 Lies We Tell Ourselves That Keep Us Stuck In Toxic Relationships
Stuck In Toxic Relationships: Lies That Keep You With Your Abuser

4. “But they love me.”

Nip this idea in the bud before it takes over in your mind. A person who knows that they’re causing you pain but still repeats their actions over and over again is not someone who loves you and they’re not likely to at any point.

No matter what they say verbally, at the end of the day, how they are behaving with you, and how they are making you feel is what matters. Actions speak louder than words, you know.

Maybe sometimes, your partner is nice to you and treats you well, because they love the attention and affection you shower on them, and not because of any particular feeling towards you.

They like having a hold on you and you like to think of yourself as a martyr to the cause of bringing them back to what you believe is the light. Toxic relationships can never give you what you truly deserve, rather, they will only take and take from you, until you have nothing left to give.

5. “This is how real relationships are.”

No, this is not how a healthy and stable relationship looks like. When you are constantly sacrificing yourself and your needs just to make the other person happy, then know that you are stuck in one of the most toxic relationships ever. When you are forced to do things for them, but they never do the same for you, then it’s time for you to leave the relationship.

Healthy relationships are based on a mutual partnership, where both the partners support each other, try to make each other happy, and love and accept each other for who they are. But in toxic relationships, you are the one who is always expected to make all the sacrifices, adjustments, and compromises, while the other person will not even do 1% of that.

So, no. This is not how a normal and healthy relationship is supposed to look like.

Related: 5 Ways To Avoid Toxic Relationships and Find Meaningful Ones

If you are someone who is telling these lies to yourself just to convince your heart that you are with the right person, then please don’t. Don’t do this to yourself, because you don’t deserve this.

Love yourself enough to know that there is someone out there who will give you the love you want. Staying stuck in toxic relationships is never going to make you happy.

The Minds Journal Articles Volume -1  is Copyright Protected vide Regd.# L-103222/2021 

Stuck In Toxic Relationships
Lies We Tell Ourselves In
stuck in toxic relationships pin
Lies We Believe That Keep Us Stuck In Toxic Relationships
lies we tell ourselves
5 Lies We Tell Ourselves For Staying In A Toxic Relationship
lies we tell ourselves
5 Lies We Tell Ourselves That Keep Us Stuck In Toxic Relationships

— Share —

— About the Author —

Leave a Reply



Up Next

8 Major Reasons You’re Attracted to Narcissists and How to Break the Cycle

Attracted to Narcissists? Here Are Revealing Reasons Why

How many time have you found yourself irresistibly drawn to someone who seemed perfect at first but turned out to be a self-absorbed narcissist? Well, you’re not alone. There are a surprising number of us who keep getting pulled into the orbit of these charismatic, but toxic individuals. But why are we attracted to narcissists?

Whether it’s their initial charm, their confidence, or something deeper within you, the reasons you are attracted to narcissists are as fascinating, as they are frustrating.

Today, we are going to answer the age-old question “why do I attract narcissists?”, find out more about why this keeps on happening and also talk about how to stop attracting narcissists.

Rela



Up Next

5 Unrealistic Expectations In A Relationship That Can Destroy Love

Unrealistic Expectations In A Relationship That Ends Love

Having unrealistic expectations in a relationship is a sure way to kill it. It’s like giving importance to illusions more than reality. Do you want your relationship to thrive in the future? Here are 5 things not to do.

Unrealistic expectations in a relationship stem from unhealed trauma and damaged portions of our ego that seek validation.

If you choose to be mindful to understand all your emotions with time and patience, you will see half of them are your hidden fears accumulated over the years. You can analyze any situation based on facts before you mix fears and insecurities into it!



Up Next

Is She Playing You? 8 Signs Of A Female Player

Signs Of A Female Player: Is She Playing You Like A Chump

Dating these days can feel like a wild ride, isn’t it? You might find yourself wondering if that certain someone genuinely likes you or is just playing games. If you suspect that your partner may be a female player, then you have come to the right place, because that’s what we are going to talk about today.

Females players are masters of disguise, who are experts at blending charm and manipulation effortlessly. They can make you feel like you’re on top of the world one moment and leave you doubting everything the next.

So, how would you know if you are dating a female player? What are the hints and red flags you should be looking out for? Let’s explore that, shall we?

Related:



Up Next

7 Warning Signs You Are Begging For Love

Are You Begging For Love? Warning Signals To Look For Before It's Too Late

Do you feel like you are the only one putting in the effort in your relationship? Like you’re being taken for granted? It could be that you are begging for love from your significant other. It’s okay to crave love and attention; it is only natural. But when that craving becomes a desperate plea for affection, we have a problem.

But why do we beg for love? The truth is, it often happens without us even realizing it. Our need to feel loved and appreciated can become so powerful that it leads us to compromise our own well-being. The good news is that once we become aware of these patterns, we can take steps to restore balance in our relationships.

So, today we’ll exp



Up Next

How To Annoy A Passive Aggressive Person? 8 Tricks That Will Help You Deal With Them Like A Pro

How To Annoy A Passive Aggressive Person? Awesome Tricks

Have you ever wondered how to annoy a passive aggressive person, especially when they irritate the hell out of you? Navigating the tricky water of passive aggressive behavior can feel frustrating, but sometimes a little bit of playful revenge can feel oh-so-satisfying.

In this article, we are going to talk about some of the best ways to get under the skin of a passive aggressive person. From calling out their behavior to refusing to play their mind games, these tricks will not just help you maintain your sanity, but will also give you the upper hand.

So, are you ready to dive in and have some fun? Let’s get started!

Related:



Up Next

Do You Project ‘Older Sister Energy’? 8 Telltale Signs to Watch Out For!

Toxic Older Sister Energy Signs To Watch Out For!

Ever felt like you possess the ‘older sister energy’? You understand the sense of duty that comes with being an older sibling, or just generally being the one who takes care of everything in your friend group. If you’re nodding along to this right now, know that you’re far from alone.

The eldest child syndrome is similar to the “big sister energy”, with distinct characteristics and experiences that often mold a person’s personality and relationships, this force can take many forms — from immense responsibility to relentless drive — which will affect how a person deals with challenges and bonds through life.



Up Next

The Fixer Trap: How Fixer Mentality Affects Relationships And What You Can Do About It

Are You a Fixer? How Fixer Mentality Affects Relationships

Do you find yourself constantly trying to solve every problem your loved ones encounter, often taking on more than your fair share of responsibility? Do you feel compelled to “fix” your partner or the people in your life? Then it’s crucial that you understand what drives this behavior and how fixer mentality affects relationships.

The fact is, this “fixer mentality” can wreak havoc on your relationships if you’re not careful. I have personally seen how this problematic mindset can lead to all sorts of unhealthy dynamics – from emotional codependency to a profound lack of empathy.

So let’s take a look at the psychology of the fixer mentality and explain exactly how it can negatively impact your relationships. By the end, you’ll have a better understanding of this common issue – and hopefully some insights on how to break