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10 Feel-Good Questions To Ask Yourself As A Morning Routine

feel good questions to ask yourself as a morning routine

As they say, morning shows the day, and you can set the right tone for your whole day within these golden hours, by simply bringing your focus to these 10 feel-good questions that you should ask yourself as a part of your morning routine.

The world we live in is challenging and life can throw our way one curveball after another. While we do not have any power over what the day brings, we can certainly work towards being more grounded and stable, so that we can take everything in our stride and make the most of every situation.

10 Feel-Good Questions For The Best Morning Routine

The idea behind these feel-good questions is to reprogram your brain so that you can have a positive and empowered approach to life and be able to seize every day.

10 Feel-Good Questions To Ask Yourself As A Morning Routine

1. What Can I Do Today That Will Help Me To Be My Authentic Self?

When we are living as our authentic selves, we are in alignment with our core values and beliefs. We live our life just the way we want and even when faced with adversity we remain sure about our intentions. We can confidently work around our difficulties with a clear vision of our goals. This feeling of groundedness unleashes a sense of security and enables us to do things based on courage and resolution, not out of fear and anxiety.

2. How Can I Be More Present And Live In The Moment?

Mindfulness empowers us to live every moment. If we keep living in constant worry of the future or regret for the past, we miss out on this beautiful blessing of life. We might be in the company of our loved ones and still be stuck in dark thoughts of a time that has either passed or has not come yet. Realizing the simple truth that we cannot change the past and worrying about the future is futile is hence imperative for our emotional well-being.

It will be a good idea to note down a few simple affirmations that can bring us back to the present moment and keep us mindful in times of stress and uncertainty.

3. How Can I Do Things Better Than Yesterday?

Being mindful of the present moment, however, does not imply forgetting our past actions. We need to take full responsibility for our deeds and if we are not happy with any of our actions or decisions, instead of fixating on how we went wrong, we must come up with plans to right the wrong. The trick is simple; we must live in the solution and not in the problem. When you feel you have committed a mistake, focus on measures that you can adopt today to make things better. Don’t let your ego come in between you and your redemption.

Related: 10 Habits That Cause Low Self Esteem And Depression

4. What Do I Bring To The Table At My Job?

Here comes a tricky one; we all must work to put food on our plates and sometimes we don’t get to do what we are passionate about. However, if your job is not offering you any satisfaction and you are in it only for the money, you are bound to feel drained and unhappy. So as part of your morning routine, ask yourself what is the value of the hard work that you put in every day? Are you an irreplaceable asset to your company or just someone who clocks in and out? If you are not being of any value to your workplace, where can your talents be appreciated?

5. What Makes Me Happy?

When was the last time you thought about your happiness? Do you always put others first? It’s a great trait to be compassionate and caring towards others but you cannot pour from an empty cup. If you do not think about your happiness, eventually you will lose your purpose and strength to carry on. Every morning try to come up with at least 3 things that you can do to make yourself happy. These can be as simple as getting ice cream or buying a book from your favorite author.

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Rose Burke

Hi everyone! I am a wandering soul trying to find my way in this matrix. I am into literature, movies, psychology, occult, tarot, mysticism, and all that jazz. I am an ambivert, love traveling and making new friends, yet very selective about who gets access into my energy bubble. Love pets, foods, rainy days, ghost stories, chocolate, and cancelled plans. Live and let live is my motto.View Author posts