mindfulness

Mindfulness Meditation For Panic Disorder Relief

Mindfulness meditation panic disorder

Are you prone to frequent panic attacks? Is anxiety ruining your life? Relax! It’s time we introduce you to the helpful practice of Mindfulness Meditation. Find out exactly how it can help you…

6 Lessons To Learn From “The Secret” by Rhonda Byrne

Lessons To Learn From Secret by Rhonda Byrne

You are the most powerful magnet in the universe and the law responds to your thoughts, no matter what they are. This book attempts to emphasize the power of thoughts and their influence on our lives. She believes that the law of attraction is the answer to all our problems.

3 Reasons You Are Not Happy And What You Can Do About It

Reasons You Are Not Happy

“We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.” Pema Chodron

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