13 Things Emotionally Mature Men Do Differently

Things Emotionally Mature Men Do Differently

Emotionally mature men are hard to come by, but is it really their fault? Hasn’t society conditioned them to be the exact opposite of that?

In certain cultures, men are not expected to be emotionally vulnerable. They are taught to repress their feelings, to be tough and hard as if they are devoid of emotions. Right from their childhood men get the notion that being emotional is a sign of weakness. This cultivates them unhealthy emotional habits that prevent them from connecting with others on an emotional plane. Intimacy is a very difficult thing for these men.

Is there any need to be like this? The answer is no. If you are like this, it’s never too late to change and be more open and intimate with your partner.

You won’t lose anything.

Here are 13 things emotionally mature men do and 13 goals for men who want to be like them:

1) Accept feelings.

Hiding or suppressing your natural feelings doesn’t make you emotionally mature. It is not that you don’t feel sadness or pain, but you struggle to stay calm and unmoved. Experiencing them in their complete intensity allows you to handle them better. Running away from them will only prolong your discomfort.

Want to know more about how emotionally mature men behave? Read 9 Reasons Why Strong, Sensitive Men Are The Best Men To Love

2) Conscious of harmful patterns.

When life puts you in situations that stir your emotions, you can either allow the emotions to flow and respond accordingly or ignore the turmoil. If you choose the latter, you would try to fight your emotions or distance yourself from the situation. This is called fight or flight response. These damaging patterns will continue to surface.

If you learn that discomfort is only natural and allow yourself to feel it, you will be in a much better state to manage the responses triggered by life situations.

3) Put their best efforts to be emotionally mature.

If you are someone who has always fought or avoided emotions, but is still reading this article, it’s clear that at some level you have opened up to self-reflection. If you have begun to wonder how it is to experience emotions and feelings, you intend to be emotional maturity.

You have to have the will to expose yourself to the world of emotions and feelings, to be vulnerable. Instead of running away from them, let them affect you and then work through those emotions.

Looking to know more about people who are emotionally mature? Read 6 Traits Of An Emotionally Mature Person

4) Learn from the old patterns.

However, even after identifying how damaging the old patterns are, you continue to remain in them, you will face the same issues. On the other hand, you can save yourself by doing whatever it takes to be vulnerable to emotions and feelings.

Not only will you gain emotional maturity, but people around you will also know you too are capable of feeling. You will be able to connect with them emotionally and that will do wonders for your relationships.

5) Openly communicate their feelings.

Being passive for long leaves you in a state of mind in which you don’t know what to do with the emotions when you allow them to flood your mind and soul. You can write your feelings in a diary or talk to someone you can trust.

Some people can’t get relief like this. For them, talking to a therapist is a better option. Communicating helps you understand your feelings and handle them in the right way.

6) Willingness to discuss difficult issues.

For someone who has never had an emotional conversation, it’s difficult to open up suddenly. But, even then, willingness should be there. So, one should start and practice. If there is a point of disagreement on which you need to talk, don’t avoid it, just make sure you speak and speak respectfully.

Want to know more about how emotionally mature people behave? Read 7 Characteristics Of Mature People

7) Humility.

Men tend to believe that expressing their emotions may be viewed as a sign of weakness. On the contrary it takes a lot of strength to be vulnerable and it’s part of being emotionally mature. All you need is the strength to overcome your ego and make yourself comfortable enough to start.

8) Take guidance from emotionally mature men.

Through their formative years’ men grow up hearing that they shouldn’t show their emotions whether it is sport’s field or workplace. So, most of them get the feeling that it isn’t manly to cry or be emotional and make sure they don’t be like that.

But if you look around, you will definitely find a few men who are emotionally mature. You can seek guidance from them.

9) Emotional connect creates space for their partners.

How many times have you avoided an emotional conversation when your partner needed it? With emotional maturity you will be creating space for them.

You will be able to indulge in an emotional conversation with them, and they will come to know you aren’t emotionally ungenerous, after all.

Want to know more about how an emotionally intelligent partner behaves? Read 11 Qualities of An Emotionally Intelligent Partner

10) Respect limits.

You will be sensitive enough not to hurt or interrupt someone’s privacy.

11) Just Listen.

You don’t have to resolve someone’s emotional problems. You don’t need to do anything when someone is crying or hurt except listen to them with sympathy and love.

12) Express, don’t hide.

Emotionally mature men don’t hide behind feelings when confronted by them. If you feel ashamed expressing your hidden feelings, you got to work on it.

When you are emotionally mature you will know to trust someone who doesn’t hurt you, and if they do, you will have enough resilience to recover.

13) Are considerate and empathetic.

An emotionally mature person tries to understand other’s feelings. You will have to bring change in your perspective so that you can focus on resolving conflicts rather than forcing your way ahead of others to prove yourself right. When the woman in your life expresses feelings that scare you, don’t attack her. Instead, be patient and loving.

Looking to know more about emotionally stable people? Read 5 Powerful Ways To Develop Emotional Stability

14) Emotional generosity.

The realization that you have the strength to offer support, care, and comfort, and nurture a loving relationship is a sign of emotional maturity. You don’t want to win over anyone, rather you are there to uplift.

Being open, feeling fear, grief, or self-consciousness doesn’t mean you are being defeated and shouldn’t trigger anger in you. If you have achieved all this, you are already a winner.

Emotionally mature men are hard to come by, so if you have someone like that in your life, then never let him go. They are valuable and hard to come by.

If you want to know more about emotionally mature men, then check this video out below:


emotionally mature men

Things Emotionally Mature Men Do Differently
Ads

— About the Author —

Responses

  1. Anonymous

    4.5



Up Next

The Red Nail Theory: 4 Ways To Invite Love And Confidence In Your Life

What Is The Red Nail Theory: Ways To Evoke Confidence

TikTok has recently been hit by a wave of people painting their nails red. Robyn Delmonte, on TikTok, said the red nail theory method might enrich your love life.

As with many things on social media, it’s hard to say what is fact and what isn’t. Nevertheless, the theory garnered a lot of attention — which begs the question: Does the red nail theory work and does it evoke confidence and romance in your life?

What Is The Red Nail Theory?

The red nail theory TikTok is the idea that painting your nails red will attract more attention from potential partners.



Up Next

Do You Get Offended Easily? 5 Reasons Why And How To Deal With This

Do You Get Offended Easily? Reasons Why You Feel Like This

Are you easily offended and find yourself in a huff over the smallest things? You’re not alone. When you get offended easily, it can be a real struggle, turning minor hiccups into major headaches. But hey, there’s a silver lining—understanding the reasons why you get easily offended & learning how to dial down the drama can make all the difference.

Maybe you don’t get offended easily. If so, kudos!

Or maybe…

You already know you get offended easily (even if it’s just about one specific topic or issue), and it’s something you’re ready to address.

You suspect you’re more



Up Next

The Burnt Toast Theory: 5 Lessons To Learn From Unpredictability In Life

What Is The Burnt Toast Theory? Important Lessons To Learn

Did you burn your morning toast this morning? As frustrating as it is, what if I told you that it might have protected you from something worse?The Burnt Toast Theory of Life is a viral idea that has been floating around on TikTok and changes the way we look at life and has us accepting the curveballs of life!

What Is The Burnt Toast Theory of Life?

The “Burnt Toast Theory” is an allegory that is commonly used in self-help and motivational circles.

According to its creator Ingrid, when life hands us lemons (or burnt toast), it could be steering us away from things we don’t need



Up Next

How To Stop Being Negative In Your Relationship? 4 Strategies That Can Make A Difference

How To Stop Being Negative In A Relationship? Strategies

Negativity in relationships is like slow poison; with time, negativity can ruin a relationship for good. So, how to stop being negative in a relationship? This article is going to talk about the repercussions of negativity in relationships and how to stop being negative in one.

Many of us have been there.

You bring up an issue with your partner, and you feel attacked by their response. You get defensive and return fire—only for them to do the same. It’s a battle that no one can win.

Thankfully, it doesn’t have to be this way.

Making small shifts to your mindset can



Up Next

How To Overcome Arrival Fallacy And Find True Fulfillment 

Arrival Fallacy Alert: Mastering Happiness Beyond Illusions

Ever felt that you will be happy only when you achieve a particular goal? Well, we have all felt like that at some point in our lives. And it makes sense, when you work hard to reach an important goal, your happiness and being becomes tied to it. However, this mindset, known as arrival fallacy in psychology, can have a strong impact on your life and relationships.

So let’s explore the concept of arrival fallacy, what causes arrival fallacy, arrival fallacy in relationships and some helpful tips for overcoming arrival fallacy. 

What Is Arrival Fallacy?

Arrival fallacy is a false belief that achieving a specific



Up Next

How To Speak With Care to Yourself and Others? 8 Strategies For Practicing Right Speech

Right Speech: Strategies For Practicing Right Speech

If you are frustrated of yourself for putting your foot in your mouth all the time, then this you’ve come to the right place. Explore how to practice Right Speech as advised by The Buddha, and how practicing Right Speech can go a long way in helping you be more mindful.

KEY POINTS

People can learn to control their speech—both inner and outer—in order to avoid pain and regret.

Changing one’s habit of speech demands practice bringing mindful attention to one’s inner experiences.

One can practice being mindful when it counts, rather than trying to be mindful all the time.



Up Next

How To Handle Political Differences In Your Relationships: Strengthening Ties

Political Differences In Your Relationships: Empower Harmony

Dealing with political differences in your relationships can feel like a slippery slope. So now the question is how to handle political differences in your relationships? This article is going to talk about the best way to handle political differences with someone you love, without alienating them.

We are tied to our beliefs, and the more opposition we run up against, often, the stronger these beliefs become.

How do you feel when someone implies that your political beliefs are “wrong?” If you’re like most people, it fuels the fire within you and you put on your fighting gloves, ready to strike the second you hear one more, “But…”