Never let anxiety convince you that you’re unappreciated or that you are not up to the mark. Never let anxiety fool you into thinking that this is how you will be for the rest of your life, it gets a lot better – a lot of your anxiety in your early 20’s will be circumstantial, your symptoms being perpetuated by all the natural over-thinking and being lost in your 20’s.
You will fall in love with yourself regardless of your most uncomfortable states, you will learn to embrace your demons which you can’t kill. You will learn to love your edges, all your roughness, and you will one day find all the perfection in all your imperfections.
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- Weighted Blankets For Sleep And Anxiety: You’ll Definitely Love This!
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Good stuff! Just the other day I was asking a friend how obvious my anxiety is to others, she said mine is particularly odd, in that she had no clue it was there until she knew me several years.
Loved this <3
Try meditation & mindfulness practice. Also look up somatic exercise! It may help! I’m sorry, life can be hard.
Please can you private msg me about Somatic exercise ? Thanks x
Did it! You will love it Simon!
Exactly……
Lucy Thomson
Think you just did