I always keep my worries hidden. I mean, how do you explain to someone the conundrum of loving people and needing to be surrounded by people to be happy, but also that my deepest triggers are usually social situations?… Read more
Generalized Anxiety Disorder
Many of your tendencies, sources of stress, anxiety triggers and personality traits depend on your birth month, and the zodiac sign you have.
Chronic anxiety is when you feel a constant sense of dread and panic in your mind and body; you’re in a perpetual state of fight-or-flight mode.
After just one session, it’s possible to come away with a quieter mind, lighter feeling, refreshed, and clear headed.
Are you someone who suffers from horrible anxiety and has anxiety attacks? Have you ever looked for ways to stop an anxiety attack?
If you are one of the people who is struggling to understand about your own anxiety, here are some facts about it which will help you to understand it.