How do you deal with a mentally unstable family member or friend?
One of the many signs of depression.
Are Medications The Only Solution To Mental Illness?
Borderline personality disorder (BPD) is a psychological condition that affects our thoughts, feelings, moods, behaviors & relationships. It leads to extreme mood swings and impulsive behaviors.
Loneliness is a normal yet complex emotion that can make us feel disconnected, alone, unwanted and empty. However, there are ways to overcome loneliness and be happy alone.
OCD is a mental disorder characterized by obsessive thoughts and compulsive actions.
As long as misconceptions about mental illness persist, so too will stigma.
Never give up on someone with a mental illness. When “I” is replaced by “We”, illness becomes wellness.
― Shannon L. Alder
If you are suffering from uncontrollable rigid thoughts, blame & rumination, then here are some ways to overcome such tendencies and thought patterns.