Empaths have an unexplainable gift to feel things which comes with a high cost and many cons.
The best form of protection and way to stay grounded for any Empath is to create a resilient, healthy body, quiet mind and strong energy field. Below are 15 of the best ways to achieve this.
Crystal and stones consist of energy within them and it can be of great help to an empath when present in their environment.
Empaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline.
Empaths can wear other people’s truths like the mask they hide behind; even if they are unaware they are doing it and that is the main reason for getting resentment from other people.
If you are an empath, you would know the unique challenges faced by them.
An empath will understand your emotions even if you don’t express.
As empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.