When grieving the loss of a relationship, we often assume that avoiding painful emotions will bring us relief when the opposite is true.
dealing with a breakup
Here you are, in the middle of the storm, struggling to stay afloat and wondering how you will ever be happy again! You can be! I promise!
Life does not end with a breakup. Rather, it begins again. Take advantage of this new beginning and make the most of your life.
Texting your ex after you’ve been broken up for a while can often feel embarrassing, sad, low—or whatever other uncomfortable emotion you’re feeling.
Divorce is ok. Breaking up is ok. Starting over is ok. Moving on is ok. Saying no is ok. Being alone is ok. What is not ok is staying somewhere where you aren’t happy, valued, or appreciated, that’s not ok
The bond you share with your partner is unique, and it can be your biggest source of strength, until it grows sour. Learn more about the psychology of failing relationships.
An important part of getting over your broken heart quicker is to set expectations for yourself when you are going through a breakup.
It’s also important to remind yourself that you can miss someone and still not want them back in your life. Here are 8 ways to turn your breakup into a breakthrough.
Here are 5 things guys going through a breakup can do to get through the pain and get on with their lives.