The most important relationship we can have is internal—between our own authentic spirit and us.
In a world that wants you to fit in, be authentic.
The difference between authentic kindness and people pleasing.
Seeing yourself as others see you.
Our authentic self is incredibly attractive.
Why are virtues and strengths important to happiness?
An awareness of insecurities allows a person to cope with these insecurities in a healthy way, which may promote healthy self-regulation.
For a lazy and/or efficient human, authenticity is the only logical decision. It’s simply a rational choice to avoid doing more work than necessary.
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” Reinhold Niebuhr
I’m 100% me. I’m not perfect but, I’m authentic…