Adults can help children identify and express anger in healthy ways.
Managing emotions such as anger, irritation, and disappointment may be difficult. Discover how to!
Even when justified, these challenging emotions can adversely affect us.
What makes you lose your temper for no reason? Is it past trauma? Or are you dissatisfied with your life? Identifying the reason for chronic anger is an essential step in controlling it.
many abused children grow up to be adults who stopped loving themselves.
When you react emotionally, recognize your personal take on the situation.