What I’m Tired Means For Someone Without Depression

What Im Tired Means For Someone Without Depression

What I’m Tired Means For Someone Without Depression:

What I’m Tired Means For Someone Without Depression:

• Physical tiredness

• Sleepiness

What “I’m tired” Means For Someone With Depression:

• Spiritual Exhaustion: From isolation, feeling disconnected from the world, from the loss of hope, feeling unfulfilled, and from not getting any pleasure out of life.

• Mental Exhaustion: From fighting a war in your head 24/7, negative thoughts, self-hatred, ruminating about the past, overthinking, self-doubt, and “brain fog.”

• Emotional Exhaustion: From not getting pleasure out of anything, grieving, sadness, hurt, feeling misunderstood, feeling like a failure, and feeling inadequate.

• Physical Exhaustion: From using up all of your energy to battle depression, pretending to be “okay,” from medication side effects etc.
-Real Depression Project
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13 Major Symptoms Of Depression In Men

Major Symptoms Of Depression In Men

13 Major Symptoms Of Depression In Men

1. Overdependence on drugs and alcohol.

2. Feeling hopeless, worthless, and sad.

3. Sleeping too much or not being able to sleep at all.

4. Being unable to fulfill responsibilities.

5. Suicidal thoughts, and even suicide attempts.

6. Feeling restless, anxious and always on edge.

7. Not eating at all or overeating.

8. Being overly aggressive, irritable, and angry.

9. Unable to concentrate or remember details.

10. Becoming detached from family and friends.

11. Loss of interest in activities that were pleasurable before.

12. Headaches, digestive issues, and physical pains.

13. Having sexual i