mental health care

12 Common Mental Illness Signs You Should Never Ignore

Mental illness can affect anyone. Here are a few warning signs of mental illness that you must watch out for to identify any underlying conditions early.

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4 Tips To Support Someone Who Is Struggling With Their Mental Health

Support Someone Struggling With Mental Health

The ongoing crisis situation is hard for many, but it is harder for some. Here’s are tips on how you can support someone who is finding it difficult to keep it together in the difficult times.

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8 Morning Routine Habits That Will Kick Off Your Day With Positivity

Guess what? Building a few morning routine habits can fill your entire day with a lot of positivity, and is also beneficial for your mental health.

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Schizoid Personality Disorder: What It Is And How To Treat It

Schizoid personality disorder (SPD) is a rare mental condition where the affected becomes detached and indifferent to social interactions. Here’s what you need to know about SPD.

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Night Time Depression: 6 Reasons Why You Feel Depressed At Night and How To Avoid It

You want to talk to someone, but you don’t want to bother anyone at this hour with your depressive thoughts. You don’t know how to deal with it.

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9 Vital Steps To Protect Your Mental Health (backed by science)

9 Activities You Can Do To Protect And Elevate Your Mental Health (backed by science)

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Mental Health Wellness Guide For Your Child

Did you know that mental health disorders are common in young children? According to a recent study, about one in six children has a treatable mental health condition. Predominate childhood mental disorders include attention deficit hyperactivity disorder (ADHD), anxiety and depression. These psychological disorders can have a lifelong impact on …

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15 Mental Health Tattoos That’ll Empower You To Overcome Your Struggles

The journey of healing is hard, but these mental health tattoos can help make it a bit easier, by giving you a reminder every now and then, to not give up.

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