depression facts

The Fundamental Differences between Sadness and Depression

Sadness is an emotional state and is considered a normal response to any unfavorable or painful situations we may encounter in our daily lives. Depression is a mental health condition characterized by extreme sadness that interferes with the daily functioning of our lives. Sadness and depression often go hand in hand. Hence it is essential to understand the difference between sadness and depression.

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The Difference Between Sadness And Depression

The inability to differentiate between sadness and depression can lead us to neglect a severe psychological condition (depression) and overreact to a normal emotional state (sadness).

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Living with Dysthymia: How To Deal With This “Less Serious” Depression

Living with the condition of dysthymia on a day to day basis is a challenging thing, and people who suffer from this can vouch for that.

The Hardest Thing About Depression

The 10 Best and Worst Things You Can Say To Someone With Depression

In no particular order, here is a list of the 10 best and worst things you can say to a person with depression, and the reasons why you should and shouldn’t say them.

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Understanding Depression With Beck’s Cognitive Triad

The Cognitive Triad is a cognitive model developed by Aaron Beck to describe the cause of depression.

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The 8 Types of Depression: Identifying Signs and Symptoms

Depression can manifest in the myriad number of forms and can be triggered by a number of causes.

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5 Common Myths About Depression

If you haven’t experienced mental illness for yourself, there’s a chance you believe ridiculous things like the ones below.

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7 Important Things To Remember When You Feel Depressed

Here are a few simple things that are worth remembering the days when you feel depressed.