Take your time to heal, don’t rush it.
Mental illness can affect anyone. Here are a few warning signs of mental illness that you must watch out for to identify any underlying conditions early.
Asking for help with depression can be really challenging, especially when you are constantly feeling down, hopeless and helpless. Here are a few ways to reach out and get help.
Is obsessive compulsive disorder affecting your life? OCD is a mental disorder characterized by obsessive thoughts & compulsive actions.
Dissociative Identity Disorder (DID) is a complex and rare mental illness that involves the fragmentation of one’s identity into different personality states.
As we start feeling the effects of self isolation due to the spread of the coronavirus, it is important that we focus on self-care and mindful living for our mental health.
Is your life riddled with emotional & physical pain? This is how EFT tapping can help self heal and improve different physical and emotional conditions.
The journey of healing is hard, but these mental health tattoos can help make it a bit easier, by giving you a reminder every now and then, to not give up.
Lack of timely intervention can significantly worsen a mental health issue. Here are 5 big signs that your mental health is falling apart.