What I Would Tell Kids Going Through Anxiety

What I would tell kids going through anxiety, which I have and can relate to, is that you’re so normal.
Everyone experiences a version of anxiety, or worry in their lives, and maybe we go through it in a different or more intense way for longer periods of time, but there’s nothing wrong with you.
To be a sensitive person that cares a lot, that takes things in in a deep way is actually part of what makes you amazing…
I wouldn’t trade it for the world, even when there are really hard times. Don’t ever feel like you’re a weirdo for it because we’re all weirdos.