How to Use the Gray Rock Method (Safely) In Dealing With Toxic Relationships

How to Use the Gray Rock Method (Safely) In Dealing With Toxic Relationships

A lot of people don’t realize that these two are connected, but here’s what happens.

When you learn to use this method and you find out how effective it can be when it comes to dealing with your narcissist, you may find that it is a great way to deal with EVERYTHING that is an issue in your life.

The problem with this is that you begin to truly stop caring – and your ability to feel your own emotions diminishes. This is a major issue because you don’t just stop feeling pain and anxiety – you stop feeling the good stuff too.

 

If you think you’re dissociating, it’s time to take further action to deal with your narcissist – you can start here, with this resource page.

Now it’s your turn – have you ever used the Gray Rock Method? How did it work for you, and what tips would you offer for someone who’s trying it for the first time? Share your thoughts and experiences in the comments.


Written By Angela Atkinson
Originally Published On Queenbeeing.com
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How to Use the Gray Rock Method (Safely) In Dealing With Toxic Relationships

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Mbongeni Masilela

i will try this, unfortunately… Read more »

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