no contact

What Happens When You See The Narcissist After No Contact?

Being in a relationship with a narcissist will leave you with a whole bunch of unresolved trauma that you’re going to need to work through if you’re going to create the life you really want and deserve for yourself.

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5 Things You Need To Do IMMEDIATELY After a Breakup

A breakup is the absolute worst thing you can experience. Here are 5 things to get you started after breakup on the road to recovery.

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Living with Abuse: Why Didn’t I Ask for Help?

When he found out I’d been abused in silence right under his unsuspecting nose, a dear friend asked me, in shock: “But why didn’t you say anything? Why didn’t you ask for help?” And, in that moment, I couldn’t find an answer.

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Hoovering: Ways A Narcissist Reels You Back In

Narcissist hoovering usually happens after an episode of abuse. Or, when you are threatening to leave, or have recently left an abusive relationship.

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Chasing the Narcissist

Chasing, while in a relationship, is something that needs to become a thing of the past as well. In dysfunctional relationships you often see one partner blowing hot and cold and the other writhing in agony, begging for their return.

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