5 Ways To Be An Emotionally Strong Woman In Relationships

Emotionally Strong Woman In Relationships

Do you want to be an emotionally strong woman in relationships? Of course, you do!

Being an emotionally strong woman in all aspects of our life is the goal, after all. But it can be easier said than done, being an emotionally strong woman in relationships, and often difficult because we don’t know what exactly will keep us the strong, independent, and desirable women that we are going into a relationship with.

Here are 5 things to strive for if you want to be an emotionally strong woman in relationships, clear goals that are there for you to reach for.

1. Be yourself

First and foremost, in relationships, in work, in friendships, in life, be yourself.

I know that you might think that people won’t like the person you are. I know that you might believe that the person you are can’t succeed at work. I know that you find it hard to believe that anyone could ever be attracted to you. All those things are things that you tell yourself but that aren’t necessarily true. Who you are has gotten you to where you are today with the friends and the life you have.

Why is it important to be yourself if you want to be an emotionally strong woman in relationships? Because how can you be an emotionally strong woman if you are trying to be someone you are not. How can you stay strong knowing that you aren’t being authentic, that keeping up this pretense is increasingly difficult and ultimately you are going to be found out in the end? I would imagine that would only cause you anxiety.

So be yourself, always, in a relationship. If your person falls in love with who you are, you can feel confident in their love for you and that will give you emotional strength.


2. Don’t ignore red flags.

There is nothing that can cause more insecurity than ignoring red flags.

What do I mean by red flags? Red flags are things that you see that should signal you to stop moving forward in your relationship. Red flags are things that are often ignored. Examples of red flags are: having an ex he is always talking about, regularly drinking too much, employment inconsistencies, being unkind to you, and such.

So why would ignoring red flags make you not be emotionally strong in a relationship? Because you would know, deep down, that there are things that are, or will be, fundamentally wrong with this relationship. And that deep down knowledge, knowing that it’s there and that you are ignoring it, or worse, trying to fix it, will only make you feel insecure and anxious.

If you see a red flag, run. Run as fast as you can so that you can find someone who is flying only green flags. He is out there!

Related: 13 Red Flags Of A Doomed Relationship


3. Don’t get clingy.

There is nothing like clinginess to lead to feelings of not being emotionally strong in a relationship.

Clinginess is usually the result of your person pulling away for some reason. Where before they used to always be there, now, for whatever reason, they aren’t. And when that happens, we become clingy.

Unfortunately, clinginess gets you nowhere. When a guy feels you are like you needing too much, they will more likely than not pull away, even if things are good. No one likes someone who ‘needs’ them in an extreme way. Not being clingy is especially important if your person is pulling away. If your person is pulling away and you sense it and just cling harder, your self-esteem will plummet. You will start to blame yourself for what is happening and cling more and your person will move further away, and maybe even leave, and you will be left a shell of yourself. Not emotionally strong at all.

So, if you are feeling clingy, ask yourself why. If it’s because your partner is pulling away, ask them why. If you are clingy because of an issue around abandonment or some such, talk to your person about it.

Communication is a key way to be an emotionally strong woman in a relationship. Being clingy is not.

Pages: 1 2
nv-author-image

Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.View Author posts