When Lines Get Crossed: Understanding The 9 Different Types of Cheating In A Relationship

When Lines Get Crossed 1

What counts as cheating? Sleeping with someone, or “sliding into their DM”? Find the types of cheating in a relationship to understand where to draw a line.




Exploring the examples of cheating in a relationship can help you gain a deeper understanding of what actions may be considered unacceptable in your relationship so that you and your partner can work together to prevent cheating before it happens.

What Counts As Cheating? 9 Types Of Cheating In A Relationship

1. Physical Cheating

Physical Cheating

It is one of the most obvious forms of cheating and involves the act of being sexually or physically intimate with someone outside of one’s committed relationship.



A wide range of behaviors, such as kissing, touching, having sexual intercourse, or engaging in any other kind of physical intimacy with someone who is not one’s partner is considered to be cheating.

Signs of physical cheating can include changes in behavior or routine:

  • such as being unavailable or distant
  • showing a lack of interest in physical intimacy
  • exhibiting unexplained signs of physical injury

This can be anything from a one-night stand to a long-term affair causing significant damage to a relationship, as it violates the trust and commitment that are essential for a healthy and stable partnership.




The betrayed partner may experience a range of negative emotions, such as anger, hurt, betrayal, and a loss of trust in their partner. It can be difficult to forgive and can often lead to the end of a relationship. 

2. Emotional Cheating

emotional cheating

This refers to the act of being emotionally unfaithful in a committed relationship. It can involve developing a deep emotional connection or attachment to someone outside of one’s relationship.

It could be with a close friend, coworker, or ex-partner, and engaging in intimate conversations or activities with them.

Signs of emotional cheating may include:

  • Spending excessive time with someone outside of the relationship
  • being secretive about communication or interactions with that person
  • sharing intimate details or problems with that person instead of one’s partner
  • feeling a deep emotional connection or attraction to that person.

This type of cheating can be just as damaging as physical cheating and can lead to the breakdown of a relationship.

3. Micro-Cheating

micro cheating

Micro-cheating refers to subtle or small behaviors that may be considered a breach of trust in a committed relationship.




These behaviors may not be overtly sexual or intimate, but can still cause feelings of betrayal, hurt, and a loss of trust in one’s partner. Examples of micro-cheating include:

  • Flirting with someone outside of the relationship, even if it is just harmless banter.
  • Keeping secrets or withholding information from one’s partner, such as having a secret social media account or messaging someone in secret.
  • Liking or commenting on social media posts of someone outside of the relationship in a way that suggests a deeper connection.
  • Maintaining a friendship with an ex-partner or someone with whom one has had a romantic history.
  • Complimenting someone outside of the relationship in a way that suggests a deeper attraction

Related: 5 Causes Of Spouse Cheating: Discover The Infidelity Stages

4. Sexting or Cyber Cheating

Sexting or Cyber Cheating

This refers to the act of being emotionally or sexually unfaithful in a committed relationship through digital means.

This can include engaging in intimate conversations, sharing explicit images or videos, or engaging in sexual activity with someone other than one’s partner through online or digital channels.

Signs of cyber cheating may include:

  • spending more time online or on social media than with one’s partner
  • using secret or private messaging apps or accounts
  • being overly protective of one’s phone or computer.

5. Financial Cheating

Financial Cheating

It is an act of being deceitful or dishonest about one’s financial situation or spending habits in a committed relationship.

This can involve hiding money or debt, lying about income or expenses, or making significant financial decisions without the knowledge or consent of one’s partner.




Signs of financial cheating may include:

  • hiding bank accounts or credit cards from one’s partner,
  • making large purchases without discussing them
  • lying about income or expenses, or keeping financial secrets.

6. Time Cheating

Time Cheating

“Time cheating” is a term that can refer to different types of behavior in a relationship, but it generally involves being dishonest or deceptive about how one spends their time.

This can include lying about one’s whereabouts, not showing up when expected, or spending excessive amounts of time away from the relationship without a valid explanation.

Signs of time cheating may include:

  • being defensive when asked about one’s whereabouts
  • frequently canceling plans or not showing up
  • exhibiting unexplained changes in behavior or routine
  • spending excessive time at work
  • prioritizing hobbies or other activities over your relationship.

While time cheating may not seem as serious as other forms of cheating, it can still cause problems in a relationship.




7. Commemorative fidelity

commemorative fidelity

This describes a type of infidelity where a person remains in a committed relationship, but lacks feelings of love, sexual desire, or attachment toward their partner

Instead, the relationship may be sustained solely out of a sense of obligation or societal pressure, rather than a genuine emotional connection

This can lead to feelings of dissatisfaction and a desire for emotional fulfillment outside of the relationship, which may manifest as emotional or physical cheating.

Some of the signs may include:

  • distant or disengaged from the partner or relationship
  • suddenly working longer hours
  • less interested in physical intimacy
  • guilt or discomfort during intimate moments

Related: 5 Questions To Ask Yourself If You’ve Caught Your Spouse Cheating

8. Physical affair without sex

physical affair

While physical intimacy is often a defining factor in a romantic or sexual relationship, it is possible to have a physical affair without sex.



Physical intimacy can include a wide range of behaviors, such as hugging, kissing, cuddling, holding hands, or even just spending time together in a physically intimate way.

If a person engages in any of these behaviors with someone outside of their committed relationship, it could be considered a physical affair.

Note that this necessarily doesn’t mean sexual contact but can still be considered as cheating and the signs that include are:

  • spending a lot of time alone with someone else
  • constantly texting someone else, even when they’re with their partner
  • hiding or lying about their interactions with this other person
  • emotionally distant and more focused on the other person
  • making excuses to spend time away from home

9. Mental cheating (fantasizing about someone else) 

mental cheating

It’s normal to occasionally and briefly have fleeting thoughts or fantasies about a person you find attractive. However, continuously allowing your mind to wander and dreaming of acts that can lead to action may be considered a form of emotional or mental cheating.

This can eventually push a person to act on those desires or can take their mind off their current relationship.

  • constantly thinking or daydreaming about another person.
  • comparing a current partner negatively to someone else.
  • feeling dissatisfied with the current relationship.
  • increased secrecy and withdrawal from the relationship

How To Deal With Cheating In A Relationship?

the different types of cheating in a relationship can be devastating for a person

Dealing with cheating in a relationship can be very difficult and emotionally challenging. Here are some steps you can take:


  1. Take time to process your emotions

Finding out that your partner has cheated on you can be a very emotional experience. Give yourself time to process your feelings and try not to make any impulsive decisions.

  1. Talk to your partner

Once you have had time to process your emotions, have an open and honest conversation with your partner about what happened. Ask them to be honest with you about why they cheated and listen to what they have to say.

  1. Seek support

It can be helpful to talk to a trusted friend or family member about whaT has happened. If you are struggling to cope, consider seeking support from a therapist or counselor.

  1. Decide what you want

Once you have talked to your partner and sought support, think about what you want to do next. Do you want to try to work things out, or do you feel that the relationship has reached its end?



  1. Take care of yourself:

Dealing with infidelity can be emotionally exhausting, so it is important to prioritize self-care. Make sure you are taking care of your physical and mental health, and give yourself time to heal.

In conclusion, there are many different types of cheating in a relationship. Whether it’s physical, emotional, micro, cyber, financial, or time cheating, any form of cheating can be damaging to a relationship.

It’s important for couples to communicate openly and honestly with each other to prevent cheating before it happens

By recognizing the signs of cheating in a relationship and working together to build a strong, trusting relationship, couples can prevent cheating and build a lasting, healthy relationship.

Related: How To Save Your Marriage After An Affair

What is cheating in a relationship according to you? Share your thoughts in the comments below!


types of cheating in a relationship
types of cheating in a relationship
Types Of Cheating In A Relationship pin

— Share —

, ,

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

7 Covert Put Downs for Narcissists: How They Subtly Tear You Down

Covert Put Downs for Narcissists: Sneaky, Silent Insults

Narcissists have a sneaky way of making you feel small without ever saying anything outright mean. These subtle jabs, also known as covert put downs for narcissists, are their go-to move for keeping control and making themselves feel superior.

Ever had someone say something that felt off, but you couldn’t quite figure out why it stung? That’s probably a covert put down.

In this piece, we’re breaking down five types of these sneaky little insults narcissists love to use, so you can spot them and not fall for their mind games next time!

Related: 7 Things Covert Narcissists Say To Control

Up Next

10 Signs You’re Feeling Suffocated in A Relationship And How To Fix It

Signs You’re Feeling Suffocated in A Relationship

Have you ever caught yourself feeling suffocated in a relationship? You know that weird, heavy feeling where your personal space and freedom start disappearing. It’s not that you don’t love your partner, but something just feels off, like you’re constantly overwhelmed or restricted.

Whether it’s nonstop texting, never having time for yourself, or feeling emotionally exhausted, this can seriously mess with your mental and emotional health. But don’t worry, you’re not alone!

Today, we are going to talk about some of the major signs of feeling suffocated in a relationship, and more importantly, how to deal with it, so you can find your balance again without losing the connection you care about.

Up Next

Is It All About Them? 7 Signs of an Egocentric Personality

Me Myself and I Signs of an Egocentric Personality

Being confident and having self-love are healthy traits, but an overly egocentric personality has a self-centered mindset that can make relationships challenging.

When you’re with them you find yourself feeling unheard and undervalued. Do you know someone with egocentric personality traits? Let’s learn more about them below!

What Is An Egocentric Personality?

They are marked by a deep self-focus, where one’s needs, thoughts, and desires consistently take precedence over

Up Next

The Parentified Daughter: 10 Signs Your Childhood Was Burdened With Responsibilities

Parentified Daughter Childhood Was Burdened With Responsibilities

They say girls “mature too fast,” but for some parentified daughters, it’s a reality driven by the heavy responsibilities for their families, well beyond their years. This phenomenon is known as child parentification.

It occurs when a child is burdened with tasks and emotional support roles that should belong to their parents or guardians. When the parentified eldest daughter takes on responsibilities early in life, it can profoundly shape her personality and relationships.

If this sounds all too real, let’s learn the common signs of a parentified daughter, so you can understand the unique challenges and childhood experiences that continue to influence their lives as adults.

Up Next

8 Self-Sabotaging Habits of People with Abandonment Issues

Toxic Things People With Abandonment Issues Do

Abandonment issues can really mess with relationships, whether you’re the one dealing with them or you’re with someone who is. Many a times, when left unchecked, abandonment issues cause a lot of pain and trauma for both the parties involved. But it does not have to stay that way. The first step towards healing is recognizing the signs. Today, we’ll discuss eight toxic ways people with abandonment issues act in relationships

But first what are abandonment issues and what causes them?

What are abandonment issues?

Abandonment issues refer to the fear that important people or things in your life will eventually leave you. Although not officially recognized in the DSM-5, thi

Up Next

The Hidden Toll of Childhood Emotional Incest: Identifying Signs and Effects

Signs of Emotional Incest In A Parent Child Relationship 1

Emotional incest confuses parent-child dynamics, creating emotional dependency. Let’s look at the signs and effects of this incomprehensible relationship to gain a better understanding.

(adsbygoogle = window.adsbygoogle || []).push({});

Emotional incest has been compared to actual incest because it similarly creates long-lasting effects on psychosocial developme

Up Next

Are Adult Temper Tantrums Dangerous? Recognizing and Addressing the Risks

How Dangerous Are Adult Temper Tantrums 1

Adult temper tantrums can be really unpredictable and you never know which direction they might take. This article is going to discuss the dangers of temper tantrums in adults, so that you know how to protect yourself.

(adsbygoogle = window.adsbygoogle || []).push({});

KEY POINTS

Adult temp