Borderline Personality Disorder (BPD): 10 Facts Everyone Should Know

10 Facts Borderline Personality Disorder

Borderline personality disorder (BPD) is marked by acute emotional turmoil leading to unstable relationships, volatile sense of self, fear of abandonment, frequent mood shifts, self-destructive behavior and poor impulse control.

BPD is widely misunderstood and is usually confused with bipolar disorder. But the fact is, Borderline personality disorder is a completely different mental illness and we need to spread awareness to separate the myths from the borderline personality disorder facts.

What is borderline personality disorder?

Borderline Personality Disorder (BPD) is a psychiatric condition typically affects young adults and adolescents. People feel intense emotions for extended periods of time. This can result in extreme responses to stressors and feelings of abandonment. Difficulty with self-regulation along with self-harming tendencies and suicidal thoughts can also result in sufferers.

A person with BPD is extremely sensitive and may experience excessive anger, depression, stress and anxiety. Even the smallest triggers may cause intense reactions. Overwhelming emotions can make a painful experience appear inescapable. But it’s possible to recover from BPD.

Read What It Feels Like To Live With BPD

Facts about borderline personality disorder

We need to understand borderline personality disorder, help the people who suffer from it and focus on the most accurate borderline personality disorder facts. Here are 10 facts about BPD that you should know.

1. Around 1.4 % of people in the US are affected by BPD

According to the 2007 National Comorbidity Survey Replication, about 1.4% of 5,692 respondents examined met the criteria for borderline personality disorder. This statistic is way lower than any other personality disorder which was around 9% at the time.

Read What It Feels Like To Live With Border Line Personality Disorder

2. BPD causes excessive mood shifts & uncertainty

BPD affects how you feel and think about yourself and others. It makes it hard to regulate your emotions and impacts your daily life negatively. The changes in mood can be so extreme that it can make you feel overwhelmed with emotions. They also experience a strong fear of abandonment and think that the people they love will leave them.

3. Borderline personality disorder is not the same as bipolar disorder

Although both disorders share similar symptoms, but they are not the same thing. You may experience extreme mood shifts with bipolar disorder as well, but it is in a much lesser degree. Moreover, stormy personal relationships and fear of abandonment is not experienced by people with bipolar disorder.

Read Loving Someone With Borderline Personality Disorder

4. BPD can exist with other mental disorders

Did you know 84.5% of people with BPD also suffer from other mental health conditions? This finding was confirmed by The National Comorbidity Survey Replication. As a result of this, it can be extremely hard to identify BPD in patients. However, experts are still trying to understand the link between BPD and other mental health conditions.

5. Risk for self-harm and suicide is high in people with BPD

Due to lack of impulse control and intense emotions, self-harm and suicidal tendencies are prevalent among patients with BPD. According to the American Psychiatric Association, 10% of people suffering from BPD commit suicide, 70% attempt suicide, while 90% engage in self harm activities. Deep emotional suffering can lead to self-harm which may seem like a temporary yet instant relief.

Read Suicide Warning Signs: Suicidal Behavior That Are Easy To Miss

6. There may be many causes of BPD

Studies have found that there are several causes that can cause BPD in a person. It can result from a combination of neurological, environmental, genetic, and social factors. Although there isn’t any known gene that has been identified to be linked with the disorder, you will have higher probabilities to have BPD if any of your family members had it.

7. BPD can be treated fully

According to studies published in 2011 by psychiatrist Dr. John Gunderson, 85% of people with BPD experience complete symptomatic remission. Moreover, researcher Mary C. Zanarini published a book in 2018 which revealed that 60% of people with BPD had recovered by the age of 16. Although treatment and recovery may be difficult, it is definitely possible. This is undoubtedly one of the best borderline personality disorder facts.

8. Therapy is the best form of treatment for BPD

Therapy can help sufferers develop emotional regulation and offer them the skills to get better control over their emotional reactions. Dialectical behavioral therapy (DBT) will help you cope with your emotions through mindfulness and acceptance of your emotional state. Cognitive behavioral therapy (CBT) helps to recognize and regulate your behaviors and emotions and can be a great tool for treatment.

Read How To Cope When Someone You Love Has BPD

9. There are no specific medications for BPD

According to the National Institute of Mental Health (NIMH), medications may not provide any prominent benefits when used as a primary treatment for the disorder. However, medications may be prescribed by psychiatrists to manage specific symptoms. Moreover, if you have co-occurring mental conditions along with BPD, like PTSD or depression, you may be prescribed medications to treat the other disorders.

10. May is BPD Awareness Month

The month of May has been specially granted by the U.S. House of Representatives in 2008 as Borderline Personality Disorder Awareness Month. This enables activists and organizations to take prominent actions to promote awareness and bring about a change.

Take responsibility 

These borderline personality disorder facts can help us understand what a person with BPD actually goes through. Studies by the NIMH reveal that individuals who do not receive proper treatment for BPD may suffer from other mental or medical illnesses. Hence, distancing them may make the condition worsen. If you or your partner, family member or friend has BPD, then you need to focus on helping them getting treatment immediately. Loving someone with BPD is never easy, but only you can help them make better life choices.

Through effective therapy, a person with BPD may be able to recover and accept themselves and their feelings through self-acceptance and self-awareness.


Frequently Asked Questions (FAQs)

Is borderline personality disorder more common in younger siblings?

The diagnosis of borderline personality disorder was less frequent in the oldest and youngest birth cohorts, according to studies.

What are the childhood precursors of borderline personality disorder?

Childhood temperamental characteristics such as relational aggressiveness, hyperactivity, poor emotional regulation, and negative affectivity are strong indicators of BPD’s early development in children.

Is parasuicidal behavior common in people with borderline personality disorder?

The suicide rate in BPD is 10%. People with BPD experience ongoing emotional distress, which is frequently excruciating. Thus, the inclination toward parasuicide is frequently seen.

10 Borderline Personality Disorder Facts That You Must Know
10 Facts Borderline Personality Disorder Pin
 10 Facts Borderline Personality Disorder Pin

Ads

— About the Author —



Up Next

Understanding The Hidden Depths Of Superficiality: Shallow Personality Meaning And Its 6 Identifying Signs

Shallow Personality Meaning: Six Signs To Spot A Shallow Person

Do you know someone with a shallow personality? Someone who seems to prioritize superficiality over substance? Someone who appears to lack depth in their thoughts, emotions, and interactions? Let’s explore shallow personality meaning and how to deal with shallow people.

Shallow Personality Meaning

A shallow personality refers to a set of traits and behaviors that exhibit a lack of depth, authenticity, and genuine emotional connection. 

Shallow



Up Next

Red Flags of Rage: 10 Characteristics Of An Aggressive Person

Ten Characteristics Of An Aggressive Person

Aggression is a powerful force that affects our relationships, workplaces, and communities. Understanding the characteristics of an aggressive person is crucial for navigating human interactions, especially when it’s done with clarity and compassion.

Aggression can take different forms, from explosive anger to subtle manipulation. Misunderstanding it leads to strained relationships and conflicts. By shedding light on these signs, we aim to demystify aggression, promote empathy, and improve communication.

We should remember that these aggressive personality traits are not meant to label or stigmatize individuals. Instead, they increase awareness and support personal growth. By understanding aggression, we can break the cycle and promote pos



Up Next

11 Common Myths About Narcissism Debunked

Alarming Myths About Narcissism

We’ve all heard the term “narcissism,” but did you know there are certain myths about Narcissism? Yes, and let’s face it, it’s often wrapped in layers of misunderstanding and exaggeration. Time to untangle the misconceptions about Narcissism!

Research on narcissistic personality disorder has substantially increased in the last 20 years, and the public discourse on narcissism has exploded, but it is often inaccurate.

Many social media spokespersons (both narcissists and their victims) generalize their personal experiences to all narcissists.

As an au



Up Next

What Is All Or Nothing Thinking? How To Break Free From A Rigid Mindset

What Is All Or Nothing Thinking? Seven Steps To Overcome Rigid Mindset

Have you ever found yourself thinking in absolutes? Believing that things are either completely one way or the other, with no in-between? This type of thinking is known as all or nothing thinking, and while it may seem like a black-and-white way of looking at the world, it can actually be quite limiting. 

Let us explore the dangers of thinking in absolutes, how it can affect your life and relationships, and how to stop all or nothing thinking. 

What is all or nothing thinking?

All or nothing thinking, also known as “black and white thinking



Up Next

From Insecurity To Attention: The Complex Psychology Of Vulnerable Narcissism

Unmasking Vulnerable Narcissism: Six Subtle Signs To Know

Are you or someone you know preoccupied with seeking validation and admiration, while also experiencing intense feelings of shame and fear of rejection? If so, you may be dealing with vulnerable narcissism. 

Let’s explore what is vulnerable narcissism, signs of a vulnerable narcissist and how to deal with vulnerable narcissism.

What is vulnerable narcissism?

Vulnerable narcissism is a subtype of the personality trait narcissism, which left unaddressed can lead to narcissistic personality disorder. 

Vulnerable narcissism is characterized by a combination of grandiose and vulnerable traits. While



Up Next

The Self Aware Narcissist: Are Narcissists Aware Of Their Behavior?

Unmasking Narcissism: Are Narcissists Aware Of Their Behavior?

Picture this: Entangled in a web of manipulation and control, you wonder if the narcissist in your life truly comprehends the havoc they wreak. It’s a perplexing puzzle we often find ourselves in: Are narcissists aware of their behavior? 

Let us delve into the psyche of narcissism, seeking to unravel the enigma and shed light on this intriguing question – are narcissists aware of their narcissism?

Are narcissists aware of their behavior?

Are narcissists aware of their manipulation? 

Are they aware of the pain and trauma they cause? 

Are they aware of the lives they



Up Next

How To Break A Trauma Bond with A Narcissist

How To Break A Trauma Bond With A Narcissist? 47 Useful Tips

If you’re trapped in an abusive cycle and wondering how to break a trauma bond with a narcissist, you have come to the right place! 

Are you in a trauma bond with a narcissist? Breaking the trauma bond with a narcissist can be an incredibly challenging and complex process.

A trauma bond is a powerful emotional connection that forms between an individual and their abuser, often resulting from prolonged exposure to manipulation, control, and abuse.

Narcissists, with their self-centered and exploitative tendencies, can be especially adept at creating and perpetuating trauma bonds.

However, with knowledge, self-awareness, and strategic steps, it is possible to break free and embark on a journey toward healing and reclaiming your life.