5 Ways To Be Yourself In A New Relationship And Make It Last

Written By:

It can be tempting to hide your true self to impress your new partner. But to be yourself in a new relationship is the best way to a healthy and lasting relationship. Here are five ways to achieve that.

I find it very strange how hard it is to be yourself in a new relationship. After all, we are ourselves in every other area of our lives. Why do we struggle to be ourselves as the relationship progresses?

I believe that, when we first get into a new relationship, we feel very confident because having someone new in our lives, someone who thinks we are fabulous, is a very heady experience.

5 Ways To Be Yourself In A New Relationship And Make It Last

And yet, as we become attached to someone, feelings of insecurity can arise because with attachment comes the fear of loss. And the way we act because of that fear of loss can hijack many a new love affair.

Who wants that? Surely not you!

Related: 9 Tips To Practice Healthy Love In Relationships

So, how can you be yourself in a new relationship, so you can keep it healthy? Read on!

How To Be Yourself In A New Relationship?

1. Stay in touch with your awesomeness.

Think about the person you are when you are single. When you aren’t questioning your self-worth because of some guy. Who is that person?

Do you have a job that you love and that you are good at? Do you run marathons? Do you have a few great friends who you love to spend time with? Do you like to go to movies and try new food? Do you have a dog that thinks you are God’s gift to the world?

This person is the person you want to remember when you are feeling insecure.

And remember, this awesome person is the person who your guy chose to date in the first place. You with all of your confidence and quirks and wonderfulness. Think about what will happen if you are anything other that yourself as the relationship grows.

be yourself in a new relationship

Most likely, your new man will get confused and wonder where the person he fell for is. He might even break up with you as a result of your change.

Also, remember you are so awesome that more than just one guy out there wants to date you. So, if this one doesn’t appreciate you as you are, too bad for him.

2. Don’t stop living your own life.

DO NOT, I repeat, DO NOT sit around and wait for any man to call. Or any woman for that matter either. Time spent sitting around waiting for your life to start is time wasted.

You have a life to live, so live it. Do your work and do it well. Go to yoga, eat out with friends, walk your dog. Do all of the things that make you feel good about yourself and do them often.

No man wants the pressure of being everything to a woman. Of their woman staying home waiting for them to call. To have them twist themselves in a pretzel to be what they want. To give up their own passions for him. That woman is one who is not very attractive to a man.

Furthermore, every man loves the hunt and if you are out there, not always available to him, being a challenge, he is way more likely to stay interested in you.

I have a client who literally sits by her phone, waiting for her man to call or reach out to her on Instagram. She watches his activity and feels dejected when he is active but not in contact with her. So she obsesses, checking her phone instead of going out with friends, waiting for him to reach out.

When he finally does, she is really crabby and their time together isn’t what she wants it to be.

So, continue to live your own life. Don’t always be there for him.  You will be glad you did.

Related: How To Choose Yourself? 30 Things To Start Doing For Yourself

3. Unplug.

One of the things that you should NOT do to keep yourself busy is spend time on social media. As I said above, becoming obsessed with someone’s social media activity is dangerous.

Even on a good day social media can lead us down the road to despair. Fear of Missing Out (FOMO), the fear that the rest of the world is going on around you as you just sit there, on your phone, is a real thing in this modern day. Time spent watching how other people are living instead of living yourself is always time wasted.

My client above becomes so obsessed with her man’s Instagram activity that it makes her physically ill. And, she posts more actively than she used to, wanting him to see her posts and to think of her. And when he doesn’t look at them, she is devastated.

Of course, we all spend too much time on our phones. Do you? I am not saying that you should put down your phone but I am saying that the effort needs to be made to not change our habits, to not become a stalker, to stay in touch with friends and check on celebrities like we always have.

So again, go live your life. Don’t sit around and see what someone else’s life looks like.

4. Know he is probably feeling the same way.

The more attached we are to something, whether it be a man or a friend or a coat, the more we fear losing it. And fear of losing something can cause us to act in ways that might seem foreign. That super self-confident woman you usually are might get replaced with the shy 8th grader you used to be. Not ideal.

But do know that while you may be feeling insecure at the prospect of losing this new person in your life, they might very well be feeling the same way too. They might feel like if they text you they could appear too eager or, if they stop by your desk. you might find them too needy.

And, does that behavior make you feel bad about him, or is it somewhat endearing. Does knowing that he might be feeling as insecure as you are, that you are in the same boat trying to make this relationship work, make you feel more confident?

Try to not judge yourself for struggling to be yourself in a relationship. Instead, make change and you will feel better about yourself and your place in the relationship.

Related: How To Build Your Belief In Yourself

5. Ask yourself – “What’s the worst that can happen?”

This is a question that can be applied to a variety of life situations but its best application is right here.

You are in a new relationship, one that is days or weeks old. One that you have lived your entire life up until recently without.

Ask yourself “What is the worst that can happen?”

be yourself in a new relationship

The answer? That you will lose this relationship. So what? There are more fish in the sea. That you will embarrass yourself? You have done that before and survived. That you will actually have a great conversation and maybe another date? Well, that wouldn’t suck.

Keep in mind that the worst that can happen isn’t that you will drop dead if you send a text or that you will end world peace if you ask him to dance. And, with that in mind, take a step confidently in his direction. Being the rock star that you are.

Because really, what’s the worst that can happen?

Related: 12 Signs You Are Losing Yourself In Your Relationship

I know that you want to be yourself in a new relationship. If you didn’t, you wouldn’t be reading this article.

We all want to love and be loved. This we all know to be true (although sometimes we are loathe to admit it). And in the pursuit of love we often find ourselves losing ourselves in our attempt to please others.

But don’t let yourself go. Remind yourself every day how amazing you are, that anyone would be lucky to have you, that if this relationship doesn’t work out there will be another (because there will be), and that the world won’t end no matter what action you take.

Remember, not being yourself isn’t sustainable. Not being yourself will only make you feel more insecure in the relationship. Not being yourself just might sabotage what you want and then you will be left devastated.

Be the person that someone wants to fall in love with. Be the person who you can be in love with too.

You can do it!

Related: 8 Ways We Sabotage Love In Our Relationships


Written By: Mitzi Bockmann
Originally Appeared On: Let Your Dreams Begin

Published On:

Last updated on:

, , ,

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

3 Warning Signs You’re Drowning In Toxic Positivity

3 Sneaky Ways Toxic Positivity Shows Up in Your Everyday Life

Toxic positivity isn’t just annoying—it’s exhausting. When you’re constantly forcing a smile, ignoring real emotions, or brushing off pain with “good vibes only,” you’re deep in the signs of toxic positivity.

It’s time we start rejecting toxic positivity and make space for honesty over forced positivity.

KEY POINTS

When positivity is forced, it can dismiss valid emotions.

Feeling sad, angry, or frustrated is part of being human.

Instead of saying “Look on the bright side,” ask, “How can I support you right now?”

Up Next

How To Cope When Dysregulated Loved Ones Drive You Crazy

How To Cope With Dysregulated Behavior? 5 Clear Ways

When loved ones are emotionally dysregulated, it can feel overwhelming. Here’s how to stay grounded, protect your peace, and support them without losing yourself.

A few metaphors to help improve interpersonal effectiveness in times of distress.

Key points

It can be very distressing when loved ones are angry, insulting, or demanding.

We can stand firm in choosing what we will and won’t do in response to their dysregulation.

Maintaining our own boundaries and sense of perspective is key.

When people we care

Up Next

The Shortcomings Of Stoicism

The Shortcomings Of Stoicism

Experiencing a wide range of emotions is a prerequisite to living a full life.

Key points

Suppressing or avoiding your feelings can paradoxically amplify them.

Your feelings can provide you with valuable information that facilitates decision-making.

A better approach is to integrate stoic principles as you embark on a path of emotional awareness and mastery.

Up Next

Let’s Talk: 6 Steps For Better Communication

6 Steps For Better Communication In Conflict

Ever find yourself being in conflict, saying all the wrong things? Here are six steps for better communication to help you when interpersonal tensions rise.

When there is interpersonal tension, we may need to give it gentle attention.

Key points

Being in conflict with someone can be deeply distracting and distressing.

There are specific do’s and don’ts that can be applied to both listening and speaking skills.

Staying in third person, listening well, and responding thoughtfully can help repair a relational rupture.

Up Next

6 Microhabits That Are Good For Your Soul (And Take Less Than 10 Minutes)

6 Unique Things That Are Good For Your Soul: Try Out Now!

From busy schedules to endless notifications, often your soul can get left behind, waiting, craving just a little attention, but below are some micro habits that are good for your soul!

The world glorifies hustle culture but easily overlooks the quieter parts of ourselves. Your soul is one of those parts. It doesn’t ask for much.

Soul-care doesn’t have to be complicated or time-consuming. It’s the little things and small pauses that help us feel grounded, present, and alive.

Under 10 minutes here are 6 things that are good for your soul!

Up Next

How Small Talk Unlocks Big Potential In Mentoring

How Small Talk Unlocks Big Potential? 2 Benefits

You might think small talk is just filler, but in mentoring, it helps you build trust and spark deeper, lasting connections. Let’s learn more about Andy Lopata’s take on this below!

Small talk isn’t purposeless; it opens the way for highly impactful mentoring.

Key points

Small talk plays a crucial role in mentoring by helping to establish personal connection and trust.

Personal conversations make mentors more relatable, encouraging mentees to open up and share honestly.

Deep trust and engagement lead to better mentoring conversations and uncover hidden challenges.

Up Next

The Success Traps

How To Avoid The Success Traps: 5 Tips To Help You

How to avoid success traps in your pursuit of achievement.

Key points

Achievers tend to idealize success and forget that it comes with its fair share of challenges.

We often pursue goals without fully comprehending how they may impact us in the future.

Practicing gratitude and humility can protect you from the negative effects of personal success.