7 Reasons Being Alone Helps Build A Strong Personality

 / 

Reasons Being Alone Helps Build Strong Personality

Many people scoff at the idea of solitude because they think that being alone is a sign of weakness and sadness. NO. Wanting to be alone and enjoying solitude doesn’t make you sad, rather being alone can help you build a strong personality. People who love solitude understand this very well.

In today’s age of constant social media consumption and information overload where we are always on the go and always connected, embracing solitude has become a lost art.

Paradoxically, despite being constantly connected, the percentage of people suffering from loneliness has risen sharply. Statistics show that since the 1980s, the percentage of American adults who say they’re lonely has doubled from 20 percent to 40 percent.

This is because solitude and loneliness are two very different things. You could be alone but if you enjoy your solitude, you would not feel lonely.

On the contrary, you could be surrounded by a multitude of friends online and offline but if you have not learned the art of embracing solitude, you would still feel lonely.

In fact, learning to embrace solitude and being on our own is at the heart of building stronger and healthier relationships because then we are not getting into a relationship to feel less anxious and we do not use the other person as a cure for our loneliness.

Related: 28 Heart Touching Being Alone Quotes

This has been beautifully explained by Sherry Turkle in her book “Alone Together”.

She explains,

“How do you get from connection to isolation? You end up isolated if you don’t cultivate the capacity for solitude, the ability to be separate, to gather yourself. Solitude is where you find yourself so that you can reach out to other people and form real attachments. When we don’t have the capacity for solitude, we turn to other people in order to feel less anxious or in order to feel alive. When this happens, we’re not able to appreciate who they are. It’s as though we’re using them as spare parts to support our fragile sense of self.” – Sherry Turkle

Being alone and embracing solitude has a multitude of benefits and helps to build a stronger and better personality.

7 Reasons Being Alone Helps Build A Strong Personality
Being Alone Helps Build A Strong Personality

Here Are 7 Reasons Being Alone Helps Build A Strong Personality

1) Solitude helps in increasing self-awareness.

Spending time alone helps you to get in touch with your own voice and gives you an opportunity to know yourself on a deeper and intimate level. It offers you space for introspection to know who you are and what you want.

As you get comfortable in your skin and crystal clear on your values and priorities, you learn to take your own decisions based on your inner compass instead of getting influenced by any outside forces.

2) Solitude fosters creativity.

There is a reason the artist and creative people seek solitude. Being alone and wading off distractions helps them to get into a flow state which is the germinating ground for ideas to be born.

“The mind is sharper and keener in seclusion and uninterrupted solitude. Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind. Be alone—that is the secret of the invention. Be alone—that is when ideas are born” – Nikola Tesla

3) Exploration and risk-taking abilities.

When we are alone and comfortable in our own skin, we do not do things for outside validation or approval. Our focus is on learning and growing instead and our risk-taking abilities are very high.

We constantly take up activities that help us explore and grow and stretch our comfort zone.

Related: People Who Like To Be Alone Have These 6 Special Personality Traits

4) Priorities and time Management.

We spend so much time planning weddings and birthdays but how many of us spend time in introspection and contemplation so that we get the most out of our lives instead of just getting lost in the hustle and bustle of everyday events.

Spending time in solitude makes us a master of our lives. Instead of passively responding to events occurring in our lives, we get proactive in managing our time meeting our goals.

5) Being alone increases your mental strength.

This is one of the biggest reasons why being alone can help you build a strong personality. Being constantly on the go doesn’t give our mind a chance to replenish and rejuvenate.

Taking some time off for quiet contemplation and being on our own, brings mental clarity and focus that increases our mental strength and helps us in solving our problems more effectively.

6) It increases empathy and compassion.

Spending time alone in meditation gets us to get in touch with our inner selves. Instead of being stuck in a “we vs. them” mentality, we learn to see the interconnectedness of all things and grow empathy and compassion.

Related: 15 Things To Know Before Dating A Strong Girl Who Is Used To Being Alone

7) Solitude improves concentration and productivity.

Studies show that spending even ten minutes in meditation or quiet solitude on a regular basis helps to increase calmness and concentration. An increase in calmness and concentration, in turn, increases your productivity levels. So it is a win-win situation.


7 Reasons Being Alone Helps Build A Strong Personality
7 Reasons Being Alone Helps Build A Stronger Personality
Reasons Being Alone Helps Build Strong Personality Pin

— Share —

— About the Author —

Leave a Reply



Up Next

JOMO Vs FOMO: How to Stop Worrying About Missing Out And Start Enjoying the Present

JOMO Vs FOMO: Benefits And Disadvantages To Know

Are you ready to explore the psychological battle of JOMO VS FOMO? We’ll be diving into the two sides of social connectivity and the importance of solitude.

Ever hopped on your phone and instantly felt envy? You scroll through your social media feeds and see friends having the time of their lives, while you sit at home doing nothing.

It’s what psychologists call FOMO (the Fear of Missing Out), a condition many people are familiar with in our age of smartphones. But could there be a healthier alternative? Say hello to JOMO (the Joy Of Missing Out).

What Is JOMO vs FOMO



Up Next

12 Surprising Benefits Of Talking To Yourself Every Day: Tuning Into Self-Talk, Unapologetically!

Amazing Benefits of Talking to Yourself

Ever talked to yourself? Ever told yourself whether you are right or wrong? Ever gave yourself some much-needed advice? Of course, you have. Most of us talk to ourselves as self-talk is one of the best ways to reflect and gain clarity. But are there any benefits of talking to yourself?

Perhaps you’ve whispered words of encouragement before a big presentation or voiced out your thoughts while working through a challenging problem. It is always fun to talk to the most captivating person in the room – yourself! 

You trust yourself, you always have your best interests at heart and you always keep your own secrets. Talking to yourself is undoubtedly the best conversation you will ever have. But is self-talk a bit weird? Or is it actually good for you?

Yes, it might seem a



Up Next

How To Deal With Nosy People? 8 Ways To Handle Intrusive People

How To Deal With Nosy People? Effective Approaches

Are you tired of dealing with nosy people who always seem to pry into your business and personal matters? No matter how hard you try, they always seem to have their nose in your private matters? Well, I have some good news for you. Today, we are going to talk about how to deal with nosy people, and also the signs of nosy people.

I’m going to give you some golden solutions to navigate such sticky situations. Whether it’s your nosy neighbor, your overly inquisitive co-worker, or even that pesky relative who just stop asking personal questions, I’ve got your back.

So, let’s explore how to spot nosy behaviors and how to deal with nosy people. First, let’s talk about the signs of nosy people.

Related



Up Next

4 Ways To Find Greater Fulfillment In Life

Finding Greater Fulfillment In Life: Ways To Achieve That

Living a fulfilling and purposeful life is one of the most underrated mindsets and skills to have. But what are the best ways you can go about finding fulfillment in life? Let’s find out, shall we?

Søren Kierkegaard, a Danish philosopher, theologian, and poet is considered by many to be the father of existentialism.

His work focuses on individual experience and the importance of personal choice and commitment, and his philosophy offers insights into living authentically and finding fulfillment amidst the distractions and pressures of the modern world.

In the course of Kierkegaard’s writings, instructive themes emerge for how to navigate life’s complexities with integrity and purpose. Here are four.



Up Next

How To Make Right Decisions: 10 Proven Decision Making Tips You Can’t Afford To Miss

How to Make Right Decisions: Best Decision Making Tips

Have you ever found yourself standing at a crossroads, unsure of which path to take? Trust me, we’ve all been there! Life is full of decisions, big and small, that shape our journey and define who we are. This is why it’s crucial that we learn how to make right decisions.

Scratching your head about making a life-altering decision? Life loves throwing us curve-balls and forcing us to make decisions. Whether it’s choosing a career path, making a major purchase, or deciding on a life partner, the ability to make right decisions is an invaluable skill.

So let’s explore what is decision making and delve into some amazing decision making tips that will help you be a better decision maker. These practical insights help you navigate life’s crossroads with confidence and clarity.



Up Next

8 Things To Never Do In The Morning After Waking Up

Things To Never Do In The Morning After Waking Up

Mornings can be a battlefield, especially when the alarm clock rudely interrupts your dreams of tropical beaches and unlimited snooze buttons. But here’s the deal: there are certain things to never do, once you’ve woken up. Trust me, I’ve made my fair share of morning blunders.

Picture this: stumbling around and extremely groggy, you are reaching for that tempting snooze button like it’s your lifeline, only to realize that you’ve wasted precious time and now you are running late for work and household chores.

If you relate to this scenario, then it’s high time you ditch those toxic morning habits and practice some healthy ones. So, grab your coffee and read on to know about eight things to never do after you wake up in the morning.



Up Next

Monday Morning Inspiration: 8 Simple Tips to Make Your Monday Morning Better

Monday Morning Inspiration: Best Tips For Monday Morning

Discovering a way to enjoy the start of your week is hard for everyone. After a weekend full of relaxation, you have to go back to work or school and face another five days before you can rest again. If you’re looking for Monday morning inspiration, here are some tips!

Hearing an alarm on Monday morning feels like a punch in the gut. It’s an unpleasant reminder that it’s time to get up and do adult things again.

But out of this widespread feeling of discontent comes an opportunity for change! Instead of letting the Monday blues take over, let’s see if we can find some ways to find Monday morning motivation and make the first day of the week more enjoyable.