6 Reasons Why You Keep Going Back To Him Even When It Hurts You Every Time

Sound familiar?




“Why do you keep going back to him?”

It’s a question I heard many times when I was in a toxic relationship.



But how do you explain to them? How do you answer that?

Telling my friends and family that I still loved him and knew that he would change fell on deaf ears. And rightfully so, because it wasn’t them that I was trying to convince, but rather myself.

It’s hard to see when you are in it, mainly because we don’t really want to admit that the person you love does not love you as they should. But going back to a man who continues to mistreat us is like taking a gun and shooting off our own toes and then wondering why we are stumbling through life.




It was a long journey for me, but after I came through the other side, it’s amazing what peace I found.

So here is a little piece of my heart, and 6 pieces of wisdom I learned along the way.

1. You have forgotten your self-worth.

When we start to lose our self-worth, we also lose our boundaries and understanding of what is healthy and right. Dating a man who is destroying you will only continue to drain you of your energy and self-value, simply because it’s a one-sided relationship and you will be the one making all the effort.

When someone takes advantage of your generous nature, feelings or heart, they begin to hold power over you that makes you crave them even more. The more someone takes, the more we think we are needed and wanted.

But a toxic relationship is not about given and take at all. It’s all about taking — leaving nothing for the giver.

2. You are thinking with your heart instead of your head.

It’s easy to do, especially when you haven’t moved on.




An on-again/off-again relationship with a toxic man is usually be governed by volatile emotions. There will be this ongoing drama and chase, which can become an illicit addiction. We think that negative attention is better than no attention at all, so we keep going back for more.

Most of the time we know that it isn’t right, but we manage to convince ourselves that the love we have for them is enough of a reason to keep being abused.

3. You are hoping he will change.

The problem with living in hope is that there is no guaranteed outcome. In some circumstances, people do change and breakthroughs are made, but rather than comparing yourself to that one off situations, compare your relationship to what is actually healthy.

It hurts to walk away from someone you love, but it will hurt you, even more, to stay with someone toxic. Healthy, fulfilling relationships are not about living in hope of what you want it to be, but rather thriving and functioning in the reality of what it actually is.

4. You are seeking some sort of closure.

While there are still raw emotions and unfinished business between you, it’s normal to keep going back. However, every time you re-enter into that toxic relationship you create even more questions and open ends. Think of yourself as having a wound that needs to heal. Each time you re-open it, the longer it will now take you to recover.

Sometimes closure is a luxury, and we simply have to accept something not going to happen in the time or way we want it to.

The closure is a choice. It has nothing to do with the other person you are yearning to get it from.




5. You love him more than you love yourself.

Yes, you love him, this is clear — but loving someone who is destructive to your own self-worth is not going to get you anywhere.

In these situations, the best thing you can do is love yourself with as much effort as you love them. This means removing yourself from the toxic relationship — permanently.

When toxic people see that you have enough self-respect and love to walk away, it actually gives them a great example of what love looks like. In no way does your presence give them the right to abuse you, and leaving you are can help them see that abuse should never be tolerated.

6. He is familiar, and you are scared of letting go.

It’s hard to let go of someone and something that is so familiar to us, even if it is for the wrong reasons.

Chances are you know the drill — he hurts you, you fight, you leave, he apologizes, you come back — and then it happens again and again.




The pain has become this controllable emotion, and in a way, you have become comfortable because you know what to expect. Walking into the unknown means that you don’t know what will happen next.

But that’s just the thing.

We are in control of our own happiness and choices, and while we can’t always choose what happens to us, we can control our reaction to it.

You deserve to be in a happy, safe and peaceful relationship.

Don’t be afraid to take that leap of faith and walk away once and for all.


Written by Renee Slansky

Source TheDatingDirectory.Co

You may also like

What It Means When You Keep Breaking Up And Getting Back Together



15 Lies A Narcissists Says To Keep You Around

5 Things A Narcissist Does To Keep You From Leaving Them Ever

Before You Go Running Back To Him Read This

You Should Read This If You Want Your EX Back In Your Life

6 Reasons Why You Keep Going Back To Him Even When It Hurts You Every Time


Published On:

Last updated on:

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

5 Love Lessons I Learned The Hard Way (So You Can Save Yourself The Heartache)

5 Powerful Love Lessons That Can Save You The Heartbreaks

Who doesn’t love to be loved? But loving another soul with all your heart comes with a risk; if you don’t do it right, a chunk of your heart is lost… forever. Here’re some vital love lessons I wish my younger self knew.

Is there a right or wrong way to love? Isn’t love beyond all rightdoing and wrongdoing? Love is supposed to be the language that one heart speaks and the other understands and between them there is nothing off limits, no rules, and certainly no secrets!  

Maybe in a perfect world, love flows as freely as the river, twisting and turning between the rocks and boulders an

Up Next

May December Romances: 4 Ways To Make Your Age Gap Relationship A Success

Your May December Romance: 4 Ways To Make It A Success

Have you been caught up in a May December romance? Love with shifting power can be a heady mix – but does your relationship have what it takes to stand the test of time?

How rarely does it happen that you meet someone and feel an instant connection with them? It feels life straight from a movie or a classic novel – they sweep you off your feet – or there’s a tension that keeps building on and you two keep clashing over values and beliefs.

Eventually you both give in to the attraction that you both felt for each other and it’s sweet, intoxicating, irresistible, intense, and all consuming – a psychosexual thing – a sizzling chemistry that makes you feel powerless and you just get carried away.

It’s only when you start sharing about your new-found love to your friends and family that you start noticing

Up Next

The Most Unforgettable TV Shows With Love Triangles: So Are You Team A Or Team B?

11 Best TV Shows With Love Triangles: Romance And Drama

Ever found yourself yelling at the screen because a character just can’t choose between two people? The main character is good but so is the second lead? TV shows with love triangles are one of the most addictive tropes and for good reason. They bring drama, heartbreak, and just the right amount of chaos. 

As a viewer, if you’re constantly in an emotional tug-of-war, picking sides, rooting for your favorite couple, and second-guessing everything when the plot twists hit, we have some of the best shows with love triangles for you.

From swoon-worthy teen romances or emotionally messy adult drama, there’s something magnetic about watching characters finding themselves in the complicated terrain of love, loyalty, and longing.

Let’s dive into some of the best TV shows with love triangles. S

Up Next

Sculpting Each Other Into A Fine Masterpiece: The Michelangelo Phenomenon In Relationships

Michelangelo Phenomenon: 3 Unique Ways To Empower Your Love

If you have grown bitter hearing about all the gen-z dating trends, here’s something wholesome – the Michelangelo phenomenon and how love can help us become the best versions of ourselves.

What Is the Michelangelo Phenomenon?

The great Renaissance artist Michelangelo Buonarroti has famously said that he does not create his sculptures, but merely reveals the figures hidden within the marble, so that others can see what he could see from the very beginning!

Up Next

What Is Phubbing Behavior? The Dating Trend You Must Unfollow!

What Is Phubbing Behavior? The No. 1 Dating Trend To Avoid

Have you ever been snubbed in a social situation or during intimate time with a partner? Stings, right? And when you get cut off for a phone, it just adds insult to injury. You got phubbed! So, what is phubbing behavior?

What Is Phubbing? Meaning and Effects

Phubbing is a mash up of the two words – “phone” plus “snubbing”.

Imagine you’re on a date at a nice restaurant and instead of paying full attention to you, (which they should be doing all the time, am I right?) your date or partner keeps checking their phone – high on alert every time there’s a ping or notification.

They’re either replying with “hmm” or “okay<

Up Next

Living Like Roommates? 7 Subtle Signs Your Relationship’s On Autopilot

Living Like Roommates? 7 Signs Your Relationship's on Autopilot

“Roommate Syndrome” isn’t just a fun buzzword, it’s anything but. Actually, it’s a massive relationship red flag, and one you should definitely steer clear of. Have you ever felt like you are living like roommates with your partner, rather than truly connecting with them?

If you answered yes, the unfortunately you are in a roommate relationship/roommate marriage. This sneaky little monster creeps in quietly.

One minute you’re finishing each other’s sentences, and the next, you’re discussing who left dishes in the sink for the third time this week.

The funny thing is that it’s not that you don’t care anymore, it’s just that the spark slowly faded and both of you didn’t even notice when. But hey, the good news? If you’re reading this, there’s still time to bring the that vibe back.

Up Next

The 3 Words That Can Instantly Improve Your Relationship

How To Improve Your Relationship? Always Say These 3 Words

If you want to improve your relationship without grand gestures or complicated advice, then three words is all it takes.

This simple phrase can work wonders for emotional intimacy in relationships, helping your partner feel truly seen and heard. If you’ve been wondering how to improve intimate relationships, this might just be your secret weapon.

KEY POINTS

Many relationships suffer not from a lack of love but from a lack of feeling understood.

Too often, we listen to respond rather than to truly hear our partner.

Not every problem needs a solution.

Today’s Horoscope

  • Daily Horoscope 19 May 2025: Prediction For Each Zodiac Sign

    Daily Horoscope 19 May 2025: Prediction For Each Zodiac Sign

    🌟 Ready to unlock the secrets of 19 May, 2025? Discover your personalized horoscope and see what the stars have in store for you today! ✨🔮

    /

Latest Quizzes

Latest Quotes

  • I’m An Introvert: Introvert Quotes

    I’m An Introvert: Introvert Quotes

    Introverts recharge in quiet, not crowds, and speak when it matters.

    /

  • The Small Moments When I Feel Included: Happiness Quotes

    The Small Moments When I Feel Included: Happiness Quotes

    Sometimes, the smallest things are the ones we remember the most.

    /

Readers Blog

  • Divorce Detox – Offense Defense

    Divorce Detox – Offense Defense

    Divorce can be a tough life event. For some, divorce can be wonderful. Regardless of your perspective, there is one key concept that takes place in every divorce. That is, are you on the offensive or defensive? You may be asking yourself – What is he talking about? This isn’t a sporting event with an…

    /

6 Reasons Why You Keep Going Back To Him Even When It Hurts You Every Time

Written By:

Sound familiar?




“Why do you keep going back to him?”

It’s a question I heard many times when I was in a toxic relationship.



But how do you explain to them? How do you answer that?

Telling my friends and family that I still loved him and knew that he would change fell on deaf ears. And rightfully so, because it wasn’t them that I was trying to convince, but rather myself.

It’s hard to see when you are in it, mainly because we don’t really want to admit that the person you love does not love you as they should. But going back to a man who continues to mistreat us is like taking a gun and shooting off our own toes and then wondering why we are stumbling through life.




It was a long journey for me, but after I came through the other side, it’s amazing what peace I found.

So here is a little piece of my heart, and 6 pieces of wisdom I learned along the way.

1. You have forgotten your self-worth.

When we start to lose our self-worth, we also lose our boundaries and understanding of what is healthy and right. Dating a man who is destroying you will only continue to drain you of your energy and self-value, simply because it’s a one-sided relationship and you will be the one making all the effort.

When someone takes advantage of your generous nature, feelings or heart, they begin to hold power over you that makes you crave them even more. The more someone takes, the more we think we are needed and wanted.

But a toxic relationship is not about given and take at all. It’s all about taking — leaving nothing for the giver.

2. You are thinking with your heart instead of your head.

It’s easy to do, especially when you haven’t moved on.




An on-again/off-again relationship with a toxic man is usually be governed by volatile emotions. There will be this ongoing drama and chase, which can become an illicit addiction. We think that negative attention is better than no attention at all, so we keep going back for more.

Most of the time we know that it isn’t right, but we manage to convince ourselves that the love we have for them is enough of a reason to keep being abused.

3. You are hoping he will change.

The problem with living in hope is that there is no guaranteed outcome. In some circumstances, people do change and breakthroughs are made, but rather than comparing yourself to that one off situations, compare your relationship to what is actually healthy.

It hurts to walk away from someone you love, but it will hurt you, even more, to stay with someone toxic. Healthy, fulfilling relationships are not about living in hope of what you want it to be, but rather thriving and functioning in the reality of what it actually is.

4. You are seeking some sort of closure.

While there are still raw emotions and unfinished business between you, it’s normal to keep going back. However, every time you re-enter into that toxic relationship you create even more questions and open ends. Think of yourself as having a wound that needs to heal. Each time you re-open it, the longer it will now take you to recover.

Sometimes closure is a luxury, and we simply have to accept something not going to happen in the time or way we want it to.

The closure is a choice. It has nothing to do with the other person you are yearning to get it from.




5. You love him more than you love yourself.

Yes, you love him, this is clear — but loving someone who is destructive to your own self-worth is not going to get you anywhere.

In these situations, the best thing you can do is love yourself with as much effort as you love them. This means removing yourself from the toxic relationship — permanently.

When toxic people see that you have enough self-respect and love to walk away, it actually gives them a great example of what love looks like. In no way does your presence give them the right to abuse you, and leaving you are can help them see that abuse should never be tolerated.

6. He is familiar, and you are scared of letting go.

It’s hard to let go of someone and something that is so familiar to us, even if it is for the wrong reasons.

Chances are you know the drill — he hurts you, you fight, you leave, he apologizes, you come back — and then it happens again and again.




The pain has become this controllable emotion, and in a way, you have become comfortable because you know what to expect. Walking into the unknown means that you don’t know what will happen next.

But that’s just the thing.

We are in control of our own happiness and choices, and while we can’t always choose what happens to us, we can control our reaction to it.

You deserve to be in a happy, safe and peaceful relationship.

Don’t be afraid to take that leap of faith and walk away once and for all.


Written by Renee Slansky

Source TheDatingDirectory.Co

You may also like

What It Means When You Keep Breaking Up And Getting Back Together



15 Lies A Narcissists Says To Keep You Around

5 Things A Narcissist Does To Keep You From Leaving Them Ever

Before You Go Running Back To Him Read This

You Should Read This If You Want Your EX Back In Your Life

6 Reasons Why You Keep Going Back To Him Even When It Hurts You Every Time


Published On:

Last updated on:

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

5 Love Lessons I Learned The Hard Way (So You Can Save Yourself The Heartache)

5 Powerful Love Lessons That Can Save You The Heartbreaks

Who doesn’t love to be loved? But loving another soul with all your heart comes with a risk; if you don’t do it right, a chunk of your heart is lost… forever. Here’re some vital love lessons I wish my younger self knew.

Is there a right or wrong way to love? Isn’t love beyond all rightdoing and wrongdoing? Love is supposed to be the language that one heart speaks and the other understands and between them there is nothing off limits, no rules, and certainly no secrets!  

Maybe in a perfect world, love flows as freely as the river, twisting and turning between the rocks and boulders an

Up Next

May December Romances: 4 Ways To Make Your Age Gap Relationship A Success

Your May December Romance: 4 Ways To Make It A Success

Have you been caught up in a May December romance? Love with shifting power can be a heady mix – but does your relationship have what it takes to stand the test of time?

How rarely does it happen that you meet someone and feel an instant connection with them? It feels life straight from a movie or a classic novel – they sweep you off your feet – or there’s a tension that keeps building on and you two keep clashing over values and beliefs.

Eventually you both give in to the attraction that you both felt for each other and it’s sweet, intoxicating, irresistible, intense, and all consuming – a psychosexual thing – a sizzling chemistry that makes you feel powerless and you just get carried away.

It’s only when you start sharing about your new-found love to your friends and family that you start noticing

Up Next

The Most Unforgettable TV Shows With Love Triangles: So Are You Team A Or Team B?

11 Best TV Shows With Love Triangles: Romance And Drama

Ever found yourself yelling at the screen because a character just can’t choose between two people? The main character is good but so is the second lead? TV shows with love triangles are one of the most addictive tropes and for good reason. They bring drama, heartbreak, and just the right amount of chaos. 

As a viewer, if you’re constantly in an emotional tug-of-war, picking sides, rooting for your favorite couple, and second-guessing everything when the plot twists hit, we have some of the best shows with love triangles for you.

From swoon-worthy teen romances or emotionally messy adult drama, there’s something magnetic about watching characters finding themselves in the complicated terrain of love, loyalty, and longing.

Let’s dive into some of the best TV shows with love triangles. S

Up Next

Sculpting Each Other Into A Fine Masterpiece: The Michelangelo Phenomenon In Relationships

Michelangelo Phenomenon: 3 Unique Ways To Empower Your Love

If you have grown bitter hearing about all the gen-z dating trends, here’s something wholesome – the Michelangelo phenomenon and how love can help us become the best versions of ourselves.

What Is the Michelangelo Phenomenon?

The great Renaissance artist Michelangelo Buonarroti has famously said that he does not create his sculptures, but merely reveals the figures hidden within the marble, so that others can see what he could see from the very beginning!

Up Next

What Is Phubbing Behavior? The Dating Trend You Must Unfollow!

What Is Phubbing Behavior? The No. 1 Dating Trend To Avoid

Have you ever been snubbed in a social situation or during intimate time with a partner? Stings, right? And when you get cut off for a phone, it just adds insult to injury. You got phubbed! So, what is phubbing behavior?

What Is Phubbing? Meaning and Effects

Phubbing is a mash up of the two words – “phone” plus “snubbing”.

Imagine you’re on a date at a nice restaurant and instead of paying full attention to you, (which they should be doing all the time, am I right?) your date or partner keeps checking their phone – high on alert every time there’s a ping or notification.

They’re either replying with “hmm” or “okay<

Up Next

Living Like Roommates? 7 Subtle Signs Your Relationship’s On Autopilot

Living Like Roommates? 7 Signs Your Relationship's on Autopilot

“Roommate Syndrome” isn’t just a fun buzzword, it’s anything but. Actually, it’s a massive relationship red flag, and one you should definitely steer clear of. Have you ever felt like you are living like roommates with your partner, rather than truly connecting with them?

If you answered yes, the unfortunately you are in a roommate relationship/roommate marriage. This sneaky little monster creeps in quietly.

One minute you’re finishing each other’s sentences, and the next, you’re discussing who left dishes in the sink for the third time this week.

The funny thing is that it’s not that you don’t care anymore, it’s just that the spark slowly faded and both of you didn’t even notice when. But hey, the good news? If you’re reading this, there’s still time to bring the that vibe back.

Up Next

The 3 Words That Can Instantly Improve Your Relationship

How To Improve Your Relationship? Always Say These 3 Words

If you want to improve your relationship without grand gestures or complicated advice, then three words is all it takes.

This simple phrase can work wonders for emotional intimacy in relationships, helping your partner feel truly seen and heard. If you’ve been wondering how to improve intimate relationships, this might just be your secret weapon.

KEY POINTS

Many relationships suffer not from a lack of love but from a lack of feeling understood.

Too often, we listen to respond rather than to truly hear our partner.

Not every problem needs a solution.