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10 Signs of a Healthy Relationship

10 Signs of a Healthy Relationship

“My parents had a very good relationship,” I often hear my clients say.

“What do you mean by good?” I ask.

“They didn’t fight. They spent a lot of time with each other.”

That may have been the definition of a good relationship years ago, but now most people want more. Following are ten signs of a healthy relationship.

 

1. Kindness

Is kindness more important to each of you than having your way, being in control, or being right? Do you each receive joy out of being kind to each other? Being kind rather than controlling with each other is essential for a healthy relationship.

 

2. Spontaneous Warmth and Affection

Do you and your partner well up with warmth and fullness of heart for each other and express it with affection? Are you each able to see the beautiful essence within each other, rather than just the faults? Are you able to get beyond the outer to the unique inner Self of each other? Do you enjoy sharing affection? Warmth and affection are vital for a healthy relationship.

 

3. Laughter and Fun

Can the two of you laugh and play together? Do you appreciate and enjoy each other’s sense of humor? In the midst of difficulties, can you help each other to lighten up with humor? Can you let down and be playful with each other, letting yourselves be like kids together? Laughter and fun play a huge role in a healthy relationship.

 

4. Enjoying Time Together and Time Apart

Are you both each other’s favorite person to spend time with? Are you motivated to set aside time just to be together?

Do both of you have friends and interests that you enjoy doing? Are both of you fine when you are not together?

Some couples spend a lot of time together because they really enjoy it, while others spend a lot of time together out of fear of being alone. It is important for a healthy relationship for each person to have friends and interests so that they are not dependent on each other. Dependency is not healthy in a relationship, particularly emotional dependency.

 

5. A Method for Conflict Resolution

All relationships have some conflict. It is not the conflict that is the issue, but how you deal with it. Do you have a method for resolving conflict, or do the issues just keep getting swept aside? If fighting is part of how you deal with conflict, do you fight fair, or are you hurtful when you fight?

 

6. Letting Go Of Anger

If one or both of you get angry, do you hang on to it, punishing your partner with it, or can you easily let it go? In healthy relationships, both partners are able to quickly move on, back into kindness and affection. Practicing the Inner Bonding process is a powerful way of letting go of anger and blame and moving back in kindness.

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Written by Dr. Margaret Paul

CO-CREATOR OF INNER BONDING Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids, and Do I Have To Give Up Me To Be Loved By God Dr. Paul's books have been distributed around the world and have been translated into eleven languages.Dr. Margaret holds a Ph.D. in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant, and artist. She has appeared on many radio and TV shows, including the Oprah show. She has successfully worked with thousands of individuals, couples and business relationships and taught classes and seminars since 1967.Margaret continues to work with individuals and couples throughout the world on the phone and on Skype. She is able to access her own and her client's spiritual Guidance during her sessions, which enables her to work with people wherever they are in the world. Her current passion is working on and developing content for this Website, as well as distributing SelfQuest, the software program that teaches Inner Bonding and is donated to prisons and schools, as well as sold to the general public.Margaret Paul, PhDFor information or to schedule a phone or Skype session: 310-459-1700 : 888-646-6372 (888-6INNERBOND)Anxious, Depressed, Addicted, Empty, Relationship struggles, Inner Bonding - The Power To Heal Yourself! http://www.innerbonding.com

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