Meditation For Success: Why And How It Is Essential

 / 

, , ,
Why Meditation Is Essential For Success

Meditation for success is highly underrated and is one of the most powerful tools out there. Regularly practicing meditation exercises can tremendously help you to be mentally, and emotionally be at peace. So, why is meditation important, and what is meditation for success exactly?

Want success? Meditation is key. Meditation is one of the key tools in manifesting your desires and achieving success. It quiets other voices, fears, and emotions, and even relaxes your body so that you can focus on the voices, emotions, and thoughts that will lead to your success.

To meditate is to allow yourself to go back to your spirit and rest.

A lot of people think meditation is a very rigorous assignment. They think you have to learn how to go into an altered state. They quickly become overwhelmed and discouraged. Rather than having this negative mindset, I tell people to consider meditation like taking a visit to sit on God’s lap. You don’t have to do anything hard! To meditate is to allow yourself to go back to your spirit and rest.

Related: 7 Steps To Meditate for Brain Health, Mental Fitness, and Energy

Meditation for Guidance

Here’s a very good image for learning to meditate. Ever see a pilot light on a stove or fireplace? It’s a perpetual burning fire. You have that in your heart! I want you to imagine a scenario right now.

Close your eyes, breathe in, and let out the tension in your body. Meditating simply opens a door for intuition.

Then, relax and focus on the inner fire, the ever-burning pilot light inside you. The world is spinning around, but nothing intrudes upon that inner flame. It just burns peacefully and brightly and gets bigger with your breath. Do this for three or four minutes, just watching this pilot light and letting it amplify.

Do this exercise for a few minutes in the morning, afternoon, and night. Once you get that quiet feeling, just ask your spirit, “What guidance do you have for me now?” Just listen with your heart and breathe.

If you get something, great. If not, don’t worry. You might get it later. Meditating simply opens a door for intuition to come in and puts you in a receptive state. You may not get an instant impulse, idea, or feedback, but you’ll get it sometime.

meditation for success
Meditation For Success

Meditation for Feeling Good

Here’s another exercise. Imagine you’re fishing. Throw out the rod and reel in your desires. Your desires may be perfect love, a wonderful car, a magnificent home, a glorious job… whatever you want out of life.

Keep on imagining that you’re fishing, and every time you reel it in, your dream is a little more specific. Imagine the color of your wonderful dream car. How does it smell? What do the seats feel like? How do your hands feel on the wheel? Where will you drive it first?

Engage your feeling center so it feels good to you!

The key here is to engage your feeling center so it feels good to you. We do not create in our thinking center. We create in our feeling center. We want to feel good. So, we meditate on feeling good.

Related: The Beginner’s Guide To Meditation

Meditating for Enjoyment and Success

Soon, you will begin to enjoy your meditation sessions, and you won’t have difficulty getting started with each day’s meditation. Maybe you have trouble getting into a calm state. If you cannot slow down your life, at least start by slowing down your breathing.

When we rush, we stop breathing— but if you just breathe, it stretches time and gives you the time you need to attend to things and support your heart and authentic self. It gives you the space to hear and feel your intuition.

Check out my free preview course here https://guides.soniachoquette.net/fb-mini-course

Want some more guidance from the spirits? Then check this out, https://soniachoquette.net/card-pick/


Written By Sonia Choquette
Originally Appeared On Sonia Choquette
Why Meditation Is Essential For Success pin
Meditation For Success: Why And How It Is Essential

— Share —

— About the Author —

Leave a Reply



Up Next

The Life-Changing Power of Transcendental Meditation: How To Stress Less, Live More

Transcendental Meditation: What Is It and How Does It Work?

Ever felt like your mind is always racing and no matter what you do, you can’t find any single moment of peace? Is there a simple way to press the pause button on the madness of everyday life? If your answer is yes, then this article is for you because it will discuss transcendental meditation (TM) as the solution.

What is Transcendental Meditation?

Transcendental Meditation (TM) is a simple technique that reduces intrusive thoughts and induces a state of relaxed awareness. Several studies suggest that TM brings about considerab



Up Next

10 Unusual Meditation Techniques from Around the World

Unusual Meditation Techniques From Around The World

For generations, meditation techniques have been a vital component of mental and physical health, providing a means of achieving inner calm and clarity. Even though mindfulness and guided meditation are well-known conventional practices, there are several uncommon meditation approaches from throughout the globe that have their own special advantages.

These deep meditation methods provide a new outlook on reaching mental peace in addition to aiding with stress relief. Let’s examine a few of these fascinating techniques and see how they can improve your meditation routine.



Up Next

Spiritual Awakening Made Easy: 9 Empowering Spiritual Practices Beyond Meditation

Empowering Spiritual Practices Beyond Meditation

Are you feeling stuck in your spiritual journey? Have you been meditating diligently but yearning for something more? If so, you’re in the right place. While meditation is an incredibly powerful practice, there are many other profound ways to nurture your spirituality and inner growth. Let’s explore some spiritual practices beyond meditation.

These spiritual practices for well-being can help you deepen your connection to the sacred, cultivate greater well-being, and unlock your fullest potential. From yoga and energy healing to community service and expressive arts, there’s something here for everyone. 

Get ready to infuse your life with more meaning, joy, and spiritual richness!



Up Next

How Do Buddhists Meditate? 5 Buddhist Meditation Techniques For Inner Peace

How Do Buddhists Meditate? Buddhist Meditation Techniques

Tired of the same old chaotic lifestyle? Desperately looking to catch a break and experience some true inner peace? Then Buddhist meditation might hold the key to tranquility and self-discovery. But how do Buddhists meditate?

Most of us are constantly seeking a sense of inner calm amidst the chaos of everyday life. However, we often find it difficult to cultivate a state of mindfulness and connect with our inner selves. This is where Buddhist meditation techniques come in. 

Let us explore the essence of Buddhist meditation, delve into the numerous benefits of Buddhist meditation, and uncover the various techniques that Buddhists employ to achieve a state of profound mindfulness and serenity.

What is Buddhist Meditation?



Up Next

What Is Metta Meditation And How It Transforms Your Relationship With Yourself And Others

What is Metta Meditation and How Can It Transform Your Life?

Ever felt overwhelmed by negativity? Then allow love and kindness to bring light to the darkness. Let’s take a look at what is metta meditation and the numerous benefits it offers. 

Most of us often feel overwhelmed by stress, negativity, or a sense of disconnection in our daily lives. In the midst of life’s challenges, it’s easy to lose sight of our innate capacity for compassion and love. But what if there was a way to tap into a boundless wellspring of kindness and cultivate it within ourselves? 

Enter metta meditation, a transformative practice that has been used for centuries to nurture love, empathy, and goodwill. So get ready to bring about positive change in your life and the world around you.



Up Next

Mindful Meditation For Sleep: 6 Sleep Meditation Tips To Rest Like Never Before

Mindful Meditation For Sleep: Sleep Meditation Tips

Do you struggle to sleep? Does your mental chatter become louder at night? Do you find yourself tossing and turning in bed all night? While sleep is absolutely necessary for all of us, most of us find it challenging to have restful sleep at night. However, mindful meditation for sleep can be a powerful tool to help you find tranquility and invite restful slumber into your life.

Today, let us explore the wonderful practice of sleep meditation, exploring its benefits, techniques, and how it can alleviate anxiety to promote quality sleep. So, get ready to embark on a journey of mindfulness and relaxation as we discover the transformative power of mindful meditation for sleep.

What is Sleep Meditation?

Sleep meditation is a



Up Next

4 Benefits Of Moving Meditation And How To Do It: Dance Your Stress Away!

Ways To Elevate Your Spirit with Moving Meditation Magic

Do you find meditation challenging? Is sitting still during meditation difficult for you? Then you would be more than glad to know about moving meditation. If traditional meditation isn’t working for you, then you can still find inner peace while on the move.

Welcome to the world of moving meditation, where the gentle flow of movement becomes a pathway to inner harmony and mindfulness. Instead of zoning out on a cushion, you can get your zen on while walking, dancing, or even washing dishes. Sounds pretty cool, right? 

Today, let us explore what is moving meditation, discover its various types, delve into the numerous movement meditation benefits, and learn how to incorporate this beautiful practice into our daily lives. Here every step, sway, and scrub becomes a pathway to inner peace. So, let’s dive in.