6 Reasons Why Hitting Rock Bottom Was The Best Thing That Happened To You

3.  Everything happens for a reason.

Richard Bach said it best with “There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts.”

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One of my clients lost her job suddenly after 20 years with the same company. Even though she hated her work, it was devastating to her, and she didn’t know where to begin. She said she was depressed. But what she didn’t realize was that she was going through a normal and expected process of grief. She needed to give herself a period of introspection and regrouping.

With some coaching, my client reconnected with herself discovered her perfect career and set out on a much happier path. Losing her job was the higher powers kicking her in the butt so that she could finally get out of a rut.

Though the reason for your hardship might not be apparent, in time you will uncover it. Have faith that the universe has your back. 

4. What doesn’t kill you makes you stronger.

Failing is the process of building a muscle. When you overexert part of your body, what do you do? You rest it, give yourself a little tender loving care, and you start with smaller exercises to rebuild your strength.

The same process is true of falling down or overcoming adversity. You can build your resilience and get back in the saddle. Accept that there will be a little pain in the recovery, but subsequent difficulties will be much easier to face.

Don’t back down. Fight a little longer. 

5.  Something better is around the corner.

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No one stays down forever. And there are plenty of stories about celebrities — like J.K Rowling and Oprah who suffered misfortune and triumphed over their circumstances to get where they are today. There were better opportunities on the horizon meant just for them. Your time will come, too!

Dig deep into your soul while you’re in the midst of failure. Be clear about what you want and don’t want in your life.

Great things happen to people who summon their courage and boldly go after their dreams. Look for that open door to something better. 

6.  Success is sweeter on the way up.

When you get back on your feet after a fall, you have a greater appreciation for the little things. Suddenly, you are most grateful for sunrises and sunsets, flowers blooming, children laughing.

Put down your baggage, enjoy a fresh start, and be free to experience all the joys in life. 

You may also find that this once-thought devastating situation has favorably changed your character. You know what it’s like to feel pain, desperation, shame, and guilt, and you’ll be there for someone else when they stumble, teaching them the wisdom that comes out of failure and how to accept it gracefully.

Fact: embracing the fall on the way down is hard. But when you give yourself compassion and welcome the experience of failing, you’ll be able to take back your life — even make it better than it ever was.  

In time, and you’ll realize that hitting rock bottom was the best thing that ever happened to you. It showed you exactly who you are capable of becoming.

​Lisa Petsinis is a certified coach and a certified Myers-Briggs® type indicator practitioner. Contact Lisa if you’d like to discover your type and learn how you can use it to enrich your life, starting today. You can also sign up for Lisa’s newsletter for even more advice.

This article was originally published on www.lisapetsinis.com and has been reprinted with permission.


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Lisa Petsinishttps://www.lisapetsinis.com
Lisa Petsinis is a certified coach who works with women who want to bring their best selves to their work, relationships, and life. She's on a mission to beat overwhelm and create more confidence, hope, joy, and success.  The key is self-awareness, and she uses a strength-based approach, visioning, mindfulness, and tools like and MBTI® to help clients uncover their brilliance. People say that it's the thoughtfulness, insight, empathy, and care that she brings to each situation that makes the difference. Visit her website to read more of her articles, sign up for her newsletter, or contact Lisa to learn if coaching is right for you. Transform your life, starting today.
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