You are worthy. You are enough. You are whole.
If you don’t have a good relationship with yourself, this may result in feelings of low self-worth and is often an indication that you are disconnected from yourself.
We can shift our mindset toward more optimism and happiness.
What if I said hey, everyone has to start somewhere and this is what I have to work with?
Have you ever come across the term self-compassion, and how practicing it is crucial to having a happy and positive life?
“If positive psychology teaches us anything, it is that all of us are a mixture of strengths and weaknesses. No one has it all, and no one lacks it all.” – Christopher Peterson
Success is good but failure was the best thing that happened to you.
So, go ahead and embrace the fall to rock bottom.
One of the best ways to start practicing mindful self-compassion is to dissect your self-beliefs. Why not take a moment now to inspect your story?