6 Reasons Why Hitting Rock Bottom Was The Best Thing That Happened To You

Go ahead and embrace the fall to rock bottom.

Success is good but failure was the best thing that happened to you.

So, go ahead and embrace the fall to rock bottom.

All through life you’re taught to strive for excellence and perfection. You direct every effort toward getting into the best schools, receiving the best grades, landing the ideal job, meeting the perfect mate, living in a dream home, and having angelic children.

Then, life gets in the way. Stuff happens. You stumble. You fall. 

The Inevitable

You will fail in your life, likely many times.

You might flunk a course, lose your job, get divorced, battle illness, encounter financial hardship, or face a barrage of challenging parenting issues – or face some other adversity.

At some point, it might seem like you can’t go any lower. You’ve hit rock bottom.

While you don’t have to reach the lowest low to start making meaningful adjustments in your life, being there at rock bottom makes you more acutely aware of what you need to do. It’s a wake-up call. Time to hit the reset button. Time to make some significant changes.

What’s Healthy; What’s Not

Of course, if you’re in a severe crisis, suffering from prolonged depression, or you’re suicidal, get professional medical help immediately.

Otherwise, know that it’s normal to have the blues when you’ve suffered a blow. You need time and space in the doldrums to reconnect with yourself and your needs, and to chart your course. What you need to know is that it will take some heavy lifting on your part to recover.

The hardest part is that nobody really prepares to fail. It’s something you’re taught to fear, so you shudder away from it. But, if you embrace failure, you can enjoy its many profound and unexpected gifts.

Here are some facts you need to know about falling down, so you can pick yourself up and rise like the phoenix from the ashes:

 

1.  Perfection doesn’t exist.

You are not alone in failing. Screwing up is part of the human condition. Everyone has character flaws and lessons they need to learn. But when you accept that no one is perfect – including you, you’ll be in a greater place of acceptance. 

Failing teaches you to be humble, and that life isn’t black and white. You’re just as worthy as the next person in having a chance to prove yourself again. So, don’t dou think that failure is indeed the best thing?

2.  Growth happens in the trenches.

People learn by doing; some more than others. Life is a journey, and therefore there is no shame in making mistakes. In fact, there is an expectation of making mistakes.

Insights come to you in your darkest hours and lowest lows. You’ll get a new perspective and realize (finally!) what you’ve failed to notice before and just how off-course you were. You’ve earned your scars, so proudly wear them!

Lisa Petsinishttps://www.lisapetsinis.com
Lisa Petsinis is a certified coach who works with people who want to bring their best self to their work, relationships, and life. She's on a mission to create more confidence, hope, joy, and success.  The key is self-awareness, and she uses a strength-based approach, visioning, mindfulness, and tools like and MBTI® to help clients uncover their brilliance. People say that it's the thoughtfulness, insight, empathy, and care that she brings to each situation that makes the difference. Visit her website to read more of her articles, sign up for her newsletter, or contact Lisa to learn if coaching is right for you. Transform your life, starting today.

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