What Triggers Your Anxiety, Based On Your Zodiac Sign

what triggers your anxiety

Feeling stress and anxiety is sometimes a common occurrence, especially in today’s competitive and fast-paced world. But every person out there has their very own anxiety triggers that sometimes threaten to disrupt their lives.

The interesting thing about all this is that your zodiac sign can sometimes accurately predict what your anxiety triggers are, and what stresses you out the most. Many of your tendencies, sources of stress, anxiety triggers, and personality traits depend on your birth month, and the zodiac sign you have. Intrigued much? Come on then, let’s take a look.

Shall we?

Here Is What Triggers Your Anxiety, Based On Your Zodiac Sign

1. Aries (March 21st to April 19th)

triggers anxiety aries
What Triggers Your Anxiety, Based On Your Zodiac Sign

Feeling stuck, doing nothing.

All that you always want is to do something. Yes, you always want to be on the go. This is surely great because this means that you are filled with so much spontaneous energy and happiness. But, if you have to spend a day indoors, doing nothing, we think you will practically lose your mind. You will snap at everything and everyone around you and you will make the lives of people around you really bad.

Well, just accept the fact that not every day is exciting. All of us are going to have those days that are serious and melancholic or those days which are just mere inertia. Learn to deal with those days.


2. Taurus (April 20th to May 21st)

triggers anxiety taurus
What Triggers Your Anxiety, Based On Your Zodiac Sign


Well, you love a stable life. You want to know that you are safe and secure and you are investing in the right person. If ever you start feeling any sort of instability, you become super anxious.

But you have to understand one small thing. The reason for your anxiety is not the other person; the reason is your habit of over-thinking everything. Stop obsessing over things and you will notice that you will be less anxious.


3. Gemini (May 22nd to June 21st)

triggers anxiety gemini
What Triggers Your Anxiety, Based On Your Zodiac Sign

Obsessing over small things.

The problem is that you don’t really have a filter to tell you what is important and what is not. So you continue to bother yourself with the unimportant, inane things and you fill your mind also with them. You obsess over these small things so much that you become anxious and you lose your cool.

Well, decide what matters and what doesn’t matter. Don’t let everything affect the calmness of your mind.


4. Cancer (June 22nd to July 22nd)

triggers anxiety cancer
What Triggers Your Anxiety, Based On Your Zodiac Sign

People’s attention.

Well, you don’t want to be the center of attraction. You like attention but you don’t want all eyes to be on you. That just makes you super anxious and upset. You lose your cool and then you are not able to even identify your own emotions.

Try and be more comfortable in social settings. Socializing is just a part of life. It doesn’t matter what people think of you. All that ever matters is what you think for yourself. So let go!


5. Leo (July 23rd to August 22nd)

triggers anxiety leo
What Triggers Your Anxiety, Based On Your Zodiac Sign

Losing control of things.

You, oh you are the one who hates to lose control. You detest it when you are not in the driver’s seat. You want to own every moment and you want to be there all the time in control. You hate it when other people try to take that control from you or when other people try to make you do things according to their wishes. You always think that the natural order of the world is that you control everyone.

Honey, that’s not how things work. You are not always the boss. Sometimes you should really learn to settle in the position of a small worker as well.


6. Virgo (August 23rd to September 22nd)

triggers anxiety virgo
What Triggers Your Anxiety, Based On Your Zodiac Sign


Over-thinking is your major problem. You think too much about the things around you and you end up upsetting yourself.

You really need to stop this habit because this also makes you a control freak and that isn’t cool at all. When you over-think, you try to control everything around you and in that process sometimes you end up hurting other people. Don’t do this, please!


Pages: 1 2


I am a writer and an artist currently working on my first novel. I am also an avid blogger with a keen interest in spirituality, astrology and self development.View Author posts