Do you want to know what triggers your anxiety most? Well, we think you may already have this answer. But let us see if you do…
Aries (March 21st to April 19th):
All that you always want is to do something. Yes, you always want to be on the go. This is surely great because this means that you are filled with so much spontaneous energy and happiness. But, if you have to spend a day indoors, doing nothing, we think you will practically lose your mind. You will snap at everything and everyone around you and you will make the lives of people around you really bad.
Well, just accept the fact that not every day is exciting. All of us are going to have those days that are serious and melancholy or those days which are just mere inertia. Learn to deal with those days.
Taurus (April 20th to May 21st)
Well, you love a stable life. You want to know that you are safe and secure and you are investing in the right person. If ever you start feeling any sort of instability, you become super anxious.
But you have to understand one small thing. The reason for your anxiety is not the other person; the reason is your habit of over-thinking everything. Stop obsessing over things and you will notice that you will be less anxious.
Gemini (May 22nd to June 21st)
Obsessing over small things
The problem is that you don’t really have a filter to tell you what is important and what is not. So you continue to bother yourself with the unimportant inane things and you fill your mind also with them. You obsess over these small things so much that you become anxious and you lose your cool.
Well, decide what matters and what doesn’t matter. Don’t let everything affect the calmness of your mind.
Cancer (June 22nd to July 22nd)
Well, you don’t want to be the center of attraction. You like attention but you don’t want all the eyes to be on you. That just makes you super anxious and upset. You lose your cool and then you are not able to even identify your own emotions.
Try and be more comfortable in social settings. Socializing is just a part of life. It doesn’t matter what people think of you. All that ever matters is what you think for yourself. So let go!
Leo (July 23rd to August 22nd)
Losing Control of Things
You, oh you are the one who hates to lose control. You detest it when you are not in the driver’s seat. You want to own every moment and you want to be there all the time in control. You hate it when other people try to take that control from you or when other people try to make you do things according to their wishes. You always think that the natural order of the world is that you control everyone.
Honey, that’s not how things work. You are not always the boss. Sometimes you should really learn to settle in the position of a small work as well.
Virgo (August 23rd to September 22nd)
Over-thinking is your major problem. You think too much about the things around you and you end up upsetting yourself.
You really need to stop this habit because this also makes you a control freak and that isn’t cool at all. When you over-think, you try to control everything around you and in that process sometimes you end up hurting other people. Don’t do this, please!
Libra (September 23rd to October 22nd)
The most important thing to you is justice. This is great because as a part of civilization we must have some sort of ethical framework that makes us function as better humans. For you that ethical framework is justice. All that you want is to restore justice all the time.
But, the world doesn’t work according to what you think.
So when you aren’t able to get justice, you lash out. Seriously, stop imposing your ethics on the people and the situations around you. Things are different in the real world. Yes, the world isn’t ideal.