judith orloff
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8 Self Soothing Techniques to Reduce Stress
To take charge of your emotions, practice the self-soothing techniques below to prevent getting overloaded by the stress of the world or your internalized stress. More
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5 Ways Empaths Can Protect Themselves from Toxic Energy
The key to self-care is to quickly recognize the first signs of experiencing sensory overload or when you start absorbing negativity or stress from others. More
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No Matter How Well-Meaning Your Intention
No Matter How Well-Meaning Your Intention More
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in Interesting
4 Reasons Why People Become Empaths: From Trauma to Genetics
As a psychiatrist and an empath, I’ve seen that there are four main factors, which can contribute to heightening one’s sensitivities. More
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in Interesting
The Difference Between Empaths and Highly Sensitive People
Here are the similarities and areas of overlap. More
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in Spiritual
The Power of Being an Earth Empath
The beauty of a waterfall can exhilarate and energize these empaths, whereas the toxicity of air pollutants can make them feel sick, exhausted, or depressed. More
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Are You in an Obsessive Relationship?
As a physician, I’ve seen many patients who felt trapped in obsessive relationships. They can’t stop thinking of someone. They can’t stop checking their phones to see if he/she texted. A great part of their consciousness is devoted to ruminating about what this person is doing or not doing and they are afraid of losing the person. These obsessive/possessive relationships can be very painful. More
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How To Break Up With A Narcissist
Narcissists can make you fall in love with them so hard that it feels like you’re giving up a part of your heart to leave them. And they use every manipulation in the book to get you to stay. More
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Reasons Why Emotional Empaths Stay Lonely Or Alone
Tips for empaths to feel at ease in a relationship More
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How to Break Up with a Narcissist
If you’re trying to break up with a narcissist, use these methods to get your power back. More
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Are You a Relationship Empath? – By Judith Orloff MD
Are You a Relationship Empath? More
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Emotional Vampires: How To Identify And Protect Yourself From Them
Emotional Vampires: How To Identify And Protect Yourself From Them More
