Let’s take a closer look at these blocking behaviors in order for you to evaluate what role they might be playing in your world.
You may have often heard that contentment is the key to happiness. You might have even been told many times to be content with what you have. But have you ever wondered what contentment is, exactly?
Being hurt doesn’t phase me anymore.
Courage is having the strength to keep going. You will find happiness along the way.
The Epicurean philosophy can help us understand what makes us happy and what we can do to experience happiness and pleasure in life.
Do you want to be happier at work? Here are 6 science-backed ways that can help you find more happiness at the workplace.
“You can change any negative situation by changing your thoughts about it. Everything is energy. You are an energy magnet, so you electrically energize everything to you and electrically energize yourself to everything you want”
– Rhonda Byrne
Although it’s normal to feel low from time to time, for some of us the feeling of unhappiness may linger longer than it should.
Focus on looking for ways where you create a life where happiness is a feeling that you have total responsibility for – no one else, just you.
There are many psychology-based happiness and mental health apps out there that can not only improve your mood but also help you build new positive habits and change negative behaviors.
