body

Trauma Is Held In The Body

trauma is held in the body

Stress in the body triggers trauma which in turn triggers stress in the body. It’s a never ending cycle. Take care of your body.

12 Health Benefits of Drinking Water

Health Benefits Drinking Water

Water is known to assist in even losing weight. This is an extremely beneficial factor for the modern problems of obesity and unnecessary weight gain due to unhealthy lifestyle and detrimental food habits.

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