We all have A Blue Mind: Science Explains How Staying Near Water Can Change Our Brains

Taking A Natural Dip

Not only does being near water increase your sense of well-being, but being submerged in a natural source of water such as the sea or a lake invigorates your body greatly. The differing temperatures add benefits from both sides – the natural, cold chill can provide a soothing treatment for your nerves and refresh the body both mentally and physically while warmer waters during the summer can help relax muscles and tensions.

So, if you’re looking to clear your head then search for some blue space – whether you’re lucky enough to visit the ocean or just sitting near your local fountain, water has a powerful influence on the brain and can help change your mental clarity, capacity, happiness, and well-being.

 

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Jenny Marchalhttps://thehellolovelyblog.com/
Jenny Marchal is a freelance writer. Her hobbies are breakfast, lunch and dinner although writing, travelling and exploring are her biggest passions. She likes learning all about positive psychology and writes about it over at her blog: A Life Less Ordinary - Habits For Happiness (link below)
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